Health Revolution

Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.” This comprehensive guide provides actionable strategies, research-backed insights, and practical tips to help you achieve and sustain optimal glucose levels for enhanced health, wellness, and longevity

Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável. Ainda que o senso comum e a mídia façam muitos acreditarem que a gordura e a obesidade são as maiores causadoras de doenças, grande parte delas é causada pela falta de uma boa saúde muscular.

In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed—sometimes unconsciously and other times overtly—to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental well-being. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.

An inclusive and empowering manifesto for change in women’s healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis and treatment we need. Have you ever been to a doctor and felt like you were being fobbed off or ignored? Did they belittle or overlook your concerns about your health? Ever been told you’re just ‘hormonal’? You’re not alone.

The robotic revolution is here and there's no going back. From the way we raise our children, to our work settings, to our governments, and even our wars, the quick-fix, instant result society is roiling our world. This audiobook dwells on the miracle of the unknown. It is an intimate trek into the evolving spirituality of awe - the humility and wonder and sense of adventure toward life. Can we preserve awe - the arguable "heart" of humanity - in spite of and even in light of our technologies? There is no more critical problem for our age.

In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects. Drawing on extensive research and interviews with more than 100 women and dozens of sexual health professionals, Rowland shows that the pleasure gap is neither medical malady nor psychological condition but rather a result of our culture's troubled relationship with women's sexual expression.

Imagina despertar sintiéndote lleno de energía, seguro de ti mismo y listo para conquistar el mundo. Tu mente está clara, tu cuerpo es fuerte y tu impulso es imparable. Esto no es un sueño, es tu realidad cuando abrazas la antigua práctica de la retención de semen. En "Retención de Semen: La Revolución", de Leo Black, descubrirás los secretos para desbloquear tu energía masculina y transformar cada aspecto de tu vida.

Pourquoi et comment rêvons-nous ? Qu’est-ce que nos rêves cherchent à nous dire ? Si le rêve est l’une des fonctions les plus mal comprises du cerveau, de récentes études scientifiques révèlent qu'il a joué un rôle primordial, au fil des millénaires, dans la survie de l’espèce humaine. Fruit d’une transformation extraordinaire qui se produit chaque nuit dans notre cerveau, le rêve renforce en effet notre capacité à réguler nos émotions, nous permet d’assimiler les événements et de stocker les souvenirs, améliore la créativité et favorise l’apprentissage.

The COVID-19 pandemic has demonstrated our fragility as a species. Humanity was attacked by a previously unknown virus that spread very rapidly, thanks to a speed of population mobility never before seen in human history. It succeeded in creating the complete upset of the global socioeconomic system. Such an event gives us an important stimulus to reevaluate health in the context of a circular system that encompasses humans and the environment in which we live. The key challenge we face is the discovery of novel paths to crisis resolution.

The Apples, Amazons and Googles of the next few decades will be biotech companies. The tech companies of the last few years have changed how we do things but the businesses driving the biotech revolution are about making life better. These companies will solve many of our most intractable problems: cancer, dementia, diabetes, elderly care, mental health challenges, even power generation and agricultural production. The audiobook explains what biotech is, what is coming next, and in a final section, how interested investors can profit from it.

The expert who brought you Medicare Decoded reveals the wave of the future: showing businesses how to bring healthcare costs back down to earth through the revolutionary concept of reference-based pricing, realizing profound financial savings, and putting control back in the hands of the insured, all while providing even better coverage than many traditional plans.

The Coming Healthcare Revolution identifies and describes five top-down macro forces and five bottom-up market forces that have sufficient strength to transform the US healthcare industry from the outside-in. The powerful macro forces are demographic determinants, funding fatigue, chronic pandemics, technological imperatives, and pro-consumer/market reforms.

Unlock Radiant Health with Red Light Therapy! What if you could heal, rejuvenate, and optimize your health—without toxic drugs or side effects? Red Light Therapy Revolution by George Masterson is your ultimate guide to this cutting-edge technology that’s transforming lives. Backed by groundbreaking science and real success stories, this book reveals how red and near-infrared light can supercharge your body and mind, all from the comfort of home. Discover How Red Light Therapy Can: ~ Smooth wrinkles, clear acne, and restore youthful skin.~ Boost brain function, memory, and mental clarity.

The abortion pills are a safe, cheap, clinic-less means of ending a pregnancy, and these drugs have been quietly—yet steadily—spreading around the world. These pills are already changing the fight for abortion access as we understand it. Rebecca Kelliher dives into the history of the pills’ invention in the 1970’s and 80’s, unpacks government battles around their approval in the 1990’s, and deftly weaves together several perspectives to move beyond the pills’ origin story.

Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent best-selling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.

Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.

At thirty-two years old, everything in Nona Willis Aronowitz’s life, and in America, was in disarray. Her marriage was falling apart. Her nuclear family was slipping away. Her heart and libido were both in overdrive. Embroiled in an era of fear, reckoning, and reimagining, her assumptions of what “sexual liberation” meant were suddenly up for debate.

In The AgeTech Revolution, Keren Etkin takes you on a journey to explore what the intersection of tech and aging looks like today. This book explores the changing face of aging in the 21st century, through the lens of the fast-paced digital transformation our society is going through. It goes into challenges of aging that are currently being tackled by technology—using the real-life stories of tech entrepreneurs and older adults. Etkin also provides a glimpse into the future, and what agetech could be like five, ten, fifteen years down the road.

Reach your balance, change your mindset, and improve the relationship you have with food and with yourself. Create the healthy and happy life you've always dreamed of through scientifically proven world-renowned weight loss techniques of hypnosis, powerful positive affirmations, and guided meditation. In this journey, I will guide you step by step to discover how to change your life, starting with your weight loss.