Emotional Trauma
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Simple Somatic Therapy for Teens
- Conquer Anxiety, Depression and Trauma-Master Emotional Intelligence, Strengthen Confidence, and Build Lasting Relationships, in Just 10 Minutes a Day
- Auteur(s): Holistic Harmony Publications
- Narrateur(s): Kate Martin
- Durée: 3 h et 35 min
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Life as a teen can feel like one big pressure cooker — school, friendships, family, social media — it’s a lot. When stress or anxiety hits, it’s easy to feel stuck. Maybe you’ve tried deep breathing, journaling, or therapy — but nothing seems to truly help.
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Simple Somatic Therapy for Teens
- Conquer Anxiety, Depression and Trauma-Master Emotional Intelligence, Strengthen Confidence, and Build Lasting Relationships, in Just 10 Minutes a Day
- Narrateur(s): Kate Martin
- Durée: 3 h et 35 min
- Date de publication: 2025-09-10
- Langue: Anglais
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Life as a teen can feel like one big pressure cooker — school, friendships, family, social media — it’s a lot. When stress or anxiety hits, it’s easy to feel stuck. Maybe you’ve tried deep breathing, journaling, or therapy — but nothing seems to truly help.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Moment in Time
- A Novel
- Auteur(s): Suzanne Redfearn
- Narrateur(s): Jesse Vilinsky
- Durée: 9 h et 16 min
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It’s been eight years since a tragic accident changed Mo Kaminski’s and Chloe Miller’s lives forever. Now in their midtwenties, they’re sharing an apartment in San Francisco and navigating the normal challenges of early adulthood. Along with their roommate, Hazel, they are making their marks on the world - Mo revolutionizing the news with her media start-up, Hazel using her big brain to anticipate the future, and Chloe rescuing abandoned strays in the city.
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Moment in Time
- A Novel
- Narrateur(s): Jesse Vilinsky
- Durée: 9 h et 16 min
- Date de publication: 2022-03-08
- Langue: Anglais
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From the bestselling author of In an Instant comes a heartrending story about the power of friendship during the most challenging moments in life....
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26,00 $ ou gratuit avec l'essai de 30 jours
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Determined for More
- A Story of Perseverance Through Divorce, Betrayal Trauma, Emotional Deprivation and Autism
- Auteur(s): Shawna Meek
- Narrateur(s): Shawna Meek
- Durée: 6 h et 57 min
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Coming into marriage with high hopes, Shawna faced a cascade of devastating events: divorce, remarriage, infidelity, and emotional neglect in a neurodiverse marriage. With few options left for healing and recovery she remained determined for more. In this authentic account of a wife who is given God's grace far beyond her own strength, the listener can follow Shawna as she loves, weeps, pleads and grieves, and ceaselessly fights for something she believes is possible.
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Determined for More
- A Story of Perseverance Through Divorce, Betrayal Trauma, Emotional Deprivation and Autism
- Narrateur(s): Shawna Meek
- Durée: 6 h et 57 min
- Date de publication: 2024-08-05
- Langue: Anglais
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Coming into marriage with high hopes, Shawna faced a cascade of devastating events: divorce, remarriage, infidelity, and emotional neglect in a neurodiverse marriage. With few options left for healing and recovery she remained determined for more.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Untie Your Knots
- A Gentle Guide to Somatic Therapy to Heal Trauma, Release Stress and Pain, and Reclaim Your Emotional Power – The Mindful Cup Series
- Auteur(s): JT Lee
- Narrateur(s): Daphne Morgan
- Durée: 3 h et 57 min
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Do you ever feel like a tightly wound knot in a storm, unable to find calm amidst the chaos? Feeling overwhelmed by stress, anxiety, or past trauma? Untie Your Knots offers a path to emotional tranquility. You are not alone. Millions of people struggle with these challenges that can leave them feeling emotionally blocked, disconnected from their bodies, in pain and yearning for peace.
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Untie Your Knots
- A Gentle Guide to Somatic Therapy to Heal Trauma, Release Stress and Pain, and Reclaim Your Emotional Power – The Mindful Cup Series
- Narrateur(s): Daphne Morgan
- Durée: 3 h et 57 min
- Date de publication: 2024-10-21
- Langue: Anglais
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Do you ever feel like a tightly wound knot in a storm, unable to find calm amidst the chaos? Feeling overwhelmed by stress, anxiety, or past trauma? Untie Your Knots offers a path to emotional tranquility. You are not alone.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- Auteur(s): Gunilla Hamne, Ulf Sandström
- Narrateur(s): Gunilla Hamne, Ulf Sandström
- Durée: 7 h et 55 min
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The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- Narrateur(s): Gunilla Hamne, Ulf Sandström
- Durée: 7 h et 55 min
- Date de publication: 2022-06-23
- Langue: Anglais
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The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Shadows of Silence, Healing from Childhood Emotional Neglect
- Reflections and Strategies to Overcome Abandonment and Heal the Deepest Feelings of Childhood Trauma and Neglect
- Auteur(s): Mark Anthony
- Narrateur(s): Connor R.R.N
- Durée: 1 h et 50 min
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Shadows of Silence: Healing From Childhood Emotional Neglect is a compassionate and transformative guide for anyone who has experienced the silent wounds of neglect, abandonment, and emotional deprivation during their formative years. Emotional neglect, though often invisible, can leave deep scars that affect self-worth, relationships, and overall well-being well into adulthood. This book offers a powerful combination of reflections and actionable strategies designed to help you overcome the lingering effects of childhood emotional neglect.
