Healing Techniques

The intention for this book is to lay out a clear path for creating a framework that will help you losing weight with the emotional freedom technique. Best-selling author Lisa Townsend provides a firm foundation that will allow anyone to begin using EFT and tapping to achieve their weight loss goals immediately.

You are about to discover how to leverage the full power of breathing techniques to become more peaceful, overcome stress, boost your energy, focus, improve your health, and sleep peacefully!

Welcome to the ultimate guide of self- healing through the world of energy! Embark on a journey to tap into the chakra that lies within us all. Learn how to find your dedicated chakra altar, harmonize with your life force, and ease the physical pains and emotional turbulence that hinder your spiritual awakening!

Are you looking for ways to truly be healthy - both in mind and in body? This audiobook is made to serve as your guide in your meditative journey. Here, we’ll talk all about the importance of the chakra system, what each chakra point represents, why you should care about these energy centers, and the benefits you get when you're trying to achieve a more holistic and well-balanced chakra system.

Have you felt that something just isn’t right with your emotions, or with the way you’re feeling? This audiobook is here to teach you the ancient art of chakra healing, a practice that can help you in almost every dimension of your life, from physical, to emotional, to spiritual. Utilize the knowledge of your body’s natural energy centers to stabilize your life force and set you on the path to success. You can also start on the exciting journey to expanding your consciousness by opening your third eye.

Energy healing is a powerful and proven way of improving your overall health that has been used for hundreds of years and is now beginning to be better understood in the Western world. Energy Healing: The Ultimate Guide to Achieving Optimal Health with Powerful Energy Healing Techniques will help you to understand it better and give you the health and well-being you’ve always wanted.

In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health: When properly stimulated, it can provide you relaxation, a sense of peace, and activates your body's innate healing abilities. If you know how to properly stimulate the nerve, your life will become better and easier. It can bring incredible changes to your daily life. This book is the guide to have the proper knowledge and use the Vagus Nerve's hidden features.

Not based on crystal balls or tea stalks, the Enneagram is a personality model that relies on actual trends in human behavior that have been traced through the majority of human history. In other words, the Enneagram we know of today has been around even longer than you realize. Of course, none of this can be discovered without your willing participation. Like anything and everything in life, the spiritual aspect included, you have to stretch out your hand to be touched by new experiences.

Throughout the centuries, death has been something to be terrified about. The fear comes from the lack of knowing what it is like to experience the last breaths of life. For sure, no one knows exactly what it is like. What is certain is that death leaves a strong impression on us all, not so much as participants, but as witnesses.

Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a blueprint to NARM’s transformative approach to healing developmental trauma. Authors Larry Heller and Brad Kammer share practical skill-building exercises that deepen your own relationship to the material as you learn new, evidence-based, and highly effective ways to work with clients’ trauma.

Deep breathing, as explored in this audiobook, is a transformative practice that unlocks the potential for relaxation, enhanced focus, and overall well-being. This breathing technique, often overlooked, is presented as a powerful tool for reducing anxiety and stress and optimizing various aspects of physical and mental health.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. For many veterans and trauma survivors, the impact of such experiences can be profound and far-reaching. PTSD is characterized by a range of symptoms that include intrusive memories, heightened anxiety, emotional numbness, and avoidance of reminders related to the trauma. Understanding PTSD is crucial for those affected, as it not only helps to demystify the condition but also reinforces the importance of seeking appropriate support and treatment.

Did you know that your body has seven energy wheels that describe and govern your thoughts and feelings? Have you always wondered what secret powers lie in the understanding of chakras and meditation? Those who wish for a mindful life are already well aware of the power chakra meditations have on the body and its divine energy. With this book, it’s time to unravel the secrets to a well-balanced life!

Discover the power of acupressure, a time-tested alternative medicine practice, to unlock your body’s self-healing potential. Healing with Acupressure at Home offers step-by-step guidance to help you manage pain, reduce stress, and embrace a healthier lifestyle—all from the comfort of your home. What You’ll Learn: 1. Effective Acupressure Techniques Identify and apply pressure on key pressure points for immediate relief from headaches, neck tension, and digestive discomfort. Follow clear instructions tailored for various conditions, ensuring ease of practice.

Ready to take your Reiki practice to the next level? Reiki Secrets Unveiled dives deep into advanced techniques, sacred symbols, and crystal alignments that supercharge your energy work. Whether you're mastering distance healing, connecting with angelic forces, or tapping into the power of crystals, this audiobook reveals the secrets top Reiki healers use to transform lives.

Whether it's finances, work, kids, home life or health issues - life can seem like it is completely out of your hands. While this may be true for some outside circumstances, our attitude and inner voice have a lot to do with how events unfold around us. You can reenergize your body, revitalize your mind and bring balance to your inner world through energy healing meditation.

Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT.

Discover how to supercharge your well-being with the power of this incredible three-in-one book bundle! Do you want to improve your spiritual, emotional, and psychological health? Looking for an in-depth exploration of meditation, Buddhism, and the chakras? Then this is the bundle for you!

It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore! You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think.

Achieving mental well-being doesn't have to be complicated, even if you've tried meditation, yoga, or other well-known practices that didn’t seem to work for you. The truth is, it's much simpler than you think. Author and holistic health advocate Mya Patel provides you with a step-by-step blueprint to mental wellness without reliance on potentially harmful drugs.