Life Development

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

In this transformative audiobook, registered nurse H. L. Nakamura guides you through her proven 7-step system that has helped thousands heal the root cause of their deepest struggles—unresolved childhood wounds. This isn't about blame or endless analysis of the past. This is about liberation.

Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.

A revolutionary program for creating anything, from a functional kitchen to a computer program, to a work of art, Robert Fritz demonstrates that any of us has the innate power to create. Discover the steps of creating; the importance of creating what you truly love, how to focus on the creative process to move from where you are to where you want to be, and much more.

Discover the five life-changing decisions that unlock your Wealth, Wisdom, and Happiness—and learn how to design the life you were meant to live. When a near-death experience in the Colorado Rockies forced entrepreneur and father Ed McCarthy to confront what truly mattered, he made a vow—to pass on the real lessons of life to his children and to anyone ready to rise to their Highest Self.

You deserve to live an authentic life from your core and not always being dependent on someone else’s mood or behavior to make your choices. Codependency No More is here to help you overcome your codependency behaviors, set up your personal boundaries, and live a life of freedom and joy. You’ll learn the step-by-step process and the most effective techniques to get out of codependent relations and establish healthy relationship with your partner, family, and friends.

This practical guide will help you find greater meaning, purpose, and contentment in your life. The anecdotes, scientific findings, and practical wisdom in this guide are relatable for everyone, from busy professionals to stay-at-home parents. True happiness doesn't come from chasing fleeting pleasures or external achievements. It lies within your reach, waiting to be found and nurtured.

You’re not imagining it: Women aren’t getting a good deal at home or at work. We have the evidence to prove it. This audiobook gives you the power to change it. For women in America today, the promise of “having it all” is an ever-elusive carrot. Faced with unsustainable demands in every...

From time to time, we've all experienced coincidences that seem to be endowed with a special meaning or significance, and that appear to defy the laws of probability. For the most part, these coincidences seem amusing or insignificant. But a famous psychologist defined these moments of meaningful coincidence as "Synchronicity".

At age thirty-three, Maurice Ashley became the first African American to attain the rank of International Grand Master of Chess. Since that historic moment, he has brought his love of the game to a wide audience as an educator, innovator, and motivational speaker.

I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken - and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole.

A Therapeutic Journey follows the arc from mental crisis and collapse, to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.

Arthur Schopenhauer's "The Wisdom of Life" is a compelling exploration into the nature of happiness and fulfillment. Written by a renowned 19th-century philosopher, this work delves into human desires and motivations, offering a unique perspective on finding meaning in life.

Based on the life-changing lessons from the New York Times bestseller that has sold more than a million copies, a practical, hands-on guide that helps you do the work you need to change your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to help them...

The Best of Yourself is a captivating exploration of spirituality, delving into the infinite potential that lies within each of us to manifest our deepest desires. This enlightening book serves as a roadmap, guiding listeners on a transformative journey to unlock their inner power and manifest a life of abundance, purpose, and fulfillment.

The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work. While human lives are endlessly variable, our most memorable...

Navigating relationships with in-laws can be one of the most challenging aspects of family life, often causing tension and misunderstandings. Bridges Not Barriers offers a practical guide to transforming these relationships into sources of support, love, and harmony. This book provides insightful strategies for overcoming common conflicts, fostering mutual respect, and building meaningful connections with your in-laws. Whether you’re newly married or have struggled for years, Bridges Not Barriers equips you with tools to communicate effectively, set healthy boundaries, and cultivate empathy.

A veteran psychologist presents a proven roadmap to help ADHD kids succeed in school and life You’ve read all the expert advice, but despite countless efforts to help your child cope better and stay on track, you’re still struggling with everyday issues like homework, chores, getting to...

Kermit the Frog is back, and he’s revised and updated his bestselling memoir with life advice and inspiration for a whole new generation of fans! In Before You Leap, the world's most famous frog shares his own story in a funny, heartfelt manner about his life and yours. After telling the tale of his humble swamp beginnings, remarkable career in show business, and about all the amazing people and pigs he's met along the way, Kermit shares his advice on many of life's milestones.

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.