Healthy Parenting

A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and are incapable of understanding adult prejudices. Just as children learn to walk and talk, they likewise come to understand race in a series of predictable stages. Based on Marguerite A. Wright's research and clinical experience, I'm Chocolate, You're Vanilla teaches us that the color-blindness of early childhood can, and must, be taken advantage of in order to guide the positive development of a child's self-esteem.

Healthy Hustle is about winning in both business and life. This book has proven examples and frameworks that will elevate your business growth, empower your team, get you unaddicted to work and give you time back. With over fifty years combined experience working with businesses, Nicky and Ness have seen resistance to change at the detriment of business owners, teams and businesses overall. Those left behind stay stuck due to thinking they are 'too busy' to do things differently.

This book offers practical tools to help you rebuild trust, improve communication, and rekindle connection. Whether your relationship feels strained or you’re seeking to deepen your bond, this guide provides clear, actionable steps to create a thriving, love-filled partnership.

You never thought divorce would happen to you. But it did. You may feel traumatized, relieved, hopeful, afraid, or all of the above. What choices will help you heal? How can you minimize the trauma for your kids? How can you learn from your mistakes instead of repeating them? Michelle and Connie have been where you are. They’re Christian women who are a little ahead of you on the journey. In this book they rally their collective experience to help you navigate some of the twists and turns of the post-divorce journey, avoid pitfalls, and emerge stronger and more confident.

Don’t let your past dictate your present. Imagine a path where self-discovery and purpose come together seamlessly. Using cognitive behavioral therapy techniques, this collection contains 2 full length books, a comprehensive resource, using evidence-based Cognitive Behavioral Therapy (CBT) techniques and practical exercises that provides the skills and techniques you need to overcome past trauma, rediscover balance and build confidence.

Raising toddlers and preschoolers can be challenging, particularly if you don’t know how to deal with their tantrums and hardheadedness. From teaching them basic chores and reinforcing bad behaviors to introducing healthy eating and fitness, all these require hard work and patience!

Do you fight with your partner on a regular basis? No matter how hard you try to word things, do you often find that the message gets garbled somewhere, ruining the impact you were intending to create? Much like practice will make you stronger, you can use repeated practice at various communication-building exercises to become better at communicating effectively with your partner, and this audiobook intends to teach you several skills you can use exactly for that process.

Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die.

Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.

Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids.

No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it. In this book, we talk about the foods you should be eating, debunk more than 15 weight-loss myths that have been leading you astray, and give you a step-by-step guide to leveraging the power of meditation to get rid of that belly for good.

Technology is a powerful tool, but when left unchecked, it can dominate your family’s life and disrupt meaningful connections. The Digital Parent Playbook is a practical guide to helping parents set healthy boundaries around technology use while fostering responsibility, balance, and harmony at home—all without constant arguments or battles.

You and your family can get healthier and lose weight now! Are you a full-time parent who is overwhelmed, tired, and working a full-time job outside of the home? Does your entire family need help to become healthier? Are you fed up with quick-fix diets or expensive programs to get healthier? Mother and pediatrician Dr. Theresa Wee gets it. After raising four relatively healthy and somewhat responsible children over the past four decades, she shares with you the tips, tricks, and secrets she learned to keep her family in shape.

本書は、がん哲学外来の「言葉の処方箋」を初めてまとめた待望の一冊。
著者自身が影響を受けた新渡戸稲造や内村鑑三、病理学の師である吉田富三ら偉人たちの語り継がれる金言から、哲学的なのにユーモアあふれる一言まで、読めばくじけそうな心が元気になる、人生に「いい覚悟」を持って生きるための言葉にあふれています。

The definitions here for "normal" and "healthy" are different than definitions one learns during medical training. I do not recall much about the topic of "healthy" being addressed during training. The focus was on the absence of health or to state it more plainly, disease. Diseases were well defined by objective criteria. And when those objective criteria moved back into the normal range and the patient was feeling much better they were said to have returned to "health."

The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.

Heal and empower your family, even if your ex is exceptionally manipulative and you’ve felt hopeless for years Are you exhausted from the constant conflict with your narcissistic ex? Fed up with the emotional manipulation and anxious about its impact on your children? Do you ache for a healthy co-parenting relationship but feel it's impossible with a narcissist? If you answered "yes" to any of these questions, you're not alone. Many parents in similar situations feel isolated and overwhelmed, but there is hope.

Unlock the Secrets to Everlasting Love: No More Guesswork, Just Pure Connection! Do you feel like you're walking on eggshells, unsure what to say in your relationship? Have you found yourself sacrificing your needs for harmony, only to feel like you're losing a part of yourself? How often do you wonder if genuine respect is a myth in relationships today? These questions are legitimate. Every couple goes through difficult times. When they occur often, it signals that they should not be ignored.

You might have heard that breakfast is the most important meal of the day. But have you ever asked why that is? Breakfast has been touted by experts as the "fuel" necessary to start the day off on the right foot. Rather than just a saying, there is scientific proof that breakfast really does give our bodies and brains a kick-start. That is especially true for children. Numerous studies into the benefits of breakfast have made it clear that your child needs this valuable meal in order for the rest of the day to be productive.