Growth Day

Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.

In this powerful audiobook by the acclaimed spiritual leader and best-selling writer, one he calls his "most important", he analyzes the profound spiritual, moral, and political crisis in the contemporary world. He says that he "considers that the decadence of our time has all the faces of mortal peril." His finding is simple: Our world is on the brink of the abyss.

For Christians, eternity with Jesus is an exciting promise that many long to see fulfilled. But many wonder what is so wonderful about heaven. In a 50-day devotional journey, Randy Alcorn reveals Biblical teachings on what life will be like in heaven. Throughout this journey, the listener will learn and meditate upon the promises, rewards and expectations, as found in scripture, that a believer in Christ will enjoy for all eternity.

In his latest book, Do You Believe?, pastor and bestselling author Paul David Tripp takes a close look at 12 core doctrines and how they engage and transform the human heart and mind. According to Tripp, “true belief is always lived.” To demonstrate, he unpacks each doctrine and presents its relevance for the Christian life. As listeners explore topics such as the doctrine of God, the holiness of God, and the doctrine of Scripture, they will be fueled to fall deeper in love with and stand in awe of their Creator and Father—putting the truths of God’s word on display for all the world to see.

Gravity affects every aspect of our physical being, but there’s a psychological force just as powerful - yet almost nobody has heard of it. It’s responsible for bringing groups of people together and pulling them apart, making certain goals attractive to some and not to others, and fueling cycles of anxiety and conflict. In Wanting, Luke Burgis draws on the work of French polymath René Girard to bring this hidden force to light and reveals how it shapes our lives and societies.

In Get Your Life Back, New York Times best-selling author John Eldredge provides a practical, simple, and refreshing guide to taking your life back. By practicing a few wonder­fully simple practices - or what John calls “graces” - you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty.

What if our homes and the work that goes on inside them are not "in the way" of our calling but are instead the way to live well and disciple effectively? Reimagine the Christian home as the firm foundation of a life filled with faith, joy, contentment, and belonging, even in the midst of everyday tasks. In Every Home a Foundation, Phylicia Masonheimer invites listeners to reconsider their view of home. The Christian home is an image of both a coming spiritual reality and the existing spiritual reality of our family, the church.

Want to start or grow a business but not getting any traction? Worried that you chose the wrong business idea? Entrepreneurship is a hard game to play, but it doesn't have to be as hard as many people make it out to be. Matthew Paulson outlines the business growth hacking and personal development shortcuts that multimillionaires use to get ahead of the game in Business Growth Day by Day.

In the overlooked moments and routines of our day, we can become aware of God's presence in surprising ways. How do we embrace the sacred in the ordinary and the ordinary in the sacred? Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices, and habits that form us. Each chapter looks at something - making the bed, brushing her teeth, losing her keys - that the author does every day. Come and discover the holiness of your every day.

Everyday life can be demanding; it's easy to become distracted by so many things that seem important. But in order to lead a fulfilling life, you have to make time daily for what's most important - your relationship with God. In Closer to God Each Day, Joyce Meyer, number-one New York Times best-selling author, outlines practical ways to develop your intimacy with God.

Too little time is given to waiting on the Lord at our conventions and assemblies, and in our private devotions. Isn’t he willing to make things right in his own divine way? Has the life of God’s people reached the utmost limit of what he is willing to do for them? Surely not...We must give the Lord time and place to show us what he could do and what he will do. The Lord has new developments and new resources. He can do new things, unheard-of things, and hidden things. Let us enlarge our hearts and not limit him.

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.

In this groundbreaking devotional book, Emotionally Healthy Spirituality Day by Day, Peter Scazzero introduces the ancient spiritual discipline of the Daily Office. The basic premise is simple: We need to stop intentionally, to be with God more than once a day so that we truly practice of the presence of God.

In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only one who said "follow me."

Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day.

Do you pray as often and as bravely as you want to? Are you looking to strengthen your relationship with God and experience a deeper, more intentional prayer life? Mark Batterson, New York Times bestselling author of The Circle Maker, is here to teach you all about a new, life-changing way to pray.

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.

In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques that will help you lie back and let sleep work its magic. Over the course of seven days, this book will teach you how to get out of your own way, so that your body can do effortlessly what it was built to do: sleep well.

Take a 40-day journey to meet brothers and sisters who share in the sufferings of Christ. When Faith Is Forbidden takes you to meet a Chinese Christian woman who called six months in prison "a wonderful time", an Iraqi pastor and his wife just eight days after assassins' bullets ripped into his flesh, and others from our spiritual family who've suffered greatly for wearing the name of Christ. Each stop on this 40-day journey includes inspiration and encouragement through the story of a persecuted believer.

God Is with You Every Day is a brand-new 365-day devotional from Max Lucado, and his first new devotional since the creation of the Grace for the Moment® line. Max's signature reassuring and encouraging voice, paired with the practical, relevant, and personal message that God is with you every day, makes a great way to start each day of the year. This devotional begins each week with a prayer and scripture, followed by six days of devotions and scripture for reflection.