Life Care

La vida es una experiencia fascinante y maravillosa, debes vivirla en abundancia y plenitud. Estás diseñado precisamente para que sea así. La vida que siempre has soñado es perfectamente posible. Aprende cómo ser libre de toda carga emocional, a estar en paz contigo mismo, con tu pasado y tu entorno. Puedes cambiar todo lo que no te gusta de tu forma de ser, hábitos negativos, creencias limitantes respecto a ti mismo y el mundo que te rodea.

Grief. Anger. Joy. Fear. Distraction. Disgust. Hope. All emotions we expect to encounter over our lifetime. But what if this was every day? And what if your ability to manage them was the difference between life and death? For a doctor in intensive care, this is part of the job. Fear in the eyes of a terminally ill patient who pleads with you to not let them die. Grief when you make a potentially fatal mistake. Disgust at caring for a convicted rapist.

Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves. I've been where you are, and that's why I created this comprehensive audiobook. Through personal experience and working with countless Black women, I've discovered the secrets to spiritual self-care mastery, and I'm excited to share them with you.

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

Introducing Setting Healthy Boundaries, a thought-provoking guide designed to help you reclaim your sense of self-worth. With practical guides, you’ll be guided through the process of establishing and maintaining boundaries with grace and confidence while also fostering self-respect and healthy relationships.

A better life after addiction is possible — but the road is challenging. Discover practical strategies to overcome addiction and reclaim your freedom. Recovering from drug addiction is indeed possible — many people have done it. In fact, three out of four people with addiction recover. But this is not something you can do overnight. This is also not something that will be easy and effortless. But that doesn’t mean you must go through hell to leave the addiction behind you for good. There are other ways to empower yourself to turn over a new leaf.

¿Está cansado de los consejos de autocuidado que le parecen imposibles de poner en práctica en su apretada agenda? En esta guía exhaustiva, respaldada por la investigación, descubrirá: 120 actividades de autocuidado basadas en pruebas y adaptadas a las diferentes disponibilidades de tiempo. El «Método 5-5-5», validado científicamente, que crea un cambio duradero a través de la implementación estratégica. Prácticas de cinco minutos respaldadas por la investigación que se integran a la perfección en tus días más ajetreados y más.

Live your best teacher life! Despite your best efforts as a teacher, you feel tired, disrespected, over-stressed, unprepared, ineffective, and broke. You aren’t alone. There is a better way. You can re-create yourself at any stage of the school year and finish it like the champion you were meant to be. Best Teacher Life: Self-Care, Work-Balance, and Classroom Strategies was designed to be the most concise, useful, and irreverent educational book ever written.

Equip Yourself With Practical Life Skills To Survive & Thrive Beyond Your Teen Years! It's time to shatter myths and master skills during your teenage years for a head start on success. You might think life skills are unnecessary, but this isn't your typical self-help book. It's like having a witty, slightly crazy mentor sharing secrets that'll keep you hooked. With just a few minutes a day, transform your life and start crushing it!

Do you wish you could regulate your life better? Many people do, and they don't realize that the most important investments we, as humans, can make are investments in ourselves. Stop putting up with yourself and make some strides in your personal development today. Not tomorrow. Today.

Keep Your Life is a timeless path to follow so that from your first day of retirement, you can assure your kids and closest Loved Ones: They can give you their love and keep their lives.

Gain basic healthcare and financial literacy to avoid common pitfalls! This easy-to-digest book contains bullet-point summaries for quick reference, a layman’s glossary, worksheets, and templates. The book is tailored to get you through some of the biggest hurdles, like denials for services that should have been covered by your insurance policy. It gives you some straightforward tips on how to save hundreds, if not thousands, of dollars and not to nickel-and-dime your care.

Forget your old ideas of what a career in health care looks like. As modern health-care professionals, we take control of our career road map, our income, and our quality of life. The overlap between our skill, passion, and dream working life is at the very essence of The Modern Healthcare Professional!

Witchin' Self-Care is a kind and enlightening handbook packed with down-to-earth wisdom. Using lessons covering every step of the journey, Winnick demystifies achieving mindfulness through accessible rituals, understanding the elements and elementals, healing spellcraft, tips and tricks, journaling, and positive visualization. And by mastering these concepts, anyone seeking physical, emotional, and spiritual prosperity will be well on the way to embracing inner peace.

"Extreme" is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self, or being nurturing. People don't consider it necessary to take extreme action when it comes to self-care. Why? First, the word extreme is often only associated with dangerous sports or foolish actions. Second, most of us don't know what self-care is really like or we may feel we will begin practicing self-care when we have enough material security that allows us to.

El siguiente libro, tiene como finalidad convertirte en la mejor versión de ti mismo. Muchas veces solemos olvidar que la persona más importante del mundo o de nuestro mundo, somos nosotros mismos, por ese motivo; he tomado el tiempo de desarrollar un libro con la información necesaria para que tú retomes el control de tu vida. Harás un viaje de reflexión en el cual entenderás que vivir a través de otras personas es nocivo para tu vida, también daré técnicas para que antepongas tu beneficio por encima del resto de manera sana.

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.

Take charge of caregiving: conquer daily challenges, communicate effectively, and transform behavioral changes with 9 actionable steps. No one prepares you for dementia, but no one prepares your loved one, either. The world has over 55 million dementia patients, which only increases annually. And not a single one of them was prepared.

Motherhood is a journey that has many learning curves. It requires a woman to be kind and gentle with herself. To show love and care to herself. To learn to set boundaries and trust her instincts. Self-care becomes an essential part of this process. By learning to prioritize her own needs, a woman takes an active part in the process of becoming her own friend and a happier mother, and is therefore better positioned to be able to better care for others, including her children.