Food Health Wellness
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Cannabis for Dummies
- Auteur(s): Kim Ronkin Casey, Joe Kraynak - with
- Narrateur(s): Michael Butler Murray
- Durée: 12 h et 18 min
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Cannabis for Dummies presents the science behind the use of this amazingly therapeutic plant. In this book, you'll find the hands-on knowledge and education you need to make an informed decision about your cannabis purchase, as a patient and a consumer.
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As a bud tender myself, this book is the cannabis bible
- Écrit par Utilisateur anonyme le 2022-05-05
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Cannabis for Dummies
- Narrateur(s): Michael Butler Murray
- Durée: 12 h et 18 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Cannabis for Dummies presents the science behind the use of this amazingly therapeutic plant. In this book, you'll find the hands-on knowledge and education you need to make an informed decision about your cannabis purchase, as a patient and a consumer....
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27,83 $ ou gratuit avec l'essai de 30 jours
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Auteur(s): Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc.
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
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In The Skinny Gut Diet, New York Times best-selling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the "gut factor" - the overlooked root cause of weight gain.
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
- Date de publication: 2014-10-07
- Langue: Anglais
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In The Skinny Gut Diet, Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut....
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17,48 $ ou gratuit avec l'essai de 30 jours
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Death by Food Pyramid
- How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
- Auteur(s): Denise Minger
- Narrateur(s): David Minger
- Durée: 8 h et 5 min
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In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease.
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Book Good, NARRATION AWFUL
- Écrit par Utilisateur anonyme le 2021-03-13
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Death by Food Pyramid
- How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
- Narrateur(s): David Minger
- Durée: 8 h et 5 min
- Date de publication: 2014-10-22
- Langue: Anglais
- Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle
- Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
- Auteur(s): Dana Wells
- Narrateur(s): Melissa Sheldon, Katie Slezak
- Durée: 5 h et 50 min
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This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self-healing, and addressing brain health and Alzheimer's. It will quickly lead you to a more rewarding and fulfilling existence, as well as a more energetic and enriching professional life.
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Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle
- Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
- Narrateur(s): Melissa Sheldon, Katie Slezak
- Durée: 5 h et 50 min
- Date de publication: 2019-03-22
- Langue: Anglais
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This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Real Food on Trial
- How the Diet Dictators Tried to Destroy a Top Scientist
- Auteur(s): Dr. Tim Noakes, Marika Sboros
- Narrateur(s): Corrie James, Dennis Kleinman
- Durée: 20 h et 56 min
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Real Food on Trial continues the true and shocking story of a world-first: the unprecedented prosecution and persecution of Professor Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition. Noakes and investigative journalist Marika Sboros have added up-to-date, robust scientific evidence in support of his views that launched the case against him.
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Unexpectedly fantastic. A must listen
- Écrit par Jesse H. le 2022-12-18
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Real Food on Trial
- How the Diet Dictators Tried to Destroy a Top Scientist
- Narrateur(s): Corrie James, Dennis Kleinman
- Durée: 20 h et 56 min
- Date de publication: 2019-11-12
- Langue: Anglais
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Real Food on Trial continues the true story of a world-first: the unprecedented prosecution and persecution of Dr.Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition....
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33,40 $ ou gratuit avec l'essai de 30 jours
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- Auteur(s): Amber Lia
- Narrateur(s): Amber Lia
- Durée: 7 h et 35 min
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes thirty-one common food-related struggles that trap people in unhealthy thinking and eating patterns.
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Food Triggers
- Exchanging Unhealthy Patterns for God-Honoring Habits
- Narrateur(s): Amber Lia
- Durée: 7 h et 35 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle.
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22,26 $ ou gratuit avec l'essai de 30 jours
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First Bite
- How We Learn to Eat
- Auteur(s): Bee Wilson
- Narrateur(s): Alison Larkin
- Durée: 13 h et 2 min
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In First Bite, the beloved food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors, including family, culture, memory, gender, hunger, and love.
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First Bite
- How We Learn to Eat
- Narrateur(s): Alison Larkin
- Durée: 13 h et 2 min
- Date de publication: 2015-12-01
- Langue: Anglais
- Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors....
