Health Diet Fitness

Liste de produits
    • Why Stress Makes You Fat and Ruins Your Health and What You Can Do About It
    • Auteur(s): Shawn Talbott
    • Narrateur(s): Todd Belcher
    • Durée: 10 h et 6 min
    • Date de publication: 2025-07-25
    • Langue: Anglais
    • Pas de évaluations
    • So—how can you really lower your stress levels, lose weight, keep it off and protect your health?

    35,48 $ ou gratuit avec l'essai de 30 jours

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • Auteur(s): Brenda Davis RD, Vesanto Melina MS RD
    • Narrateur(s): Norah Tocci
    • Durée: 24 h et 25 min
    • Date de publication: 2019-01-17
    • Langue: Anglais
    • 6 évaluations
    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

    33,40 $ ou gratuit avec l'essai de 30 jours

    • Top 10 Simple Habits for a Healthy Digestive System
    • Auteur(s): Marcus Raithe
    • Narrateur(s): James Musson
    • Durée: 3 h et 29 min
    • Date de publication: 2025-11-26
    • Langue: Anglais
    • Pas de évaluations
    • In Happy Gallbladder: Top 10 Simple Habits for a Healthy Digestive System, Marcus Raithe reveals how simple daily choices can make all the difference between lasting digestive comfort and chronic discomfort.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Life Lessons and aBreakthrough 30-Day Nutrition and Fitness Solution!
    • Auteur(s): Autumn Calabrese
    • Narrateur(s): Autumn Calabrese, Kimberly M. Wetherell
    • Durée: 4 h et 44 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 33 évaluations
    • You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book, she reveals the personal...

    17,79 $ ou gratuit avec l'essai de 30 jours

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • Auteur(s): Seane Corn
    • Narrateur(s): Seane Corn
    • Durée: 10 h
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 62 évaluations
    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

    21,92 $ ou gratuit avec l'essai de 30 jours

    • How to Revolutionize Your Body from the Inside Out
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): James A. Gillies
    • Durée: 4 h et 33 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • 97 évaluations
    • Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system....

    13,35 $ ou gratuit avec l'essai de 30 jours

    • The Complete 7 Step Guide to Gaining Muscle, Improving Physique and Building a Better You
    • Auteur(s): Michael Dawson
    • Narrateur(s): Braden Neptune
    • Durée: 3 h et 4 min
    • Date de publication: 2022-04-27
    • Langue: Anglais
    • 1 évaluation
    • The Bulking Bible is the perfect seven-step guide to start bulking for people who are beginning their bodybuilding journey. This audiobook is aimed at the skinny guy/girl, people who are going to the gym but aren't seeing the results....

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours

    • How I Made over 100 Pounds Disappear and Other Magical Tales
    • Auteur(s): Penn Jillette
    • Narrateur(s): Penn Jillette
    • Durée: 9 h et 35 min
    • Date de publication: 2016-08-19
    • Langue: Anglais
    • 88 évaluations
    • Legendary magician Penn Jillette was approaching his 60th birthday topping 330 pounds. And then came Crazy Ray, A former NASA scientist who saved Jillette's life....

    25,24 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Pavel Tsatsouline
    • Narrateur(s): Pavel Tsatsouline
    • Durée: 2 h et 41 min
    • Date de publication: 2019-08-23
    • Langue: Anglais
    • 18 évaluations
    • The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • My Journey from Addiction to Ultramarathons
    • Auteur(s): Catra Corbett, Dan England
    • Narrateur(s): Allyson Ryan
    • Durée: 7 h et 33 min
    • Date de publication: 2018-11-20
    • Langue: Anglais
    • 40 évaluations
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • An Essential Guide to the Heart of Yoga Philosophy
    • Auteur(s): Nicolai Bachman
    • Narrateur(s): Nicolai Bachman
    • Durée: 7 h
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 2 évaluations
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    42,96 $ ou gratuit avec l'essai de 30 jours

    • Eat More Food and Lose More Weight
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Rebecca Lowman
    • Durée: 5 h et 42 min
    • Date de publication: 2013-04-09
    • Langue: Anglais
    • 16 évaluations
    • Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • Auteur(s): Garth Davis MD
    • Narrateur(s): Corey M. Snow
    • Durée: 10 h et 36 min
    • Date de publication: 2016-08-16
    • Langue: Anglais
    • 50 évaluations
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    32,41 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • What Science Reveals About Diet, Insulin, and Successful Treatments
    • Auteur(s): Gary Taubes
    • Narrateur(s): Arthur Morey
    • Durée: 16 h et 25 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 1 évaluation
    • An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat "[Gary] Taubes’s meticulous, science-based work makes him the Bryan Stevenson of nutrition, an early voice in the wilderness for an...

    29,14 $ ou gratuit avec l'essai de 30 jours

    • The Surprising Truth About Your Weight
    • Auteur(s): Linda Bacon
    • Narrateur(s): Emily Durante
    • Durée: 9 h et 58 min
    • Date de publication: 2016-07-08
    • Langue: Anglais
    • 59 évaluations
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

    18,92 $ ou gratuit avec l'essai de 30 jours

  • 20,04 $ ou gratuit avec l'essai de 30 jours

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • Auteur(s): 50 Cent, Jeff O'Connell
    • Narrateur(s): Cary Hite
    • Durée: 6 h et 46 min
    • Date de publication: 2012-12-27
    • Langue: Anglais
    • 8 évaluations
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    19,84 $ ou gratuit avec l'essai de 30 jours

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • Auteur(s): Mark Sisson
    • Narrateur(s): Brad Kearns
    • Durée: 11 h et 26 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 30 évaluations
    • The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, “intermittent eating!” Are you sick and tired of struggling through regimented diets that work for a...

    32,62 $ ou gratuit avec l'essai de 30 jours