English Theory

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

A “fascinating, witty, and perspective-shifting” (Oliver Burkeman, New York Times bestselling author) tour of Bayes’s theorem and its global impact on modern life from the acclaimed science writer and author of The Rationalist’s Guide to the Galaxy. At its simplest, Bayes’s theorem...

Brought to you by Penguin. This Penguin Classic is performed by Arinzé Kene, writer and performer of Olivier Award nominated Misty, and also known for his roles in Youngers, Informer and Eastenders. This definitive recording includes an Introduction by Gareth Stedman Jones. The Communist...

It is easier to imagine the end of the world than the end of capitalism. After 1989, capitalism has successfully presented itself as the only realistic political-economic system–a situation that the bank crisis of 2008, far from ending, actually compounded. The book analyses the development and principal features of this capitalist realism as a lived ideological framework.

Whether you’re a student, hobbyist, or professional musician, String Theories provides a framework for lifelong growth on the guitar. This is a book you'll return to year after year as you evolve as a musician.

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...

In Strategy: A History, Sir Lawrence Freedman, one of the world's leading authorities on war and international politics, captures the vast history of strategic thinking, in a consistently engaging and insightful account of how strategy came to pervade every aspect of our lives.

Exploring the sometimes hilarious, sometimes devastating impact of crowd behavior and trading trickery on the financial markets, this book brilliantly combines two all-time investment classics. Extraordinary Popular Delusions and Confusión de Confusiones take us from Tulipmania in 1634-when tulips actually traded at a higher price than gold - to the South Sea "bubble" of 1720, and beyond. Securities analyst and author Martin Fridson guides you on a quirky, entertaining, and intriguing journey back through time.

In this groundbreaking book Scientology: The Fundamentals of Thought, you will embark on a remarkable journey, mastering the tools of life as you uncover the most important discovery you will ever make - the knowledge of you. Learn and immediately apply the fundamental processes and principles that define the primary architecture of how life works.

The difference between growing your business and going out of business is your ability to think strategically. The problem is, most leaders are stuck in the operational weeds, struggling to find the time to make better strategic decisions. This challenge is only heightened by the rise of AI. While you know AI is the future, current demands leave you with no time to explore its benefits. Meanwhile, your competition is gaining an edge by integrating AI. The time to act is now.

"Relativity: The Special and the General Theory" is a seminal work by Albert Einstein, first published in 1916, designed to explain the groundbreaking theories that reshaped our understanding of the universe. In this accessible text, Einstein introduces listeners to the Special Theory of Relativity, which addresses the relationship between space and time, and the General Theory of Relativity, which expands these concepts to include gravity as the curvature of space-time caused by mass and energy.

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

THE #1 NATIONAL BESTSELLER One of the world’s most beloved writers and New York Times bestselling author of A Walk in the Woods and The Body takes his ultimate journey—into the most intriguing and intractable questions that science seeks to answer. “Brims with strange and amazing facts...

This audiobook was created based on Michael Porter's landmark book Competitive Strategy. This was Mr. Porter's synopsis of his book for the Harvard Business Review.

Written by the author of ChatGPT for Dummies and Generative AI for Dummies, this easy-to-understand tech guide helps you take your first steps into Agentic AI. Get insight into the technologies driving Agentic AI, a road map for shifting from legacy systems to Agentic systems, and a tour of real-world use cases for Agentic AI. This books arms you with an understanding to make better decisions about how and when to use Agentic AI technologies.

An astonishing memoir of love's enduring power, resilience and transformation, If Only Love is a celebration of the timeless connection between two souls—a real-life love story for the ages. In 1973, a seventeen-year-old Canadian girl meets an American boy on her first day of school in Japan...

In this illuminating book, the renowned theoretical physicist Lee Smolin argues that fundamental physics - the search for the laws of nature - is losing its way. Ambitious ideas about extra dimensions, exotic particles, multiple universes, and strings have captured the publics imagination -- and the imagination of experts.

In the 21st century, Carl Gustav Jung (1875-1961) remains one of the key figures in the field of analytical psychology - and Psychological Types, or The Psychology of Individuation, published in 1921, is one of his most influential works. It was written during the decade after the publication of Psychology of the Unconscious (1912), which effectively ended his friendship and collaboration with Sigmund Freud.

Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.