Grief Psychology

For people who struggle with their mental health, and those who love them, the call to action and support is long overdue. Stronger than Stigma shares the stories of people who have been impacted by this disease, and their efforts to magnify their voices and make a difference. The honest and raw stories in this book aren’t just about mental health and its impact on lives - they’re about how to change the conversation around mental health, and create a better world.

This collection of writing...picking up from where Images of Darkness, Vol. 1 left off...dives even deeper into the abyss of deep depression.

During the COVID pandemic, hundreds of thousands of people have lost loved ones. Loss and grief are all around us. Dealing with the pain can become a daily struggle for those left behind. To create context for my workbook, I discuss my own range of life experiences. I also explore the stages which most survivors experience. At the core, those stages are denial, guilt, anger, bargaining, and depression. This audiobook is not a step-by-step checkpoint of the stages. I present a holistic approach that provides practical, workbook-style explorations of where you are in your own journey.