Essential Self

Millions of people slog through life burdened by an inescapable sense of unease and dissatisfaction. With Discovering the Essential Self, join Eckhart Tolle in an eight-part program of breakthrough teachings and accessible approaches to find the meaning and fulfillment you’ve been seeking, right here in the present moment.

Every man knows the feeling—that pull toward greatness. But over time, the fire fades. Society, fear, and doubt chip away at your power. But it’s still inside you—untamed, waiting. In The Super Hero Inside, RP Thor delivers a battle-tested blueprint for reclaiming your masculine edge. This isn’t fantasy—it’s a call to rise. You’ll learn how to dominate your inner monologue, forge an unbreakable identity, command presence, regulate emotion, and reprogram your mind for strength and resilience.

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.

The best of the Minimalists! This book by Joshua Fields Millburn and Ryan Nicodemus collects the most relevant essays - some short, some long - from their popular website, TheMinimalists.com. This collection has been edited and organized to create an experience that's considerably different from reading individual selections online. From simple living, decluttering, and finances to passion, health, and relationships, Essential is for anyone who desires a more intentional life.

Finding our true selves has become the call of authentic living. But this is where we can get it wrong and inadvertently pursue the wrong things. Living out of our true selves isn't just about becoming-it's about unbecoming all the things we believed we had to be to be loved and rebecoming our essential, God-given selves.

"Let Your Light Shine" introduces the acronym SHINE, which stands for Sleep, Hydrate, Intuit, Nourish, and Engage. Through these essential self-care practices, Joseline encourages women to prioritize their well-being and embrace their inner strength. From the importance of restful sleep and staying hydrated to listening to their intuition and nourishing their minds, bodies, and souls, Joseline guides listeners towards a life of self-love, empowerment, and authenticity.

In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life. While some men seem born into the coveted role of Alpha Male, most have to develop the skills and qualities to reach that level.

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently...

Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of...

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

THE LIFE-CHANGING NEW YORK TIMES BESTSELLER MORE THAN TWO MILLION COPIES SOLD “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in...

The Ultimate Guide to Growing Up Brave, Confident, and Independent Life at 11 is exciting—but it can also feel overwhelming. Friendships are shifting, school is getting tougher, and responsibilities at home are piling up. Wouldn’t it be easier if your tween had a guide filled with real-world skills to help them navigate it all? That’s exactly what this audiobook provides. Essential Life Skills for Every 11-Year-Old is a fun, practical guide designed to help kids build confidence, independence, and resilience—without the boring lectures.

The Quinn Essentials empowers you to receive the life you have always wanted to manifest. These nine transformational tools will ignite, balance, create or recreate your life whether it's in love relationships, career or your personal life. The first four tools are the inner life essentials you must align with to begin receiving your dreams.

Raising a capable, confident, and independent tween doesn't happen overnight—but with the right tools, your 9-year-old can begin building the skills they’ll use for a lifetime. Whether it’s managing emotions, making friends, or learning how to stay safe, these are the building blocks of a successful future. Essential Life Skills for Every 9-Year-Old offers a straightforward look at the small but important things kids can learn to do for themselves. Think less pressure, more gentle nudges toward independence—with plenty of room for trial, error, and a sense of humor.

The Ayahuasca Test Pilots Handbook provides a practical guide to ayahuasca use, aiding seekers in making right—and safe—decisions about where to go, who to drink with, and what to expect. Ayahuasca, the Amazonian psychoactive plant brew, has become vastly popular. Once the sole purview of...

In this internationally bestselling book, Pope Francis shares his rules for living a happy and fulfilling life. Life can be hard, but no matter what challenges you are facing, Pope Francis wants you to know you were created by God for this moment. There is always a way to find joy and to...

Spot the lies. End the control. Heal your life. You’re not imagining it. Something is off. They charm, confuse, and control you… then make you believe it’s your fault. The Complete Narcissist Survival Guide gives you the clarity and tools to break the cycle for good. This two-book collection—The Red Flags of a Narcissist and The Narcissist’s Playbook—reveals how to spot manipulation early, set unshakable boundaries, and reclaim your sense of self.

The tween years are an important time to learn and discover the world and shape who you will be in it. While these are exciting times, they can also be tricky. Preteens are dealing with big emotions and physical changes that they may not feel equipped to handle.

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...

The First Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School...