Health Steps

Liste de produits
    • Understanding Addictions as Rooted in Trauma and How Your Son Will Recover
    • Auteur(s): Dorcas Wanganga
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h et 27 min
    • Date de publication: 2022-03-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • You found out about the addiction and did what any mom should do…help! To your shock and disappointment, things got quickly out of hand, and he got worse! You got sucked into your son's addiction and realized how difficult it was to help him....

    Prix courant: 18,74 $

    • Healing Physiology and Philosophy with Prometheus, Faust and Kierkegaard for High IQ People
    • Auteur(s): Peter Rogers MD
    • Narrateur(s): Peter Rogers MD
    • Durée: 3 h et 17 min
    • Date de publication: 2019-01-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Greens and beans move the bulge from your belly to your jeans. Learn how to lose weight fast and keep it off....

    Prix courant: 18,74 $

    • A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
    • Auteur(s): Linda Hill
    • Narrateur(s): Alene Sorensen
    • Série: Mental Wellness, Livre 1
    • Durée: 3 h et 9 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • In the groundbreaking guide Dopamine Detox, you’ll rethink your daily actions, and quite literally rewire your brain for healthier, more optimal function....

    Prix courant: 18,74 $

    • 7 Essential Steps to Beating Breast Cancer
    • Auteur(s): Veronique Desaulniers
    • Narrateur(s): Joni Abbott
    • Durée: 6 h et 46 min
    • Date de publication: 2014-06-30
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Discover how to avoid the 7 Cancer Triggers that could possibly create cancer in your body. Experiment with a sample 7 day anti-cancer meal plan. And more....

    Prix courant: 25,00 $

  • Prix courant: 17,81 $

    • Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
    • Auteur(s): Tosca Reno, Billie Fitzpatrick
    • Narrateur(s): Tosca Reno
    • Durée: 4 h et 59 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In this exciting book, Tosca shares the three easy-to-follow steps that helped her get her life back on track on lose weight....

    Prix courant: 18,53 $

    • 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
    • Auteur(s): The 12 Step Support Companion
    • Narrateur(s): Amy Kirk
    • Durée: 5 h et 38 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you....

    Prix courant: 25,00 $

    • A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
    • Auteur(s): David S. Younger MD
    • Narrateur(s): Joel Richards
    • Durée: 9 h et 17 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....

    Prix courant: 27,83 $

    • Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
    • Auteur(s): Ian K. Smith M.D.
    • Narrateur(s): Ian K. Smith M.D.
    • Durée: 3 h et 17 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals....

    Prix courant: 11,26 $

    • A Guide to the Twelve Steps of Chronic Pain Anonymous
    • Auteur(s): Chronic Pain Anonymous Service Board
    • Narrateur(s): Carol Jacobanis
    • Durée: 7 h et 14 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Based in a tradition of spiritual, mental, and emotional recovery, this book provides you with 12 time-tested steps, used by people throughout the world for leading a satisfying and fulfilling life, regardless of any physical health challenge....

    Prix courant: 25,00 $

    • Learn Mindfulness with a Simple & Easy 23 Step Guide on How to Reduce Stress & Anxiety, Be Happier & Improve Mental Health
    • Auteur(s): Stan Edwards
    • Narrateur(s): Jo Elle
    • Durée: 1 h et 53 min
    • Date de publication: 2023-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of self-discovery and emotional wellness through 23 easy-to-follow steps, each crafted to gently guide you towards a more mindful and fulfilling life....

    Prix courant: 8,71 $

    • Alcohol Lied to Me: Updated And Extended Edition
    • Auteur(s): Craig Beck
    • Narrateur(s): Craig Beck
    • Durée: 7 h et 23 min
    • Date de publication: 2019-10-16
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • This book features all the best advice of Alcohol Lied to Me, and the secrets I share with attendees of Quit Drinking Bootcamp. Plus it features all the great sober living tips I have picked up over a decade of helping problem drinkers around the world....

    Prix courant: 30,29 $

  • Prix courant: 25,00 $

    • A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
    • Auteur(s): Leo Chou
    • Narrateur(s): Lee Goettl
    • Durée: 3 h et 38 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • Pas de évaluations
    • How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship....

    Prix courant: 18,74 $

    • An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
    • Auteur(s): Dr. Kathryn Schmitz
    • Narrateur(s): Dr. Kathryn Schmitz, Jennifer Aquino
    • Durée: 8 h et 6 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....

    Prix courant: 26,25 $

    • 7 Steps to Taking Control and Overcoming Chronic Pain
    • Auteur(s): Deepak Ravindran
    • Narrateur(s): Dr Deepak Ravindran
    • Durée: 10 h et 38 min
    • Date de publication: 2024-03-18
    • Langue: Anglais
    • Pas de évaluations
    • There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain.

    Prix courant: 31,26 $

    • 12 Steps to Strengthening Your Wellbeing
    • Auteur(s): Patrick Regan, Liza Hoeksma - contributor
    • Narrateur(s): Patrick Regan
    • Durée: 4 h et 47 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover practical tips and stories of strength in Brighter Days to invest in your emotional, mental, physical, and spiritual health for a brighter future....

    Prix courant: 29,28 $

    • Notes on Grandmotherhood, the World's Best Job
    • Auteur(s): Jill Milligan
    • Narrateur(s): Pam Ward
    • Durée: 3 h et 39 min
    • Date de publication: 2013-02-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • A response to all those grandmother books with flowers and puppies on the cover, Grandma Rules is a book for the hip, baby boomer grandma....

    Prix courant: 19,77 $

    • Notes on Grandfatherhood, the World's Best Job
    • Auteur(s): Michael Milligan
    • Narrateur(s): Traber Burns
    • Durée: 3 h et 30 min
    • Date de publication: 2013-02-08
    • Langue: Anglais
    • Pas de évaluations
    • This series of reflections on the role of a grandfather will be an inspiration and a pleasure to all grandparents....

    Prix courant: 20,09 $

    • Discovering Your Authentic Self
    • Auteur(s): Verda La Rue
    • Narrateur(s): Meredith Marshall
    • Durée: 7 h et 8 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships.

    Prix courant: 25,00 $