Health Biographies

Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or “hot yoga”) when a run-in with a master and competitive yoga champion led him into an obsessive subculture—a group of yogis for whom eight hours of practice a day in 110- degree heat was just the beginning.

This is an honest, upfront, relatable account of one suburban housewife's journey from miserable wine-soaked boozer to self-respecting sober lady. This audiobook is an inspirational tale of self-transformation, addiction, and domesticity.

After a decade of therapy and a stint in a psychiatric ward to treat suicidal depression, Arianna Rebolini was “better.” She’d published her first book, enjoyed an influential, rewarding publishing job, and celebrated both a marriage and the birth of her first child—but none of it was enough to keep the desire to die at bay. One night, grappling with overwhelming debt and a prolonged depression, she composed goodbye letters to her husband and son while they slept just feet away.

Since he was a young boy, Joe Balzer dreamed of flying. He pursued his goal with passion and earned his pilot licenses, piling up hours of flight time with a wide variety of planes and jets with one overarching goal: to one day fly for a major airline. But Joe had a problem. He was an alcoholic and refused to admit to himself that he had a problem. His alcoholism caught up with him in March 1990, when Joe was arrested with two other pilots for flying a commercial airliner while under the influence of alcohol.

Aly's Fight is a beautiful story about a tenacious young couple who chose to face devastating news with a spirit of hope and to look for blessings the Lord sends them in good times and in bad times. Authors Josh and Aly Taylor share their journey with listeners to teach all to enjoy life when life is anything but enjoyable. At just 24 years old, Aly was diagnosed with stage-three breast cancer and underwent years of treatments and surgeries. After many failed fertility treatments, she was diagnosed with infertility as a result of her chemotherapy.

Born in rural Mexico, Eduardo “Lalo” García Guzmán and his family left for the United States when he was a child, picking fruits and vegetables on the migrant route from Florida to Michigan. He worked in Atlanta restaurants as a teenager before being convicted of a robbery, incarcerated, and eventually deported. Lalo landed in Mexico City as a new generation of chefs was questioning the hierarchies that had historically privileged European cuisine in elite spaces. At his acclaimed restaurant, Máximo Bistrot, he began to craft food that narrated his memories and hopes.

Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few. They were ordinary men and women who discovered that the latter years of life can be some of the most rewarding and fulfilling. “For them, growing older wasn’t something to be denied or dreaded;” says Billy Graham, “it was to be embraced as part of God’s plan for their lives.” Billy Graham’s life and ministry have been dedicated to the here and now but always with a happy-ever-after in view.

Josh Hamilton was the first player chosen in the first round of the 1999 baseball draft. He was destined to be one of those rare "high-character " superstars. But in 2001, working his way from the minors to the majors, all of the plans for Josh went off the rails in a moment of weakness. What followed was a 4-year nightmare of drugs and alcohol, estrangement from friends and family, and his eventual suspension from baseball.

This is the enormously entertaining story of how a fraudulent surgeon made a fortune by inserting goats' testes into impotent American men. "Doctor" John Brinkley became a world renowned authority on sexual rejuvenation in the 1920s, with famous politicians and even royalty asking for his services.

Elizabeth Blackwell believed from an early age that she was destined for a mission beyond the scope of "ordinary" womanhood. Though the world at first recoiled at the notion of a woman studying medicine, her intelligence and intensity ultimately won her the acceptance of the male medical establishment. In 1849, she became the first woman in America to receive an MD. She was soon joined in her iconic achievement by her younger sister, Emily, who was actually the more brilliant physician.

Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.

The definitive investigation and exposé of how some of the nation's largest corporations created and fueled the opioid crisis—from the Pulitzer Prize-winning Washington Post reporters who first uncovered the dimensions of the deluge of pain pills that ravaged the country and the complicity of a near-omnipotent drug cartel.

By the time she was thirty, Gila Pfeffer was the oldest living member of her family, having lost her mother to breast cancer and her father to colon cancer. A simple blood test confirmed she carried the BRCA1 gene-which put her at high risk of developing cancer herself. Determined to break the cycle of early death in her family, Gila decides to undergo an elective double mastectomy. This memoir follows her journey as she becomes a reluctant expert on how to sit shiva, grows up, falls in love, and enters motherhood, before her life is derailed yet again.

Tyson pulls no punches in his most candid, comprehensive and entertaining book yet, which chronicles for the first time in full his inspirational story - the rise, the fall, and the rise again, which saw him come back from the brink of suicide to reclaim his heavyweight crown.

Dealing with some of the most heinous crimes imaginable, forensic neuropsychologist and psychoanalyst Dr. Richard Lettieri gives a behind-the-scenes look at criminal psychology through case studies from his over 30 years of experience as a court-appointed and privately retained psychologist.

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works.

What it really feels like to live with type 1 diabetes—true stories inside. If you’ve ever felt overwhelmed, frustrated, or alone with type 1 diabetes, this book is for you. Written by Neil Greathouse (@thebetes), Type 1 Diabetes – True Stories is a powerful collection of honest, hilarious, and sometimes heartbreaking moments from over 30 years of living with T1D.

Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings and that quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter.

Finders Keepers is the remarkable true tale of an ordinary man faced with an extraordinary dilemma - what do you do when you find $1.2 million in unmarked bills? - and the fascinating reactions - from complicity to concern to betrayal - of the friends, family, and neighbors to whom he turns. From Mark Bowden, author of Black Hawk Down.

Sixteen-year-old Elly Gotz hides with his family in an underground bunker in the Kovno ghetto in Lithuania, prepared to die rather than be found by the Nazis. After surviving nearly three years in the ghetto, where thousands from the Jewish community have been murdered, Elly and his family refuse to be the Nazis’ next victims. But there is no escape from the liquidation of the ghetto in the summer of 1944, and Elly and his family are taken to Kaufering, a brutal subcamp of the notorious Dachau concentration camp.