Health Systems

Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further. "Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.

It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.

This audiobook provides easy-to-follow methods that have been proven effective in activating the Parasympathetic nervous system while calming the Sympathetic nervous system. Through simple and practical exercises, listeners will learn how to become empowered by taking control of their health and understand that they are not powerless over their bodies, but instead have options available for them to make a real difference in their lives.

Barbara Anderson narrates with brutal honesty the day-to-day experience of having a child with disabilities: the challenges inside and outside the home, health and life complications, the shifting priorities, the daily Mt. Everest-sized struggle of having a child with an—until now—irreversible diagnosis such as infantile cerebral palsy.

From neurofeedback with functional magnetic resonance imaging equipment, to the use of radio waves, to biofeedback of the heart and breath, and coverage of biofeedback by health insurance plans, the numerous advances have driven the need for a revised edition to this groundbreaking book that traces the fascinating, untold story of the development of biofeedback.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that cause gut damage, immune dysfunction...

Your gallbladder may be small, but it plays a mighty role in keeping your digestive system running smoothly. Tucked quietly beneath the liver, this pear-shaped organ stores and releases bile — the essential fluid that breaks down fats and helps your body absorb vital nutrients. Yet for most of us, it’s an afterthought — until something goes wrong. In Happy Gallbladder: Top 10 Simple Habits for a Healthy Digestive System, Marcus Raithe reveals how simple daily choices can make all the difference between lasting digestive comfort and chronic discomfort.

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and...

Anyone who has fallen off the conveyer belt of mainstream health care and into the shadowy corners of illness knows what a dark place it is to land. Where is the infrastructure, the information, the guidance? What should you do next? In Rebel Health, Susannah Fox draws on twenty years of tracking the expert networks of patients, survivors, and caregivers who have come of age between the cracks of the health care system to offer a way forward.

Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.

To make this groundbreaking audiobook, Dr. James Lyons-Weiler combed through the past fifty years of published research on autism, exploring subjects such as genetic variation, mechanisms of neurotoxicity of metals and pesticides, and the central and combined roles of each in causing autism.

Improve your health the safe way. Find answers to essential questions in this comprehensive bundle to fighting the leaky gut syndrome and reversing polycystic ovary syndrome.

For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.

Drug overdoses are now the leading cause of death for Americans un­der the age of 50, claiming more lives than the AIDS epidemic did at its peak. Opioid abuse accounts for two-thirds of these overdoses, with over 100 Americans dying from opioid overdoses every day. Now Overcoming Opioid Addiction provides a comprehensive medical guide for opioid use disorder (OUD) sufferers, their loved ones, clinicians, and other professionals. Here is expertly presented, urgently needed in­formation and guidance

Dr. Erika Schwartz believes that today's patient is but a leaf blowing in the wind of groupthink protocols, corrupt medical societies, insurance companies on the take, and billions of dollars in marketing and lobbying pressure from drug companies. What is the quick fix? The answers are here in 10 clear chapters, giving examples every step of the way. It's a simple process that takes you, the patient, from being a victim to being in charge.

Perfect for listeners moved by Between Two Kingdoms, this life-affirming memoir of a young woman's sudden autoimmune kidney failure reveals a resilient journey of chronic illness, unfailing love, and moving forward with joy.

An accessible and engaging account of the mind and its connection to the brain. The mind encompasses everything we experience, and these experiences are created by the brain - often without our awareness. Experience is private; we can't know the minds of others. But we also don't know what is happening in our own minds. In this book, E. Bruce Goldstein offers an accessible and engaging account of the mind and its connection to the brain.

The author, Yuchi Yang, has been a registered dietitian for more than twenty years. She has been counseling patients with Parkinson’s on food and nutrition to optimize their health with diet. Levodopa (L-dopa) is the most commolny used medication to treat the symptoms of Parkinson's disease. Dietary protein can compete with L-dopa to cross the blood-brain barrier and decrease the efficacy of the drug. Such problem of protein and levodopa competition usually appears years after the initiation of L-dopa therapy.

A diagnosis can be unsettling… but with the right strategies, you can manage your symptoms and live life to the fullest. Receiving a Parkinson’s diagnosis doesn’t mean the end of your regular life. With the right tools, you can navigate your journey, maintain your health, and keep pursuing what matters most to you. This comprehensive guide will show you how to stay in control and thrive despite your diagnosis.