Exercise Workouts

Liste de produits
    • Auteur(s): AudioStrong
    • Narrateur(s): JT Ojerio
    • Durée: 16 min
    • Date de publication: 2019-03-21
    • Langue: Anglais
    • Pas de évaluations
    • 15-Minute Cardio is a challenging and effective high-intensity interval training (HIIT) workout designed to increase strength and cardiovascular fitness as well as maximize calorie burn....

    Prix courant: 4,95 $

    • Auteur(s): Trevor Clinger
    • Narrateur(s): Michael D. Fisher
    • Durée: 13 min
    • Date de publication: 2015-08-27
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook contains a workout routine that will give you a whole new perspective of the barbell, it's usefulness, and the exercises one can perform with it....

    Prix courant: 5,22 $

    • Transform Your Body Using Your Own Bodyweight: The Blokehead Success Series
    • Auteur(s): The Blokehead
    • Narrateur(s): Timothy McKean
    • Durée: 36 min
    • Date de publication: 2015-01-21
    • Langue: Anglais
    • Pas de évaluations
    • The bodyweight exercises and training that you will find in this audiobook are proof that you do not need money to build a strong, lean, and muscular body....

    Prix courant: 5,22 $

    • Guide on Intermittent Fasting, HIIT Workouts, and How to Change Your Habits in a Course of Week.
    • Auteur(s): John Might
    • Narrateur(s): Della Jean Black
    • Durée: 2 h et 30 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Whipping your body into shape, especially when you hope to achieve this quickly, can be one of the toughest challenges you ever face. But it can also be one of the best things you ever do for yourself....

    Prix courant: 8,71 $

    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 5 min
    • Date de publication: 2020-09-25
    • Langue: Anglais
    • Pas de évaluations
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Prix courant: 18,74 $

    • 100+ Exercises to Torch Fat & Build Muscle
    • Auteur(s): Patrick Gordon
    • Narrateur(s): Kevin Theis
    • Durée: 2 h et 12 min
    • Date de publication: 2018-03-09
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home....

    Prix courant: 8,71 $

  • Prix courant: 4,95 $

  • Prix courant: 5,31 $

    • Auteur(s): Trevor Clinger
    • Narrateur(s): Trevor Clinger
    • Durée: 7 min
    • Date de publication: 2014-12-31
    • Langue: Anglais
    • Pas de évaluations
    • Treadmill workouts can seem boring if you proceed to run at the same pace, incline, for the same amount of time....

    Prix courant: 5,23 $

  • Prix courant: 5,22 $

    • 50+ Body Weight Strength Training for Women: The Blokehead Success Series
    • Auteur(s): The Blokehead
    • Narrateur(s): Chris Brinkley
    • Durée: 48 min
    • Date de publication: 2015-05-08
    • Langue: Anglais
    • Pas de évaluations
    • I want to thank you and congratulate you for downloading the book. It contains proven steps and strategies on how to understand the underlying concepts of weight training for women....

    Prix courant: 5,22 $

    • Top 10 Essential Body Weight Strength Training Equipments You Must Have Now: The Blokehead Success Series
    • Auteur(s): The Blokehead
    • Narrateur(s): Chris Brinkley
    • Durée: 37 min
    • Date de publication: 2015-05-08
    • Langue: Anglais
    • Pas de évaluations
    • This book contains information on 10 of the most ideal pieces of workout equipment for bodyweight strength training....

    Prix courant: 5,22 $

    • Dynamite Arms
    • Auteur(s): Trevor Clinger
    • Narrateur(s): Gene Blake
    • Durée: 10 min
    • Date de publication: 2015-03-04
    • Langue: Anglais
    • Pas de évaluations
    • This article includes one of the best workouts there is around for developing huge arms and making your dates flock to you....

    Prix courant: 5,22 $

  • Prix courant: 8,71 $

  • Prix courant: 8,71 $

    • A Comprehensive Guide to Senior Fitness
    • Auteur(s): Syed Saeed
    • Narrateur(s): Rocky Lowry
    • Durée: 49 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Written specifically for older adults, this comprehensive book offers a wealth of practical advice, expert tips, and effective exercise routines to help you stay healthy, active, and independent as you age.

    Prix courant: 4,95 $

    • The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
    • Auteur(s): Pete Barcik
    • Narrateur(s): Pete Barciik
    • Durée: 57 min
    • Date de publication: 2023-10-20
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....

    Prix courant: 4,95 $

    • When Weight Loss Diets Failed Me
    • Auteur(s): Christie Brightenston
    • Narrateur(s): Rebekah Amber Clark
    • Durée: 42 min
    • Date de publication: 2023-02-24
    • Langue: Anglais
    • Pas de évaluations
    • This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take....

    Prix courant: 4,95 $

    • Weekly Wisdom and Workouts for Women of Faith and Fitness
    • Auteur(s): Diana Anderson-Tyler
    • Narrateur(s): Carla J. Hargrove
    • Durée: 3 h et 51 min
    • Date de publication: 2015-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts....

    Prix courant: 20,10 $

  • Prix courant: 5,22 $