English Essentials

Discover the three different kinds of weight loss, and which one of them should be your goal.

CPA Michele Cagan provides a quick and easy guide to help you learn the basics of accounting.

ITIL® Foundation Essentials ITIL 4 Edition is the ultimate revision guide for candidates preparing for the ITIL 4 foundation exam. It is fully aligned with the foundation course syllabus, and gives a clear and concise overview of the facts. This second edition has been updated to align with amendments to the ITIL® 4 foundation syllabus.

The number one best seller on Goldendoodles! Learn from experts how to choose, raise, and train a happy, healthy, and well-behaved Goldendoodle. This step-by-step manual will help you care for, train, and build a deep, lifelong bond with your Goldendoodle. Canine author Linda Whitwam and 16 leading breeders have produced the biggest and most in-depth book on this highly popular Doodle. The audiobook is easy to listen and is packed full of insider tips and practical info.

Braving the Truth has descriptive copy which is not yet available from the Publisher.

For all you ladies who enjoy walking the spicier road of life, this audiobook will not only help you fulfill your desire of becoming the perfect mate to your married companion, but it will also help you avoid the pitfalls that usually accompany such relationships. The purpose of this audiobook is to help you figure out exactly what your man wants (and needs) from you, and to help you to enjoy your life while maintaining your own sense of integrity and self-esteem.

Want to learn Italian quickly and easily, without the stress? Do you struggle with mastering conversational Italian? Ready to handle everyday situations with confidence, from ordering food to asking for directions? Conversational Italian Made Easy is the beginner-friendly guide to speaking Italian naturally and effortlessly. Whether you're travelling to Italy, connecting with Italian friends and family, or simply passionate about learning the language, this book will help you master essential expressions quickly and confidently.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.

The Systems Thinker will help you to implement systems thinking at your workplace, human relations, and everyday thinking habits. Boost your observation and analytical skills to find the real triggers and influencing forces behind contemporary politics, economics, health, and education changes.

Now, more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible? Dr Lucy's book gives us answers to the questions we can voice - and those that we can't. A long life should be embraced and celebrated, but it's not all easy. Yet even the most challenging situation can be helped by the right conversation. How do we start?

Small Church Essentials is for leaders of smaller congregations. It encourages them to steward their role well, debunking myths about small churches while offering principles for leading a dynamic, healthy small church. Based on the popular six-hour lecture that Karl Vaters delivers to church leaders across the country, Small Church Essentials will affirm small church leaders and show them how to identify what they do well and how to do it even better.

The 12 Laws of the Universe is a to-the-point audiobook that sheds light on the inner workings of reality—along with how to integrate these laws for personal development and success.

Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.

This straightforward, one-stop guide introduces you to the differing presentations of autism that are common in girls, but also explores why referring to 'male' and 'female' autism is too reductive. Describing why some autistic girls' needs are identified late or not at all, looking at friendships and relationships, education, mental health and puberty, this concise, easy-to-understand and informative book draws on both lived experience and research to offer a popular science overview of this important topic.

The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.

A revised and expanded edition of the classic relationship book that has helped thousands of couples shape a shared vision for their lives together.

More people than ever before have diabetes. Unlike years ago, you have a good chance of living an active and healthy life with diabetes—provided you work with your health care team to take the necessary steps to control your blood sugar. This title covers the prediabetes stage and taking charge to prevent diabetes, types of diabetes, symptoms and risk factors, treatments and strategies for managing your blood sugar, avoiding serious complications, advances in insulin delivery and new medications, and recipes.

Are you looking for a fun and educational way to help your seven year old unlock their secret superpowers and reach their full potential? Look no further than Life Skills Every 7 Year Old Should Know! Packed with practical tips, easy-to-understand content, and powerful exercises, this book covers a wide range of life skills that will help your child succeed both now and in the future.

Puberty is a time of exciting changes, new feelings, and big firsts. The Essential Girl’s Guide to Puberty & Periods is here to help you navigate this journey with confidence!

One out of 3 women will experience some form of cancer in their life time. I was one of those statistics even though I was living a healthy lifestyle that consisted of organic foods, regular exercise, massage, Chiropractic care and colonics. How could somebody like me develop Breast Cancer? That very question led to thousands of hours of research, study, soul-searching and prayer. It all came together as The 7 Essentials – 7 basic steps that are necessary for preventing and healing cancer, or any dis-ease for that matter.