Improve Mental Health

Introducing Letting Anxiety Navigate Social Waters: A Guide to Losing Friends and Alienating People, Then Growing to Improve. In this compelling book, Bradley Fagg, an introspective Commercial Real Estate professional, shares his journey of self-discovery and transformation. Struggling with anxiety and navigating the intricate world of social interactions, Bradley takes listeners on an insightful exploration of his experiences, offering relatable anecdotes and practical insights that resonate deeply.

Borderline Personality Disorder is a complete mental improvement guide that will help you to prevent and treat most of mental issues and conditions. In the age of social media and information abundance, it is very common to have some kind of mental problem. Usually, it is a small one that doesn’t show up as often or isn’t as noticeable. In this audiobook, we deliver a strong focus on prevention as well as science-approved treatment methods of the most common mental problems.

Learn how to analyze people and take control of your life! Improve your emotional intelligence and start living the life you want instead of being constantly manipulated by ads, sales people, politicians, etc. Detect lies, know people's true intentions, and learn some of the intricacies of reading human micro expressions/body language. This can be crucial in helping you understand your own emotions as well as those around you. In addition, this audiobook is also an excellent tool for honing personal skills - such as appreciation of your emotional intelligence.

Entdecken Sie in der 2. Auflage (Januar 2024) unseres erfolgreichen Buches 'Macht der Manipulativen Rhetorik: Wie du Menschen beeinflussen kannst und deine Schlagfertigkeit verbesserst' erweiterte Inhalte und aktualisierte Strategien für effektive Kommunikation! In einer Welt, in der jedes Wort zählt und jede Aussage die Macht hat, zu beeinflussen, präsentiert „Macht der Manipulativen Rhetorik“ einen faszinierenden Leitfaden, um die Geheimnisse der Überzeugungskunst zu meistern und sich gegen Manipulation zu schützen.

It's normal to feel anxious about our relationships from time to time, but if you're feeling constantly overwhelmed and panicked then something needs to change. In fact, anxiety is one of the most common mental health issues in the United States. But that doesn't mean you have to suffer from it forever. Neuro-Linguistic Programming (NLP) is a powerful tool that can help you overcome your anxiety and improve your communication skills.

Vivimos en un mundo lleno de caos, donde un 85% de la población mundial carece de inteligencia emocional. Se hacen la misma pregunta que siempre me hago, ¿Por qué tanto odio entre las personas, que les falta para ser feliz? Me puse a escribir una serie de 2 libros, investigué mucho entre las personas más felices y todas ellas tenían algo en común; Inteligencia Emocional, algo que me pareció fantástico y sorprendente.

Do you want to eliminate the power of negative emotions damaging your self-esteem and confidence? Do you want to know how to recognize and break down any mental or emotional obstacle that is holding you back from improving yourself? If you are afraid of failing or disappointing yourself or loved ones, this book will give you the tools to train your brain and will help you understand how to master your emotions to feel you more confident.

If you have ever struggled to make the right impression in any kind of social setting, you need to listen to this book. What truly sets this book apart from similar social skills guides is its focus on a step-by-step approach that starts with the right mindset. Too many people fail to unlock their full social potential because they start the project with the wrong ideas and attitudes.

This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity. Plus, you will learn how to apply cognitive behavioral therapy techniques to fix your mindset and improve your quality of life.

Did you ever felt like something’s off in a close relationship or casual encounter - you’re being pressured, controlled, or even feel like you’re questioning yourself more than usual - it could be manipulation. The point of this piece of work is not to teach people to never trust anyone or to view every manipulator as a monster. Instead, the audiobook is used as a guide to help people understand how to protect themselves from harmful manipulation as well as how to escape a dangerous manipulator safely.

What if I told you that after listening to this audiobook you will be able to remember more, recall your memories faster, make better decisions, and even achieve your goals? Well, it’s true. Improving your memory isn’t just about remembering phone numbers or where you put your keys. By remembering to look after and improve your memory, you can boost the performance of your mind so that more information will be available more quickly, you can make better decisions because you have more data points, and even achieve your goals more effectively.

Galardonado Psicólogo y Autor, Terry Lindberg, ha creado Secretos De Expertos: Inteligencia Emocional - una guía que cambia la vida de personas como tú que sufren problemas de ira y regulación de las emociones.

If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place. Since the discovery of the polyvagal theory by Dr. Stephen Porges, the scientific community have been astonished at the vast potential of the vagus nerve. In this guide, Dorian Franklin hands you the blueprint to applying this amazing discovery to improve the quality of your own life.

You want to improve your social life. You’ve always been a little shy and awkward. You frequently think: What should I say now? Maybe you don’t want a huge number of friends, but you’d like to have some close people who you can trust and share things with....

Do you want to possess everything it requires to make a roaring success of your professional, social and personal life? With this audiobook, you can build more fulfilling interpersonal relationships, increases your work performance, and become happier, more content, and well-adjusted person...you’ll learn about recognizing your emotions, gaining deeper self-awareness, managing emotions more effectively, and learning to read the emotions of others to create more win-win and less conflicting situations.

Introducing you to the basic principles of psychology and its applications. Does fear hold you back from what you want? Do you feel like you are stuck in an automatic routine that just won’t change no matter what actions you try to take? Maybe you can’t even visualize what “outside” of your daily routine? What about your daily thoughts, ever wonder why you think the way you do?

Discover the link between improved physical health and improved cognitive ability, and gain tips and techniques to boost memory and focus in this comprehensive book.

Make the decision today to make a change in your life. Order now to increase not only your overall happiness and well being, but your relationships. Are you running out of energy in the middle of the day? Does time seem to fly by without meaning? Have you tried to make a new habit but keep quitting? Get a plan to conquer the morning to feel more alive and gain more success in life.

A strong foundation and understanding of what effective communication is all about. Before you learn the different techniques of effective communication, you should first know the basics. 100% proven techniques that will significantly improve your social skills through communication. Learn about the art of speaking and building your confidence, among others. How you can apply the techniques to improve your relationships. After all, learning true and effective communication requires taking positive actions.

Do you have NO emotional intelligence? What is the biggest thing that controls you? No, it's not your demanding boss or control freak mother-in-law. Look inside and ask yourself, for every decision you make, how do you make it, and what is it based off of? If you think you make it based on rational thinking and that we're all logical creatures...think again! There is something within us older than prehistoric time.... It's something called emotions.