Home Energy

One brings together a way of eating that is mindful of the planet. Anna Jones gives you practical advice and shows how every small change in planning, shopping and reducing waste will make a difference. In this exciting audio edition Anna explains how to save energy (and money), how to live with less plastic, what food should actually fill your plate, and how you can support biodiversity and soil health. This audio edition also contains over 120 simple recipes, which limit the pans and simplify the ingredients for all-in-one dinners that keep things fast and easy.

You don't have to be an expert to start a thriving, bountiful garden. Any basic guide can show you how. But if you want to figure out how to maximize your crop yield…know how to stretch your growing season beyond traditional limits…and even grow summer crops all year long…basic beginner’s guides won’t be of much help. After all, they’re only meant to cover the basics.

Discover the power of ageless strength: Your ultimate guide to senior fitness. It's time to rewrite the aging rule book! Do you remember the boundless energy of your youth? You hold the key to rediscovering that youthful vitality, where every day becomes an opportunity for new adventures and pleasures. Imagine effortlessly rising from a chair and climbing stairs without gasping for breath or feeling ready to take a long nap. Picture yourself lifting groceries, playing with grandkids, and savoring life's precious moments without the limitations of painful joints and a lack of energy.

There are thousands of families who have gone off the grid. They have canceled their contracts with their local power company and have gone completely solar. Does this actually work? You bet it does. By setting up your own solar power system, you will be able to ensure unlimited energy for you and your family. Unless the sun burns out sometime next week, you can rest assured that your family will have always be protected. Are you interested in going off the grid but don’t know where to start? Well, this is a great place to begin.

This book is the second in the Workouts for Seniors series; it is filled with exercises with clear and concise directions and illustrations and provides routines for all muscle groups as well as cardiovascular exercises. There are also chapters dedicated to stretching and the easing of joint stiffness and pain. Exercises included are suitable for all ability levels and can be done from the comfort of your own home.

Master sustainable living—achieve self-sufficiency without breaking the bank, even if you're starting from scratch! Do you dream of transforming your living space into a thriving homestead but feel overwhelmed by where to start? Imagine the joy of growing your own food, the satisfaction of harvesting rainwater, and the peace of mind from energy independence—all within your reach. The Practical Guide to Homesteading is your roadmap to achieving this transformation, bringing you affordable, step-by-step strategies for living sustainably off-grid, catered specifically to beginners.

Instead of paying the energy companies for power, you can learn how solar energy is becoming more and more viable. Reductions in costs make it less money to install than one thinks. Harnessing the power of the sun is something unique that you won’t get via other energy sources.

This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength!

Many people don’t believe their own actions can make a difference when it comes to the health of our planet. The truth is that our daily thoughts, choices, actions, and habits are immensely powerful—especially when multiplied by millions of people. In this book, you’ll discover the actions you can take on the individual and household level that will help you become a part of the overall solution to help our planet.

Die Zwei-in-Eins-Senioren-Fitness-Revolution: Effektives Kraft- & Widerstandsbandtraining!

¡Obtenga este libro y se sorprenderá de lo rápido que puede volver a ponerse en forma!

Even if we've never had direct contact with one, we will have seen one, or at the very least, heard one. For those of us who live in the Western world, it is more than likely that one sleeps in our house, possibly even on our bed. I'm talking, of course, of the dog. Yet, this animal, which lives alongside 500 million of us all over the world - as an invaluable partner and a trusted confidant - presents us with one great unsolved mystery: how did this relationship - the most complex and enduring of any between human and animal - start in the first place?

Solar Energy for Apartments: How to Go Solar in Apartments and Small Homes by Cameron Crawford is your essential guide to making renewable energy a reality in urban living. Whether you’re a first-time renter, a long-term resident, or a small homeowner, this resource empowers you to embrace sustainable living with confidence.

Ready to embrace the freedom and sustainability of off-grid living? Off-Grid Tiny Homes is your guide to designing and living in an energy-independent, eco-friendly tiny home. Want to reduce your carbon footprint, save on bills, or live self-sufficiently? This book has everything you need to begin your journey.

We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!

Renewable energy is good for your wallet. Those who see that opportunity are already seizing it … all the way to the bank. Green Is Good is a no-nonsense guide to how you, the average American, can easily incorporate clean energy and energy efficiency into your daily life and in the process save money, make money, and help wean your community off fossil fuels.

Las cosas suceden por alguna razón... y las transformaciones colectivas nos sacuden estando inmersos en procesos y circunstancias individuales, para que cada uno las viva, aprenda y transite a su manera, para destilar lo que cada cual ha elegido de esa experiencia, entretejida con el resto de nuestro caminar. Por tanto, cada historia que emana de la erupción volcánica que acaeció el año 2021 en el volcán Cumbre Vieja, en la isla corazón, La Palma, es única, irrepetible, intransferible.

Imagine a world where you don't have to pay a fortune on energy bills, waste energy and water, and destroy the planet piece by piece only to make your living more comfortable. A world where you have access to the tools and techniques essential to facilitate your daily routine while living in harmony with the planet. This audiobook is your guide to this world.

"Harmonious Homes: Integrating Crystals for Wellness and Style" is a captivating and comprehensive guide that immerses listeners in the enchanting world of crystals and their influence on interior design. This book showcases how crystals can be seamlessly integrated into living spaces. By offering practical tips and insights, it empowers listeners to harness the innate energy of crystals to create balanced, harmonious, and visually stunning environments within their homes. This indispensable resource beautifully illustrates the transformative power of crystals.

Whether you are a health nut or a fitness enthusiast, everyone can appreciate a good protein bar. Call it what you want - energy bar, granola bar, protein bar - but the formula is the same. These protein bars are packed full of nutrients and super foods such as almonds, coconut oil, blueberries, flaxseed, chia seeds, and so much more. Baking your own protein bars has never been easier, and the best part is you get to control what ingredients go inside!