Food Health Wellness
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The Low-Calorie, High-Volume Diet
- Make Each Calorie Count by Eating Nutrient-Dense Foods to Reach Your Goals
- Auteur(s): Bridget Blanton
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 15 min
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Have you struggled with sticking with a diet plan because you had to give up too much of what food you like? Or maybe you accidentally overate more than you should have without realizing? Dieting doesn’t have to be as difficult as people make it out to be. I want to help you be smart with your calories so it’ll hardly feel like you’re dieting at all!
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The Low-Calorie, High-Volume Diet
- Make Each Calorie Count by Eating Nutrient-Dense Foods to Reach Your Goals
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 15 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Have you struggled with sticking with a diet plan because you had to give up too much of what food you like? Or maybe you accidentally overate more than you should have without realizing?
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Prix courant: 18,74 $
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Caloric Deficit Diet
- Lose Weight Eating Good Food by Focusing on What Matters Most
- Auteur(s): Thomas Rohmer
- Narrateur(s): Mike Baranowski
- Durée: 1 h et 9 min
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Oftentimes, people get frustrated when trying to lose weight because they focus on everything except for this one thing. The reality is that weight loss doesn’t have to be complex or hard to achieve.
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Caloric Deficit Diet
- Lose Weight Eating Good Food by Focusing on What Matters Most
- Narrateur(s): Mike Baranowski
- Durée: 1 h et 9 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Oftentimes, people get frustrated when trying to lose weight because they focus on everything except for this one thing. The reality is that weight loss doesn’t have to be complex or hard to achieve....
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Prix courant: 8,71 $
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Hunger Hijack
- How Your Eating Habits Are Changing Your Brain and Making You Sick
- Auteur(s): David Sherer M.D.
- Narrateur(s): Chuck Bowler
- Durée: 4 h et 19 min
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Preventable diseases are skyrocketing. One in three Americans is prediabetic. Even our brains are changing. HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health
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Hunger Hijack
- How Your Eating Habits Are Changing Your Brain and Making You Sick
- Narrateur(s): Chuck Bowler
- Durée: 4 h et 19 min
- Date de publication: 2024-07-26
- Langue: Anglais
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HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health
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Prix courant: 7,02 $
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Secret of Healthy Hair
- Your Complete Food & Lifestyle Guide for Healthy Hair with Season Wise Diet Plans and Hair Care Recipes
- Auteur(s): La Fonceur
- Narrateur(s): June Maity
- Durée: 1 h et 55 min
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Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence. What you eat, how you feel, and how well you take care of your hair hugely affect your hair's health and growth. Different people have different hair problems, but what causes these problems? Why can't some people grow their hair after a certain length? How can you influence your hair's health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about?
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Secret of Healthy Hair
- Your Complete Food & Lifestyle Guide for Healthy Hair with Season Wise Diet Plans and Hair Care Recipes
- Narrateur(s): June Maity
- Durée: 1 h et 55 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence. What you eat, how you feel, and how well you take care of your hair hugely affect your hair's health and growth....
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Prix courant: 8,08 $
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Elimination Diet
- How to Identify a Food Allergy, Food Intolerance, or Food Sensitivity Through the Elimination Diet Process
- Auteur(s): Lance Murdock
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 17 min
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When you find you are intolerant or allergic to a certain food - but you're just not sure which one - the elimination diet comes to the rescue. In this audiobook, we will examine the elimination diet process in greater detail and also take a look at common food allergies, sensitivities, and intolerances so you can build your own plan to identify exactly which food isn't getting along with your body.
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Elimination Diet
- How to Identify a Food Allergy, Food Intolerance, or Food Sensitivity Through the Elimination Diet Process
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 17 min
- Date de publication: 2018-05-31
- Langue: Anglais
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When you find you are intolerant or allergic to a certain food - but you're just not sure which one - the elimination diet comes to the rescue....
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Prix courant: 8,71 $
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Acid Reflux and Renal Diet Plan and Cookbook Bundle 2 in 1
- How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
- Auteur(s): Linda Brown
- Narrateur(s): Chris Clyne
- Durée: 7 h et 39 min
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You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet! This is not a doctor diet plan (a doctor diet plan for anyone doesn’t exist) but with this recipes you can really have a good taste meal without suffering with kidney or acid reflux disease.