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26,86 $ ou gratuit avec l'essai de 30 jours
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The Anti-Inflammatory Flavor Fix
- Bright, Herb-Forward Recipes to Calm and Nourish
- Auteur(s): Calenith Serra
- Narrateur(s): Krystal P
- Durée: 3 h et 23 min
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Cook the way you want to feel—vibrant, calm, and deeply satisfied. This flavor-first cookbook turns anti-inflammatory eating into craveable weeknight cooking with bright herbs, citrus, and smart spices layered onto wholesome proteins, grains, and vegetables. Across six concise chapters and 18 standout recipes, you’ll master high-heat roasting, quick herb sauces, and gentle simmers—techniques that unlock big flavor fast. Each recipe includes clear steps, precise temperatures, make-ahead tips, grocery lists, and approachable nutrition.
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The Anti-Inflammatory Flavor Fix
- Bright, Herb-Forward Recipes to Calm and Nourish
- Narrateur(s): Krystal P
- Durée: 3 h et 23 min
- Date de publication: 2025-10-14
- Langue: Anglais
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Cook the way you want to feel—vibrant, calm, and deeply satisfied. This flavor-first cookbook turns anti-inflammatory eating into craveable weeknight cooking with bright herbs, citrus, and smart spices layered onto wholesome proteins, grains, and vegetables.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Enough
- Heal Your Relationship with Food and Body Using Attachment Theory
- Auteur(s): Tiffany North RN BSN
- Narrateur(s): Tiffany North RN BSN
- Durée: 5 h et 22 min
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Enough addresses the root cause of disordered eating and body dissatisfaction through attachment theory. Drawing on the author’s expertise as a Registered Nurse and Certified Intuitive Eating Counselor, as well as personal experience overcoming her own struggle with an eating disorder, this compassionate guide offers a roadmap to sustainable change.
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Enough
- Heal Your Relationship with Food and Body Using Attachment Theory
- Narrateur(s): Tiffany North RN BSN
- Durée: 5 h et 22 min
- Date de publication: 2025-10-14
- Langue: Anglais
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Growing up in a world where thinness is equated with worth, millions of people find themselves trapped in cycles of dieting, shame, and self-rejection. We've been taught to fight against our bodies, but what if we could learn to listen to and trust them instead?
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14,02 $ ou gratuit avec l'essai de 30 jours
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Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite
- Auteur(s): Natalie James
- Narrateur(s): Stacey
- Durée: 9 h et 4 min
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Powerful Theta Waves with Subliminal Affirmations for Weight Loss. Unlock the power of your subconscious mind and transform your relationship with food effortlessly.
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Powerful Theta Waves with Subliminal Affirmations for Weight Loss Use the Power of Your Subconscious to Stop Food Obsession, Overcome Emotional Eating, and Suppress Your Appetite
- Narrateur(s): Stacey
- Durée: 9 h et 4 min
- Date de publication: 2025-03-06
- Langue: Anglais
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Powerful Theta Waves with Subliminal Affirmations for Weight Loss. Unlock the power of your subconscious mind and transform your relationship with food effortlessly.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Steak
- One Man's Search for the World's Tastiest Piece of Beef
- Auteur(s): Mark Schatzker
- Narrateur(s): Mike Lenz
- Durée: 12 h
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"Of all the meats, only one merits its own structure. There is no such place as a lamb house or a pork house, but even a small town can have a steak house." So begins Mark Schatzker's ultimate carnivorous quest. Fed up with one too many mediocre steaks, the intrepid journalist set out to track down, define, and eat the perfect specimen.
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Steak
- One Man's Search for the World's Tastiest Piece of Beef
- Narrateur(s): Mike Lenz
- Durée: 12 h
- Date de publication: 2020-10-06
- Langue: Anglais
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"Of all the meats, only one merits its own structure. There is no such place as a lamb house or a pork house, but even a small town can have a steak house." So begins Mark Schatzker's ultimate carnivorous quest....
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27,83 $ ou gratuit avec l'essai de 30 jours
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Unprocessed
- How the Food We Eat Is Fuelling Our Mental Health Crisis
- Auteur(s): Kimberley Wilson
- Narrateur(s): Kimberley Wilson
- Durée: 9 h et 3 min
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We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution—what we eat—is being ignored. Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain—and how we feed it—is irrelevant.
