Health Anxiety

Liste de produits
    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • Auteur(s): Jennifer Reed
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 28 h et 54 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 2 évaluations
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    37,53 $ ou gratuit avec l'essai de 30 jours

    • Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes
    • Auteur(s): Kristi Funk, Sheryl Crow - introduction
    • Narrateur(s): Jaimee Paul
    • Durée: 12 h et 12 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 4 évaluations
    • A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
    • Auteur(s): Lulu Nicholson
    • Narrateur(s): James Lawrence
    • Durée: 5 h et 6 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Matt Kahn
    • Narrateur(s): Matt Kahn
    • Durée: 5 h et 19 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 45 évaluations
    • Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul.In this audio, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original...

    16,32 $ ou gratuit avec l'essai de 30 jours

    • A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
    • Auteur(s): Kimberly Ann Johnson
    • Narrateur(s): Kimberly Ann Johnson
    • Durée: 10 h et 30 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 51 évaluations
    • An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Gillian Galen PsyD, Blaise Aguirre MD
    • Narrateur(s): Amanda Ronconi
    • Durée: 14 h et 34 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 4 évaluations
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    27,83 $ ou gratuit avec l'essai de 30 jours

  • 43,07 $ ou gratuit avec l'essai de 30 jours

    • A New Journey Through Anxiety
    • Auteur(s): Sarah Wilson
    • Narrateur(s): Sarah Wilson
    • Durée: 9 h et 5 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 85 évaluations
    • New York Times Bestseller ""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • Auteur(s): Mona Delahooke PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h et 49 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 29 évaluations
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Mindfulness Training
    • Durée: 1 h et 1 min
    • Date de publication: 2019-07-04
    • Langue: Anglais
    • 2 évaluations
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • Auteur(s): Joshua Fletcher, Dean Stott
    • Narrateur(s): Joshua Fletcher, Dean Stott
    • Durée: 4 h et 8 min
    • Date de publication: 2021-11-29
    • Langue: Anglais
    • 11 évaluations
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • How to Discuss What Matters Most
    • Auteur(s): Douglas Stone, Sheila Heen, Bruce Patton
    • Narrateur(s): Douglas Stone
    • Durée: 5 h et 40 min
    • Date de publication: 2000-07-27
    • Langue: Anglais
    • 75 évaluations
    • Dealing with your ex-husband, who can't seem to show up reliably for weekends with the kids; navigating a workplace fraught with office politics or racial tensions; saying "I'm sorry" or "I love you". We all have difficult conversations, no matter how confident or competent we are. And too often...

    17,46 $ ou gratuit avec l'essai de 30 jours

    • 7 Science-Backed Strategies to Reduce Anxiety, Manage Stress, & Improve Sleep Even If It Feels Impossible to Stay Calm
    • Auteur(s): Rozina Lakhani
    • Narrateur(s): Suzenne Seradwyn
    • Durée: 8 h et 40 min
    • Date de publication: 2025-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Does your mind race with worries and worst-case scenarios, especially at night? Have you tried deep breathing or positive thinking, only to have anxiety return stronger than before? You are not broken, and you are not alone.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Thérapie de la confiance en soi
    • Auteur(s): Frédéric Fanget
    • Narrateur(s): Renaud Dehesdin
    • Durée: 6 h et 4 min
    • Date de publication: 2024-08-01
    • Langue: Français
    • Pas de évaluations
    • Comment oser ? Oser faire, oser dire, oser être, tout simplement ? Tout cela dépend de la confiance que nous avons en nous-même. Avec elle, tout est...

    25,05 $ ou gratuit avec l'essai de 30 jours

    • Reparenting Strategies, Emotional Regulation & Acceptance and Commitment Therapy Tools for Anxiety, Confidence & Mental Strength
    • Auteur(s): Vivian Whitmore
    • Narrateur(s): Lance Adams
    • Durée: 20 h et 25 min
    • Date de publication: 2025-10-27
    • Langue: Anglais
    • Pas de évaluations
    • This comprehensive 3-in-1 book offers a powerful roadmap to recover from deep emotional wounds, reclaim your peace of mind, and build a stronger, more resilient future.

    37,53 $ ou gratuit avec l'essai de 30 jours

    • 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 15
    • Durée: 4 h et 35 min
    • Date de publication: 2023-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • Auteur(s): David G Shepherd
    • Narrateur(s): Brian Anderson-Payne
    • Durée: 3 h et 45 min
    • Date de publication: 2019-01-19
    • Langue: Anglais
    • 1 évaluation
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Awakening the Ordinary Miracle of Healing
    • Auteur(s): Peter A. Levine Ph.D., Maggie Kline
    • Narrateur(s): Ellen Jaffe
    • Durée: 17 h et 4 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 12 évaluations
    • What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...

    55,98 $ ou gratuit avec l'essai de 30 jours

  • 17,81 $ ou gratuit avec l'essai de 30 jours

    • Powerful Tools For Recognizing Anxiety and Restoring Your Peace
    • Auteur(s): Tracey Marks
    • Narrateur(s): Tracey Marks
    • Durée: 9 h et 52 min
    • Date de publication: 2022-08-16
    • Langue: Anglais
    • 2 évaluations
    • A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then help them develop coping skills using self-guided solutions or help them decide on other...

    23,31 $ ou gratuit avec l'essai de 30 jours