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Acid Reflux and Renal Diet Plan and Cookbook Bundle 2 in 1
- How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
- Narrateur(s): Chris Clyne
- Durée: 7 h et 39 min
- Date de publication: 2020-01-10
- Langue: Anglais
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You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet....
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Prix courant: 25,00 $
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Tasty
- The Art and Science of What We Eat
- Auteur(s): John McQuaid
- Narrateur(s): Tom Perkins
- Durée: 8 h et 19 min
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Tasty explains the scientific research taking place on multiple fronts: how genes shape our tastes, how the mind assembles flavors from the five senses and signals from the body's metabolic systems, why something disgusts one person and delights another, and what today's obsessions with extreme tastes tell us about the brain.
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Tasty
- The Art and Science of What We Eat
- Narrateur(s): Tom Perkins
- Durée: 8 h et 19 min
- Date de publication: 2015-01-13
- Langue: Anglais
- Tasty explains the scientific research taking place on multiple fronts: how genes shape our tastes, how the mind assembles flavors from the five senses....
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Prix courant: 35,18 $
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Культура ЕДЫ
- Код питания
- Auteur(s): Ирина Писарева
- Narrateur(s): Ирина Булекова
- Durée: 5 h et 56 min
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Ирина Писарева – нутрициолог, спортивный диетолог, healthy-амбассадор отелей и ресторанов по всему миру, автор блога о правильном питании с 2 миллионами подписчиков. Помогла более 10 тысячам клиентов обрести красивое и здоровое тело. Еда – основа нашей жизни. Но как не стать ее рабом и не дать ей навредить себе? Из книги «КУЛЬТура ЕДЫ» вы узнаете, какие продукты негативно влияют на наш организм и что с этим делать. Вы избавитесь от неприятных и ненужных ограничений, создадите себе новые правильные привычки и достигнете комфортного веса.
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Культура ЕДЫ
- Код питания
- Narrateur(s): Ирина Булекова
- Durée: 5 h et 56 min
- Date de publication: 2024-08-21
- Langue: Russe
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Ирина Писарева – нутрициолог, спортивный диетолог, healthy-амбассадор отелей и ресторанов по всему миру, автор блога о правильном...
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Prix courant: 12,31 $
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Eyesight and Vision Cure: How to Prevent Eyesight Problems
- How to Improve Your Eyesight: Foods, Supplements and Eye Exercises for Better Vision
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 58 min
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Discover some of the best all-natural and medical methods to improve your eyesight and to prevent your vision from going bad! From eye exercises to medical breakthroughs to all-natural foods and supplements known to improve eyesight, get the information you need to improve and protect your vision!
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Eyesight and Vision Cure: How to Prevent Eyesight Problems
- How to Improve Your Eyesight: Foods, Supplements and Eye Exercises for Better Vision
- Narrateur(s): Joshua Mackey
- Durée: 58 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Discover some of the best all-natural and medical methods to improve your eyesight and to prevent your vision from going bad! From eye exercises to medical breakthroughs to all-natural foods and supplements known to improve eyesight, get the information you need to improve and protect your vision!
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Prix courant: 8,07 $
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Freedom with Food and Fitness
- Auteur(s): Alana Van Der Sluys
- Narrateur(s): Stephanie Bentley
- Durée: 4 h et 38 min
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TEDx speaker and Certified Intuitive Eating Counselor Alana Van Der Sluys coaches clients on how to stop feeling out of control around food, embrace their body, and stay consistent with their nutrition and movement goals in a way that feels empowering, not punishing. Driven by her own struggles with three undiagnosed eating disorders in her twenties and healing through intuitive eating, she is passionate about showcasing how intuitive eating can be paired with a healthy relationship with exercise.
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Freedom with Food and Fitness
- Narrateur(s): Stephanie Bentley
- Durée: 4 h et 38 min
- Date de publication: 2025-04-15
- Langue: Anglais
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TEDx speaker and Certified Intuitive Eating Counselor Alana Van Der Sluys coaches clients on how to stop feeling out of control around food, embrace their body, and stay consistent with their nutrition and movement goals in a way that feels empowering, not punishing.
