English Food

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and more Millions of people suffer from various allergic diseases. They're some...

With child-focused interactive content, Off Grid Kid—Survival Skills for Life will help you master essential life skills to stay safe when things go wrong. Incredibly valuable for children and adults, the information in Off Grid Kid will help develop the mindset, knowledge, and skills necessary to survive alone anywhere in the world.

From the bestselling author of The Silk Roads comes an updated, timely, and visionary book about the dramatic and profound changes our world is undergoing right now—as seen from the perspective of the rising powers of the East. "All roads used to lead to Rome. Today they lead to Beijing."...

Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in...

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing...

In this warm collection of personal essays and recipes, best-selling author Ann Hood nourishes both our bodies and our souls. From her Italian-American childhood through raising and feeding a growing family and cooking with her new husband, food writer Michael Ruhlman, Ann Hood has long appreciated the power of a good meal. Hood details recipes and more in Kitchen Yarns, along with tales of loss and starting from scratch, family love, and feasts with friends, and how the perfect meal is one that tastes like home.

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally...

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole. The lymphatic system...

You ordered a turkey and cheese sandwich, but I bet you didn't want mold on the side! From disease-causing bacteria to cheese-munching mold, get an up-close understanding of the side dishes you didn't know were there.

Even though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something.

From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was...

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is...

From the glamorous to the entitled, from royalty to the financially ruined, everyone who wanted to be seen—or just to gawk—at the hottest restaurants in New York City came to places Michael Cecchi-Azzolina helped run. His phone number was passed around among those who wanted to curry favor, during the decades when restaurants replaced clubs and theater as, well, theater in the most visible, vibrant city in the world. Besides dropping us back into a vanished time, Your Table Is Ready takes us places we’d never be able to get into on our own.

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...

This book exposes an industrial system of food production geared not to produce nourishing food, but to produce maximum profit for corporations. It is based on hard scientific research, most of which has been conducted outside of the United States, where food production lobbies have fought against this kind of research.

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy. For the last half-century, doctors have controlled...

Food critic Hayley Snow and her pal Miss Gloria are overjoyed to welcome Violet and Bettina Booth, aka the Scottish Scone Sisters, to Key West. The sisters will host The UK Bakes!—Key West Edition. But the same day they arrive, the bed-and-breakfast the sisters are staying in gets torched. The contest begins the next morning featuring three local bakers. One is the inn owner’s wife, Rayna, who is not only the most talented chef of the group but now a person of interest in the fire. The next night, a dogwalker discovers a body near the bed-and-breakfast.

No experience in farming? No problem! The Profitable Hobby Farm gives you all the tools you need to launch a thriving hobby-farm business. Based on the author's expert guidance and the motivating experiences of other small farmers, it shows you how to blend strategy, marketing, and money management in order to prosper. The Profitable Hobby Farm provides sound, friendly start-up advice on a variety of topics essential to making an initial foray into a local-foods venture. A supplemental PDF is included with this audiobook.

In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."

Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again...