English Essentials

Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.

It's no secret that continuous innovation is the key to seizing and maintaining the competitive edge in today's increasingly challenging business environment. Unfortunately, the process for achieving this holy grail of business has been a mystery - until now. Built to Innovate delivers a proven system for building relentless innovation into your company's DNA.

This book will help you raise a child who takes responsibility for their own actions and quickly bounces back from mistakes, all while helping the people around rise to their highest possible level.

Unhitched inspires women to use their divorce as a transformational opportunity for growth and self-discovery. Nationally recognized divorce expert and therapist Oona Metz provides a compassionate yet practical roadmap through every stage of the divorce process. Whether making the decision to end a marriage, coping during separation, dealing with the rollercoaster of emotions, coparenting, or navigating life after divorce, this book offers a wealth of psychological tools to guide you forward.

Use this guide and make the most of the money you have, plan for future purchases like a house or a vacation, save for retirement, or simply become more financially responsible. Perfect for finance beginners or those looking to refresh their knowledge, Personal Finance 101 is the one-stop shop for all of your personal finance questions!

Getting fed up of those long sleepless nights? Trying to teach your pup to behave, but they just won’t listen? Or maybe you’re just looking for that extra bit of guidance to help you out in general? If this sounds like you, then you’ve come to the right place. You see, training a puppy doesn’t have to be an uphill struggle. Over the last few years, dog training as a whole has evolved completely. Gone are the days of the more punitive methods such as intimidation and punishment tactics in order to gain a dog’s respect.

Embark on a transformative journey to Spanish fluency with "Learn Spanish In Your Car: 100 Days To Fluency With Comprehensive Lessons, Essential Vocabulary, and Practical Phrases For Adults Seeking Beginner To Intermediate Mastery." Designed for the modern learner who values flexibility and efficiency, this book is your roadmap to mastering Spanish in a way that fits into your busy schedule. Whether you're commuting, running errands, or taking a road trip, turn your car into a classroom and make every moment count towards achieving your language learning goals.

It’s not hard to grasp why we need to change the way we think about investing. Over the past twenty-five years, new developments in world affairs, demographics, technology, and more have disrupted the old reality—and these changes directly affect the financial markets and your individual portfolio. Stock picking and Buffett-style investing are the financial tools of a bygone era, yet many investors are confused about what should take their place. So what do you need to know to protect and grow your wealth in these turbulent times?

Most singles unconsciously make the same mistakes over and over again in love, regardless of age, work success, or the type of man they are dating. Using her unique four-pronged approach, Dr. Diana pulls no punches. She outlines a program that gets women on the path to smash through their self-sabotage and forge a healthy love relationship.

This workbook will lead you through the mystical and enlightening stories of all 66 books making up the modern Bible. In this way, the scriptures are transformed from ancient writings to a living doctrine that breathes life into your nostrils. Study the theories and complete the activities in this audiobook so you can balance a scholarly understanding of the Bible with its practical application in your life.

Critical thinking is regularly cited as an essential 21st century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to the survival of a democratic society. But what, exactly, is critical thinking? Haber describes the term's origins in such disciplines as philosophy, psychology, and science.

Essential Life Hacks for Thriving Women with ADHD is your guide to transforming chaos into confidence. Packed with practical, easy-to-implement strategies, this book will help you build routines, improve relationships, manage finances, and finally feel in control. Written by a late-diagnosed ADHD woman who has spent years mastering these techniques, this book delivers real solutions that work.

The promise of magick is both simple and extraordinary: it is that magick can support you in any aspect of life, from helping you succeed in everyday tasks to enabling you to achieve your most cherished dreams. The only thing that’s required is regular practice—and the easiest way to practice is to make magickal rituals part of your daily life. With Ritual: An Essential Grimoire, magicians Damien Echols and Lorri Davis share a broad selection of their most effective rituals, meditations, and prayers—presented in terms accessible to all.

Cybersecurity Essentials provides a comprehensive introduction to the field, with expert coverage of essential topics required for entry-level cybersecurity certifications. An effective defense consists of four distinct challenges: securing the infrastructure, securing devices, securing local networks, and securing the perimeter. Overcoming these challenges requires a detailed understanding of the concepts and practices within each realm.

If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.

Secrets of Home Staging isn't just an indispensable guide for the everyday homeowner; it's also geared to realtors and those committed to real estate investing and flipping houses. With potential home buyers pre-shopping homes online and dismissing many of them in as little as three seconds, it is essential that your home is staged to look its best. Secrets of Home Staging will help you navigate the home-staging process with an easy-to-follow guide.

Pragmatism, America's homegrown philosophy, has been a major intellectual movement for over a century. Unlike its rivals, it reaches well beyond the confines of philosophy into concerns and disciplines as diverse as religion, politics, science, and culture. In this concise, engagingly written overview, John R. Shook describes pragmatism's origins, concepts, and continuing global relevance and appeal.

The failure of Western medicine drove Dr. Robert Kiltz to integrate approaches to health and well-being that treat the whole person, body, mind, and spirit, eventually leading him to a radical discovery that revolutionized his practice: The foundation of our health and well-being, and therefore our fertility, is actually the food we eat. Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of well-being.

Learn the essentials for every welding beginner. Take action and start mastering the welding craft.

All projects are inherently risky, and complex ones can potentially be the downfall for even the most experienced project manager. From technical challenges and resource issues to unrealistic deadlines and problems with your subcontractors, any number of things can go wrong. Fully updated, consistent with PMI® standards, and addressing “VUCA” (Volatility, Uncertainty, Complexity, and Ambiguity), this book remains the definitive resource for project managers seeking to be proactive in their efforts to guard against failure and minimize unwanted surprises.