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Prix courant: 11,39 $
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- Auteur(s): Annette Phillips
- Narrateur(s): Bet LaPointe
- Durée: 4 h et 45 min
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- Narrateur(s): Bet LaPointe
- Durée: 4 h et 45 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Prix courant: 18,74 $
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Cuina! O barbàrie
- Auteur(s): Maria Nicolau
- Narrateur(s): Maria Nicolau
- Durée: 7 h et 53 min
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«Ens fa tanta mandra fer el sopar que amb la quantitat suficient de sucre seríem capaços de menjar-nos una caca de gos, trobar-la bona i defensar-ho davant de qui fos. No sigueu bèsties, cuineu!»
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Cuina! O barbàrie
- Narrateur(s): Maria Nicolau
- Durée: 7 h et 53 min
- Date de publication: 2023-04-20
- Langue: catalan
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«Ens fa tanta mandra fer el sopar que amb la quantitat suficient de sucre seríem capaços de menjar-nos una caca de gos, trobar-la bona i defensar-ho...
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Prix courant: 11,30 $
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Auteur(s): Olivia Simon
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....
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Prix courant: 18,74 $
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Women's Gut Health Advantage
- Create an Awesome Microbiome - Heal Your Digestion - Improve Brain Function - Use Probiotics/Prebiotics with Healing Foods and Other Natural Protocols
- Auteur(s): Health Path Balance
- Narrateur(s): Mark McBride
- Durée: 4 h et 16 min
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Even if you have other medical conditions, healing your gut the natural way will improve your overall sense of well-being and put you on the road to a happier and healthier life. Natural remedies are an intelligent alternative to the temporary fix of traditional medicine which only treats the symptoms and not the root cause. Of course, it's normal to feel overwhelmed when it comes to making decisions about your health.
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Women's Gut Health Advantage
- Create an Awesome Microbiome - Heal Your Digestion - Improve Brain Function - Use Probiotics/Prebiotics with Healing Foods and Other Natural Protocols
- Narrateur(s): Mark McBride
- Durée: 4 h et 16 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Even if you have other medical conditions, healing your gut the natural way will improve your overall sense of well-being and put you on the road to a happier and healthier life.
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Prix courant: 18,74 $
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Auteur(s): Andrew Weil M.D.
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 14 min
- Version abrégée
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Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 14 min
- Date de publication: 2012-07-13
- Langue: Anglais
- Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....
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Prix courant: 18,51 $
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Junk Food Politics
- How Beverage and Fast Food Industries Are Reshaping Emerging Economies
- Auteur(s): Eduardo J. Gómez
- Narrateur(s): Timothy Andrés Pabon
- Durée: 14 h et 51 min
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An interesting public health paradox has emerged in some developing nations. Despite government commitment to eradicating noncommunicable diseases and innovative prevention programs aimed at reducing obesity and type 2 diabetes, sugary beverage and fast food industries are thriving. But political leaders in countries such as Mexico, Brazil, India, China, and Indonesia are reluctant to introduce policies regulating the marketing and sale of their products. Why? Eduardo J. Gomez argues that the challenge lies with the strategic politics of junk food industries in these countries.
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Junk Food Politics
- How Beverage and Fast Food Industries Are Reshaping Emerging Economies
- Narrateur(s): Timothy Andrés Pabon
- Durée: 14 h et 51 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Junk Food Politics proposes an alternative political science framework that emphasizes how junk food corporations restructure politics and society before agenda-setting ever takes place....
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Prix courant: 26,31 $
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- Auteur(s): Grace Erickson
- Narrateur(s): Debra Shieber
- Durée: 4 h et 48 min
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Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- Narrateur(s): Debra Shieber
- Durée: 4 h et 48 min
- Date de publication: 2024-11-04
- Langue: Anglais
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You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
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Prix courant: 18,74 $
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Auteur(s): Kerry Geonie
- Narrateur(s): Jessica Brown
- Durée: 1 h et 58 min
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This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy.
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Narrateur(s): Jessica Brown
- Durée: 1 h et 58 min
- Date de publication: 2024-03-25
- Langue: Anglais
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This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss.
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Prix courant: 15,15 $
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Auteur(s): Gerry Prashad
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
- Date de publication: 2023-01-13
- Langue: Anglais
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....
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Prix courant: 8,71 $
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Auteur(s): Barry Estabrook
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting.
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
- Date de publication: 2021-02-02
- Langue: Anglais
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting....
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Prix courant: 20,40 $
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