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Shadows of Silence, Healing from Childhood Emotional Neglect
- Reflections and Strategies to Overcome Abandonment and Heal the Deepest Feelings of Childhood Trauma and Neglect
- Narrateur(s): Connor R.R.N
- Durée: 1 h et 50 min
- Date de publication: 2025-03-03
- Langue: Anglais
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Shadows of Silence: Healing From Childhood Emotional Neglect is a compassionate and transformative guide for anyone who has experienced the silent wounds of neglect, abandonment, and emotional deprivation during their formative years.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Auteur(s): Krista Cantell
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Auteur(s): Anna Kress PsyD
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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17,81 $ ou gratuit avec l'essai de 30 jours
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- Auteur(s): Valerie Mason-John, Angel Kyodo Williams - Foreword by, Christopher Titmuss - Foreword by
- Narrateur(s): Diana Blue
- Durée: 9 h et 39 min
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- Narrateur(s): Diana Blue
- Durée: 9 h et 39 min
- Date de publication: 2021-06-29
- Langue: Anglais
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them....
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22,26 $ ou gratuit avec l'essai de 30 jours
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Auteur(s): Meli Cruz
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- Narrateur(s): Carmen Seantel
- Durée: 3 h et 29 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....
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Fierce Wholeness
- Finding Myself After Childhood Emotional Trauma
- Auteur(s): Robin Meade
- Narrateur(s): Robin Meade
- Durée: 4 h et 11 min
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When the Bible talks about the third- and fourth-generational curse, that's so true. If the curse is not broken by you, then who will stop it dead in its tracks? Fierce Wholeness: Finding Myself After Childhood Emotional Trauma is Robin's story—in all of its raw and messy but authentic and beautiful transparency—as she seeks to repair the dam that had been busted, the riverbed that had been washed away, the landscape that had been obliterated by her family of origin. Listeners who grew up in the clutches of the branches of emotional abuse will be empowered by Robin's story.
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Fierce Wholeness
- Finding Myself After Childhood Emotional Trauma
- Narrateur(s): Robin Meade
- Durée: 4 h et 11 min
- Date de publication: 2022-09-15
- Langue: Anglais
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When the Bible talks about the third- and fourth-generational curse, that's so true. If the curse is not broken by you, then who will stop it dead in its tracks? Fierce Wholeness: Finding Myself After Childhood Emotional Trauma is Robin's story....
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23,62 $ ou gratuit avec l'essai de 30 jours
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Restoring Calm
- A Compassionate Guide and Workbook for Woman Overcoming Emotional Wounds and Trauma by Rising from the Wreckage with Hope and Courage
- Auteur(s): Merry Lee RN
- Narrateur(s): Christy Meyer
- Durée: 3 h et 28 min
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From pain to purpose—your journey to healing starts here. Restoring Calm is more than a workbook—it’s a lifeline for women ready to reclaim their voice, rediscover their worth, and rise stronger than ever. Written by a registered nurse with compassion and clarity, this empowering guide gently walks you through the journey of healing from emotional trauma. Whether your pain comes from a toxic relationship, a painful loss, or years of silent struggle, this book offers real tools, heartfelt encouragement, and a clear path forward.
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Restoring Calm
- A Compassionate Guide and Workbook for Woman Overcoming Emotional Wounds and Trauma by Rising from the Wreckage with Hope and Courage
- Narrateur(s): Christy Meyer
- Durée: 3 h et 28 min
- Date de publication: 2025-08-11
- Langue: Anglais
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From pain to purpose—your journey to healing starts here. Restoring Calm is more than a workbook—it’s a lifeline for women ready to reclaim their voice, rediscover their worth, and rise stronger than ever.
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Healing Your Inner Child
- Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
- Auteur(s): Casey Bennett
- Narrateur(s): Gordon Greenhill
- Durée: 3 h et 50 min
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Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood. Healing Your Inner Child isn't just another self-help manual—it's a heartfelt companion for your healing journey, offering both gentle wisdom and practical guidance.
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Healing Your Inner Child
- Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
- Narrateur(s): Gordon Greenhill
- Durée: 3 h et 50 min
- Date de publication: 2025-05-27
- Langue: Anglais
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Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood.
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Auteur(s): Sofia Visconti
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.
