Girls Mental Health

Your ultimate guide to conquering the challenges of your teenage years while embracing every moment! Being a teenager can feel overwhelming. The constant self-doubt, the pressure to fit in, the confusion of figuring out who you are—it’s like every day brings a new struggle. Do you ever wonder why that nagging voice in your head keeps telling you that you’re not good enough? Are you tired of feeling held back by fear and uncertainty, questioning if you’ll ever become the confident person you know you could be? If any of this sounds familiar, then this audiobook is exactly what you need.

Lena has lived her whole life near the beach, walking for miles up and down the shore and breathing the salty air, swimming in the cold water, and watching the surfers rule the waves. The problem is, she's spent her whole life just watching. As her 16th birthday approaches, Lena vows she will no longer watch from the sand: she will learn to surf. But her father, a former surfer himself, refuses to allow her to take lessons. After a near drowning in his past, he can't bear to let Lena take up the risky sport. Yet something lures Lena to the water - an ancient, powerful magic.

Welcome to the world of the fabulously wealthy in London, 1909, where dresses and houses are overwhelmingly opulent, social class means everything, and women are taught to be nothing more than wives and mothers. Into this world comes 17-year-old Victoria Darling, who wants only to be an artist - a nearly impossible dream for a girl. After Vicky poses nude for her illicit art class, she is expelled from her French finishing school. Shamed and scandalized, her parents try to marry her off to the wealthy Edmund Carrick-Humphrey. But Vicky has other things on her mind....

Dancing with the Paris Opera ballet is 14-year-old Marie van Goethem's greatest joy. And yet she must honor her father's dying request to keep their poverty-stricken family together. She certainly can't count on the help of her drunken mother or selfish older sister. When famous artist Edgar Degas asks Marie to model for a sculpture, she welcomes the income - although she's hesitant to pose nude.

Emma, Skylar, Jo, and Maddie have all come back to camp for a weekend of tipsy canoe trips to the island, midnight skinny-dipping in the lake, and an epic game of capture the flag - boys versus girls. But the weekend isn't quite as sunwashed as they'd imagined as the memories come flooding back.

An intensely powerful account of a teen, bullied for herport-wine stain, who must summon her personal strength to survive abduction andhorrific abuse at the hands of a deranged killer

Sixteen-year-old Sarah Meadows longs for "normal."Born with a port-wine stain covering half her face, she has beenplagued by stares, giggles, bullying, and disgust all her life. But when she's abducted onthe way home from school, Sarah is forced to uncover the courage she never knewshe had, become a hero rather than a victim, and learn to look beyond her faceto find the beauty and strength she has inside. It's that - or succumb to akiller.

We think of perception as a passive, mechanical process, as if our eyes are cameras and our ears microphones. But as neurobiologist Susan R. Barry argues, perception is a deeply personal act. Our environments, our relationships, and our actions shape and reshape our senses throughout our lives. This idea is no more apparent than in the cases of people who gain senses as adults. Barry tells the stories of Liam McCoy, practically blind from birth, and Zohra Damji, born deaf, in the decade following surgeries that restored their senses.

Trapped by the limitations of her middle school adjective and the realities of her mother's alcohol addiction, Sophie's perspective on what being pretty really means changes drastically in the second adjective-busting novel by the author of Husky, Justin Sayre. Set three months after Husky's conclusion and narrated by Sophie, Davis' best friend, Sayre details the private and public life of someone saddled with the adjective of pretty.

All parents want their daughters to become confident, happy, self-sufficient women, but the turbulent years of early adolescence can be difficult to navigate. From Tweens to Teens invites parents to rethink how they prepare their daughters to face these difficult developmental years.

Kate was lissa’s best friend. they’ve shared everything for four years. Then one night at a drunken party, Kate leaned in to kiss lissa, and lissa kissed her back. And now Kate is pretending lissa doesn’t exist. Confused and alone, lissa’s left questioning everything she thought she knew about herself, and about life. But with the help of a free-spirit new friend, lissa’s beginning to find the strength to realize that sometimes falling in love with the wrong person is the only way to find your footing.

New York Times best-selling author Alisa Valdes-Rodriguez’s young adult debut is filled with sharp, witty dialogue and colorful characters. Pasquala Rumalda Quintana de Archuleta (“Paski,” please!) is happy with her quiet life in Taos, New Mexico. But when her comic book artist father Rudolfo gets a huge break in the film industry, the two of them quickly transplant to glamorous Los Angeles. There, Paski runs afoul of upper crust Jessica Nguyen and her beautiful friends. How will Paski get by in a place filled with nothing but haters?

Zoe, Jake, Mia, Gregor, and Whitney meet at freshman orientation. At the end of that first day, they make a promise to reunite after graduation. So much can happen in those in-between years....

Most high school sports teams have rivalries with other Schools. At Hamilton High, it’s a civil war: the football team versus the soccer team. And for her part, Lissa is sick of it. Her quarterback boyfriend, Randy, is always ditching her to go pick a fight or haze a freshman. And on three separate occasions Randy’s car has been egged while he and Lissa were inside, making out. She is done competing with a bunch of sweaty boys for her own boyfriend’s attention. Lissa decides to end the rivalry once and for all: She and the other players’ girlfriends go on a hookup strike.

The design competition at Fashion International High School heats up as each design house struggles to produce its first - and hopefully award-winning - line. Tensions are cropping up in the House of Pashmina, and it's not clear whether Pashmina and her best friends will weather the runway. They'd better scramble if they want to win a real shot at a fashion career and an all-expenses-paid trip to Florence!

During a semester in the wilderness, 16-year-old Sib expects the tough outdoor education program and the horrors of dorm life, but friendship drama and an unexpected romance with popular Ben Capaldi? That will take some navigating. New girl Lou has zero interest in fitting in, or joining in. Still reeling from a loss that occurred almost a year ago, she just wants to be left alone. But as she witnesses a betrayal unfolding around Sib and her best friend Holly, Lou can't help but be drawn back into the land of the living.

Naomi is lost in an isolated world, with an alcoholic dad and a mom trying to survive. Her best friend, Shelby, offers her love, through occasional hook-ups, with her boyfriend’s friends. When her mind can no longer handle life, her body reacts with anxiety and sends her to the doctors, where she meets Green, the new nurse. Green offers a listening ear to Naomi and her teenage problems. Will the unexpected friendship started between Naomi and Green be enough to save her lonely soul?

It's time to put your past in its place. The past is part of your story. Whether it’s good or bad, the past shapes you into who you are. But it’s easy to get hung up on things that happened yesterday, or last week, or last year. And when you can’t get over the past, you can’t move on to the future. Over It shows you how to pick yourself up, move on, and let God deal with it. With a potent combination of empathy, honesty, Scripture, and wit, Over It will lead you through true recovery. If you’ve ever been the butt of a joke, well, get over it!

This book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.

Discover how you can navigate the challenges of growing up with grace and confidence, and thrive as a responsible and well-rounded teenager! A recent survey conducted on over 2,000 American college graduates found that 81% of respondents said they wished they were taught more life skills before graduating college. Unfortunately, not everyone gets the guidance they need before they venture out into the real world on their own. Luckily, you have this all-in-one guide filled with practical information and big sister advice from someone who’s been in your shoes not too long ago!

Do you wish there was a practical guide designed specifically for you, providing effective techniques to overcome your challenges and boost your well-being? Look no further than The Teen Anxiety Survival Guide for Girls.