English Theory

When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.

Groundbreaking scientific analysis that breaks the JFK assassination wide open! Did a shot from the "grassy knoll" kill President Kennedy? If so, was Oswald part of a conspiracy or an innocent patsy? Why have scientific experts who examined the evidence failed to put such questions to rest? In 2001, scientist Dr. Donald Byron Thomas published a peer-reviewed article that revived the debate over the finding by the House Select Committee on Assassinations that there had indeed been a shot from the grassy knoll, caught on a police dictabelt recording.

Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.

It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…

Inflation: What It Is, Why It’s Bad, and How to Fix It explains what’s behind the worst inflationary storm in more than forty years—one that is dominating the headlines and shaking Americans by their pocketbooks. The cost-of-living explosion since the COVID pandemic has raised alarms about a possible return of a 1970’s-style “Great Inflation.” Some observers even fear a descent into the kind of Weimar-style hyperinflation that has torn apart so many nations. Is this true? If so, what should be done? How should we prepare for the future?

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According...

Hillary Clinton is running for president as an "advocate of women and girls", but there is another shocking side to her story that has been carefully covered up - until now. This stunning exposé reveals for the first time how Bill and Hillary Clinton systematically abused women and others - sexually, physically, and psychologically - in their scramble for power and wealth.

200 ChatGPT Tips is your guide to unleashing the full force of ChatGPT. Although ChatGPT is a groundbreaking tool, many users only scratch the surface of its potential. They underutilize the app's capabilities by sticking to standard interactions and prompts. However, ChatGPT can converse with you in natural language, making tasks like brainstorming, planning, analyzing, and problem-solving more convenient and enjoyable.

Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy.

This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.

In the years following her role as the lead author of the international best seller, Limits to Growth - the first book to show the consequences of unchecked growth on a finite planet - Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem-solving on scales ranging from the personal to the global. Edited by the Sustainability Institute's Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world....

In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.

Return to the immersive, lush, and dreamlike world of the instantly bestselling dark academia fantasy A Study in Drowning as the aftermath of their first discovery pulls Effy and Preston on a final adventure and brings their haunting love story to its end in this stunning sequel and final book...

Delve into the profound insights of Dr. B. R. Ambedkar in Pakistan or the Partition of India. This seminal work offers an in-depth analysis of the factors leading to the partition of India and the creation of Pakistan. Ambedkar's scholarly approach and compelling arguments shed light on the political, social, and religious dynamics that shaped one of the most significant events in South Asian history. A must-listen for anyone seeking to understand the historical context and enduring impact of partition.

"HARROWING THRILLS . . . FAST-PACED AND ENGAGING." --People It is now six years since the secret disaster at Jurassic Park, six years since the extraordinary dream of science and imagination came to a crashing end--the dinosaurs destroyed, the park dismantled, the island indefinitely closed to...

Whether you're an aspiring entrepreneur, a business owner seeking to boost sales, or someone looking for new ways to make extra income, ChatGPT Money Machine is your roadmap to success. Equip yourself with the knowledge and skills to navigate the exciting world of artificial intelligence and transform your online ventures into sustainable income sources.

Many people consider music theory to be intimadating, when in all actuality, it is the very language that connects us. This book is a step-by-step guide providing the basics and laying the foundation necessary to provide you with the skills to compose and orient your ideas when creating music.

First published in 1936, Keynes’ ideas had evolved during the difficulties following World War 1 in Europe, and the US crash and the Depression of the 1920s-'30s and the misery of mass unemployment. He deplored the situation where a few individuals or companies stored massive wealth while vast numbers experienced poverty and insecurity (his alarm bells ring today!) and sought to promote initiatives where governments could intervene with social projects to keep money fluctuating.

In A Grand Theory of Everything, McGirk takes us from the winding backstreets of New Delhi to his cramped apartment in New York City, and then on to his eventual relocation with his wife to the empty plains of Oklahoma. And, most importantly, he takes us inside his own head, where his weird theories take shape to help him understand his alienation from his family, his struggles to find a career, his wife's failing health, and all of life's hardships.

In his most sweeping historical work, occult scholar and widely known voice of esoteric ideas Mitch Horowitz presents a lively, intellectually serious historical exploration of modern occultism, from astrology and alchemy to the dawn of Theosophy and modern witchcraft—and the spiritual revolutions that followed.