Life Help

Reclaim your time, enhance productivity, and regain balance in your work and personal life, even if managing daily chaos feels impossible! Are you overwhelmed by endless tasks, meetings, emails, and deadlines? Do you wish you could find more hours in your day or have a practical guide to juggle everything on your plate? If you answered "yes," you’re not alone. Many busy people face the same challenges, but here’s the solution to transform your life! Inside this transformative guide, you’ll discover: • Steps to overcome procrastination and tackle daunting tasks.

You’re going to be a Daddy! Now what? Help I’m a Dad Now - This audiobook is a great resource for men becoming fathers, dad’s with children, and supporting co-parents...Through the journey of parenting, you will encounter happiness, difficulties, and everything in between. With help from this audiobook you will be able to feel more prepared and fully confident to tackle parenthood. You can become the best dad ever! With the aid provided through Help I’m a Dad Now. If you just believe in yourself, your experience as a father will be ground breaking! You got this!

Every day, countless men and women go to counselors and ask if their relationship can be saved. Even more men and women turn to their friends and trusted family members, bemoaning that what was once good has now turned bad. There are screaming fights, stony silences, glares across a crowded room and sighs of sadness. Sometimes there is a long conversation that ends in tears, and sometimes there isn't a conversation at all.

The author offers listeners the information, guidance, and concrete strategies they need to support the well-being and well-becoming of all kids. In Whole Child, Whole Life Learning, the author draws from personal experiences as a mother, educator, social worker, and field leader. In each chapter she braids these personal experiences with stories from the field and the translation of cross-disciplinary research.

From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone. Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs.

Dr. John Lee is author of the best-selling What Your Doctor May Not Tell You About Fibromyalgia. Here, he joins forces with breast cancer researcher David Zava to outline a hormone balance program offering sound strategies for the prevention and treatment of a devastating disease.

How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship. You might also be having difficulty at work and find yourself being unable to perform your best every day.

Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.

Is God angry, judgmental, and petty? Is God out to get us? Is God waiting to punish all the bad humans? Is God cold and distant? Is God really going to destroy everything in the end? Did God set us up for failure? These are just a few of the many questions and thoughts people seem to have when it comes to how we think of God. This is why so many have walked away from the church or turned their backs on the religion they were handed. The pictures of God that have been painted in Sunday schools and from pulpits over the past several decades haven’t served us well.

Both in football and life, the players need to define the goals, invent the playbook, and execute the plays. Move the Ball draws upon the football playbook to teach you how to do this and realize your dreams. Great players don’t settle for being ordinary. They have a strong belief in themselves and strive to be extraordinary. They have M.A.D. P.R.I.D.E. This book teaches you how you can use M.A.D. P.R.I.D.E. to overcome any obstacle and win.

In Financial Tips to Help Kids, author Bukky Ekine-Ogunlana draws on over a decade helping children and their parents and her own experience teaching her own 3 children about money management to offer valuable kids’ money advice that will help them to learn the value of saving for college, budgeting for ‘wants’ like toys and cell phone service and building for financial freedom in the future.

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

One of the secrets of a great marriage is laughing together. Couples don't need to choose between work and play, duty and fun, laughter and responsibility. This book will help couples learn how to use fun, humor, and laughter to lighten the load of everyday life, reduce stress, and grow closer together.

Author and longtime Buddhist Margaret Meloni spent years applying the practice to transform her fear of losing dear ones and reframe death as a friendly companion. Now she’s here to share the powerful wisdom that can aid you in your darkest moment of need. In Sitting with Death, following the traditional teachings of the Four Noble Truths and the Noble Eightfold Path, Meloni lays out the myriad ways you can learn to come to terms with such a momentous finality. And by soaking up the depth of loving knowledge provided, you’ll gain clarity and closure on the way back to joy.

In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on amusing anecdotes from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content.

In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life. You will be amazed at how quickly things come into focus, and your past and future worries will simply fade away with just a little bit of practice.

Let these poems remind you of the strength and power of prayer. You will find verses reflecting on the bond that prayer gives us with God. Prayer can be defined as talking with God. Therefore, these poems remind us to ensure we talk with God not just in the bad times of our life but in the good times as well, and He will listen. Please be inspired by these poems about God, the verses that consider God and His authority. Please share these poems with your friends, family, and colleagues, plus anyone who may have misgivings or is questioning the truth that there is a God.

Approximately 100 million Americans suffer from chronic pain, and many of them use prescribed painkillers to treat it. It's a dangerous course that may lead to dependency, addiction, and, paradoxically, increased pain. Opioid overdoses kill more people than car accidents and cocaine and heroin addictions combined.

Christopher Reeve has mastered the art of turning the impossible into the inevitable. In Nothing Is Impossible, Reeve shows that we are all capable of overcoming seemingly insurmountable hardships. Published on the eve of both his fiftieth birthday and the seventh anniversary of his spinal cord injury, Nothing Is Impossible reminds us that life is not to be taken for granted but to be lived fully with zeal, curiosity, and gratitude.

What is human well-being? Valerie Tiberius argues that our lives go well to the extent that we succeed in terms of what matters to us emotionally, reflectively, and over the long term. In other words, well-being consists in fulfilling or realizing our appropriate values over time. In the first half of the book, Tiberius sets out the theory of well-being as value fulfillment. She explains what valuing is and what it is to fulfill values over time. In the second half of the book, she applies the theory to the problem of how to help others, particularly our friends.