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Unprocessed
- How the Food We Eat Is Fuelling Our Mental Health Crisis
- Narrateur(s): Kimberley Wilson
- Durée: 9 h et 3 min
- Date de publication: 2023-02-23
- Langue: Anglais
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We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution—what we eat—is being ignored....
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19,97 $ ou gratuit avec l'essai de 30 jours
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- Auteur(s): Leanne Walters
- Narrateur(s): Aliz Smith
- Durée: 5 h et 49 min
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My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction. Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.
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Really good and practocal tips for getting and staying clean.
- Écrit par Lisa Block le 2021-08-11
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- Narrateur(s): Aliz Smith
- Durée: 5 h et 49 min
- Date de publication: 2019-11-28
- Langue: Anglais
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My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction....
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25,00 $ ou gratuit avec l'essai de 30 jours
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How to Eat
- All Your Food and Diet Questions Answered
- Auteur(s): Mark Bittman, David Katz
- Narrateur(s): Robert Fass
- Durée: 7 h et 13 min
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What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format. Inspired by their viral hit article on Grub Street, one of New York magazine's most popular and most-shared articles, Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets.
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How to Eat
- All Your Food and Diet Questions Answered
- Narrateur(s): Robert Fass
- Durée: 7 h et 13 min
- Date de publication: 2020-03-03
- Langue: Anglais
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What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format....
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25,63 $ ou gratuit avec l'essai de 30 jours
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- Auteur(s): Ruchi Gupta MD MPH, Kristin Loberg
- Narrateur(s): Ruchi Gupta MD MPH
- Durée: 11 h et 59 min
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A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and suffering for millions. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research.
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- Narrateur(s): Ruchi Gupta MD MPH
- Durée: 11 h et 59 min
- Date de publication: 2021-08-25
- Langue: Anglais
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A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them....
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37,28 $ ou gratuit avec l'essai de 30 jours
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Auteur(s): Earbrary Books
- Narrateur(s): Jeffery Royce
- Durée: 2 h et 42 min
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you. In this audiobook, you will learn about the various mens hormones in your body.
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Narrateur(s): Jeffery Royce
- Durée: 2 h et 42 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Law of Attraction for Weight Loss
- Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
- Auteur(s): Elena G. Rivers
- Narrateur(s): Dee Vallens
- Durée: 2 h et 29 min
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Every self-help product, self-improvement resource, and dieting program either explicitly or indirectly points to the fact that we are not good enough the way we are; that we need to change something about ourselves to become happy. If we are trying to lose weight so that we can feel better about ourselves, what we are saying is that our body is not sufficient and that it has become an obstacle to us in our pursuit of feeling happy. Because it is a barrier, we develop a sense of resistance to it.
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life changing
- Écrit par EB le 2023-05-09
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Law of Attraction for Weight Loss
- Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
- Narrateur(s): Dee Vallens
- Durée: 2 h et 29 min
- Date de publication: 2017-10-12
- Langue: Anglais
- Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
- Auteur(s): Kelly Robins
- Narrateur(s): Aracelis Gotay
- Durée: 11 h et 32 min
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The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential–all while building unstoppable confidence.
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
- Narrateur(s): Aracelis Gotay
- Durée: 11 h et 32 min
- Date de publication: 2024-12-09
- Langue: Anglais
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The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Women, Food, and Desire
- Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
- Auteur(s): Alexandra Jamieson
- Narrateur(s): Alexandra Jamieson
- Durée: 7 h et 35 min
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Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: Qhen we listen to our cravings, they will lead us onto the path of deep healing.
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Women, Food, and Desire
- Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
- Narrateur(s): Alexandra Jamieson
- Durée: 7 h et 35 min
- Date de publication: 2015-01-06
- Langue: Anglais
- Alexandra Jamieson explores women's cravings - for food, sleep, sex, movement, companionship, inspiration - and teaches them to listen to their bodies for a healthier, fuller life....
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19,99 $ ou gratuit avec l'essai de 30 jours
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Auteur(s): Dr. Sui H. Wong MD FRCP
- Narrateur(s): Greer Gray
- Durée: 2 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Narrateur(s): Greer Gray
- Durée: 2 h et 32 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits?
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13,12 $ ou gratuit avec l'essai de 30 jours
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