Health Exercise

Liste de produits
    • Adoptez les bons réflexes
    • Auteur(s): Gérard Pacaud
    • Narrateur(s): Nicolas Djermag
    • Durée: 12 h et 1 min
    • Date de publication: 2019-04-25
    • Langue: Français
    • 2 évaluations
    • Nous ne savons plus quoi manger ! Croquer une simple pomme, déguster une grappe de raisin nous apporte une dose de produits toxiques. Quant aux plats tout préparés que nous propose l'industrie agroalimentaire...

    34,82 $ ou gratuit avec l'essai de 30 jours

    • How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
    • Auteur(s): Amy Kingswood
    • Narrateur(s): Emma Clark
    • Durée: 1 h et 20 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 3 évaluations
    • Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

    13,12 $ ou gratuit avec l'essai de 30 jours

    • Practical Exercises for Arguing Less and Talking More
    • Auteur(s): Jefferson Fisher
    • Durée: 4 h
    • Date de publication: 2026-03-10
    • Langue: Anglais
    • Pas de évaluations
    • From communication expert Jefferson Fisher, a practical, step-by-step guide to transforming your conversations at home, at work, and in life There is always a next conversation, and there is no one better than trial lawyer Jefferson Fisher at giving you the tools to be ready for whatever it may...

    17,99 $ ou gratuit avec l'essai de 30 jours

  • 35,82 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): J.C. Harrison
    • Narrateur(s): Kim Miller
    • Durée: 7 h et 43 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • Auteur(s): Max Strom
    • Narrateur(s): Max Strom
    • Durée: 7 h et 18 min
    • Date de publication: 2014-01-10
    • Langue: Anglais
    • 13 évaluations
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • How to Be a Strong, Successful and Happy Runner
    • Auteur(s): Martin Yelling, Anji Andrews
    • Narrateur(s): Martin Yelling, Anji Andrews
    • Durée: 7 h et 25 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • 2 évaluations
    • A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews....

    19,12 $ ou gratuit avec l'essai de 30 jours

    • Anger Management Workbook for Parents: A 4-Week Guide with Exercises to Stop Yelling, Manage Anger, Stay Calm, and Build Connection with Your Child
    • Auteur(s): Carrie Khang
    • Narrateur(s): Erica Frene
    • Durée: 1 h et 43 min
    • Date de publication: 2025-12-04
    • Langue: Anglais
    • Pas de évaluations
    • This 4-week workbook is your practical, step-by-step guide to break the cycle of anger, guilt, and frustration. With daily reflection prompts, simple exercises, and real-life strategies, you’ll discover how to atay calm when your child pushes every button.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Applying the Science Behind Ancient Wisdom in a Modern World
    • Auteur(s): Patrick McKeown, Anastasis Tzanis
    • Narrateur(s): Paul Metcalfe
    • Durée: 13 h et 24 min
    • Date de publication: 2025-04-07
    • Langue: Anglais
    • Pas de évaluations
    • What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

    31,27 $ ou gratuit avec l'essai de 30 jours

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Swami Rama, Rudolph Ballentine, Alan Hymes
    • Narrateur(s): June Gable
    • Durée: 3 h et 50 min
    • Date de publication: 2020-05-14
    • Langue: Anglais
    • 3 évaluations
    • Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • How to Communicate with the Child You're Meant to Have
    • Auteur(s): Walter Makichen
    • Narrateur(s): Tim Dixon
    • Durée: 7 h et 3 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 20 évaluations
    • Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • The Surprising Science of Walking for Wellness and Joy, One Week at a Time
    • Auteur(s): Annabel Abbs-Streets
    • Narrateur(s): Deryn Edwards
    • Durée: 7 h et 3 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • 3 évaluations
    • 52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • How to Get Rock Hard Erections and Last Longer with Exercises, Diet & Natural Remedies
    • Auteur(s): Jason Brown
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 1 h et 28 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 1 évaluation
    • Do you find that you can't get an erection, or the erection you get is barely hard enough to count as one? Do you ejaculate when you are just starting to have sex, much to the dismay of your partner? Imagine getting strong, consistent erections, and lasting longer in bed....

    10,09 $ ou gratuit avec l'essai de 30 jours

    • Life Lessons and aBreakthrough 30-Day Nutrition and Fitness Solution!
    • Auteur(s): Autumn Calabrese
    • Narrateur(s): Autumn Calabrese, Kimberly M. Wetherell
    • Durée: 4 h et 44 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 33 évaluations
    • You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book, she reveals the personal...

    17,99 $ ou gratuit avec l'essai de 30 jours

  • 32,67 $ ou gratuit avec l'essai de 30 jours

  • 26,65 $ ou gratuit avec l'essai de 30 jours

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • Auteur(s): Dean Ornish M.D., Anne Ornish
    • Narrateur(s): Dean Ornish M.D., Anne Ornish
    • Durée: 8 h et 34 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 40 évaluations
    • NATIONAL BESTSELLER By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • A Master of Yoga Poses
    • Auteur(s): Pamela Pedraza
    • Narrateur(s): Pamela Pedraza
    • Durée: 1 h et 22 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • This book will teach you all you need to know to start practicing Yoga. It will teach you some fundamental skills for preparing your body, mind, and soul....

    8,71 $ ou gratuit avec l'essai de 30 jours