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Heal Your Inner Child with Affirmations & Hypnosis
- Overcome Childhood Trauma, Release Deep Emotional Wounds, Rebuild Self-Worth, and Embrace a Life of Self-Love and Inner Peace
- Auteur(s): Henry Foster
- Narrateur(s): Soliman Casino
- Durée: 3 h et 26 min
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Heal Your Inner Child with Affirmations & Hypnosis is a transformative guide designed to help you release the deep emotional wounds of childhood trauma. Through a powerful combination of affirmations and hypnosis, this audiobook gently guides you on a journey of self-healing, empowering you to rebuild your self-worth and cultivate a life filled with self-love and inner peace.
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Heal Your Inner Child with Affirmations & Hypnosis
- Overcome Childhood Trauma, Release Deep Emotional Wounds, Rebuild Self-Worth, and Embrace a Life of Self-Love and Inner Peace
- Narrateur(s): Soliman Casino
- Durée: 3 h et 26 min
- Date de publication: 2024-12-11
- Langue: Anglais
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Heal Your Inner Child with Affirmations & Hypnosis is a transformative guide designed to help you release the deep emotional wounds of childhood trauma.
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Escape Narcissistic Abuse
- An Easy Comprehensive Guide to Recognize Manipulation, Mend Emotional Trauma, Rebuild Self-Esteem, and Restore Personal Confidence
- Auteur(s): James H. Carpenter Barnes
- Narrateur(s): Antoni La Vecchia
- Durée: 4 h et 17 min
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Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered. Are you trapped in a cycle of narcissistic torment? Does the memory of manipulation haunt you, leaving you lost and overwhelmed? Do you long to be free to grow and confident, free from narcissistic control? Being a victim of narcissistic behavior is devastating, but you’re not alone. Studies suggest 6.2% of people have Narcissistic Personality Disorder (NPD), causing widespread emotional distress.
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Escape Narcissistic Abuse
- An Easy Comprehensive Guide to Recognize Manipulation, Mend Emotional Trauma, Rebuild Self-Esteem, and Restore Personal Confidence
- Narrateur(s): Antoni La Vecchia
- Durée: 4 h et 17 min
- Date de publication: 2024-11-06
- Langue: Anglais
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Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered.
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Auteur(s): Dylan Walker
- Narrateur(s): Michelle Raskey
- Durée: 3 h et 10 min
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Narrateur(s): Michelle Raskey
- Série: Fulfilling & Healthy Relationships Series, Livre 3
- Durée: 3 h et 10 min
- Date de publication: 2023-11-08
- Langue: Anglais
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more....
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18,74 $ ou gratuit avec l'essai de 30 jours
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A Life Reimagined
- The Sunday Times Bestselling Memoir on Grief and a Journey of Healing
- Auteur(s): Jill Halfpenny
- Narrateur(s): Jill Halfpenny
- Durée: 7 h et 57 min
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This audiobook is beautifully read by the author, Jill Halfpenny, and includes an exclusive powerful and heartwarming conversation between Jill and her niece, Chelsea. I made myself a promise very early on that I was going to walk straight through the centre of my grief. No shortcuts and...
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A Life Reimagined
- The Sunday Times Bestselling Memoir on Grief and a Journey of Healing
- Narrateur(s): Jill Halfpenny
- Durée: 7 h et 57 min
- Date de publication: 2024-06-20
- Langue: Anglais
- This audiobook is beautifully read by the author, Jill Halfpenny, and includes an exclusive powerful and heartwarming conversation between Jill and her niece, Chelsea. I made myself a promise very early on that I was going to walk straight through the centre of my grief. No shortcuts and...
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24,11 $ ou gratuit avec l'essai de 30 jours
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Trauma Bonding
- Healing from Toxic Relationships, Break the Abuse Cycle, and Regain Emotional Stability
- Auteur(s): Arielle Hill
- Narrateur(s): Melanie Smith, Aria White
- Durée: 10 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you caught in the grip of a relationship that feels impossible to leave, no matter how much it hurts? This book is your guide to understanding the invisible chains that keep people tied to toxic dynamics, and, more importantly, how to break free. Whether it’s with a partner, a friend, or a family member, toxic relationships can erode self-worth and leave you questioning your reality. In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.
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Trauma Bonding
- Healing from Toxic Relationships, Break the Abuse Cycle, and Regain Emotional Stability
- Narrateur(s): Melanie Smith, Aria White
- Durée: 10 h et 30 min
- Date de publication: 2025-02-24
- Langue: Anglais
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In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- Auteur(s): Isabelle Grey
- Narrateur(s): Tiana Ferrante
- Durée: 6 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.
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Shadow Work
- 21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You
- Narrateur(s): Tiana Ferrante
- Durée: 6 h et 7 min
- Date de publication: 2024-11-08
- Langue: Anglais
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This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.
Échec de l'ajout au panier.
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25,00 $ ou gratuit avec l'essai de 30 jours
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