Life Help

Do you feel like adulthood came with no instruction manual? Wondering if you're the only one struggling to balance work, relationships, and personal goals? Adulthood, or "adulting," can be overwhelming and confusing at times. It's a period of life where you are expected to have your act together and take on full responsibility for yourself. You will explore how to navigate this journey like a pro. From developing time management skills to building healthy relationships and finding your purpose, this guide has got you covered.

Regardless of whether you’re in recovery, work to help others in their recovery, or just love great movies, Addicted in Film manages to take the sometimes difficult conversation about addiction and recovery and render it accessible, informative, engaging, and at times laugh-out-loud funny.

The funny and moving story of a boy and his friends never losing heart in a sometimes heartless world. Ludo helps other people. It’s how he was brought up. When Dad is elected to Federal Parliament, Ludo grabs the chance to make Australia an even better place. But he soon discovers it’s not the homeless of the national capital who most need his help - it’s the rich and powerful.

Coming to God is not as hard as most people think. We are made with an unfulfilled part of us that can only be satisfied by our Creator. He has a tremendous love for each of us as individuals; we are the object of his affection. He has made a way to remove the barrier of sin that separates us from his holy presence, by sacrificing his only son.

Do you want to change your life and enjoy it more? Have you tried to make major changes in your life which haven’t worked?Have you ever considered trying smaller habits that will be more valuable? Habits are something that all of us have. We often think of them in a negative way, like gambling, smoking, and eating junk food. But many habits can be very good for us, and by employing several smaller ones, we can gradually start to make the changes that will improve our lives beyond all expectation.

Tide Turners shares the experiences Cardiff D. Hall and others have had of overcoming turbulent waters and unexpected waves and turning the tide to achieve success. It is a practical guide for anyone who wants to step into the captain's seat and take charge of his or her own destiny and destination.

¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! En este revelador y práctico audiolibro, Adesh Silva se salta la pelusa común en la mayoría de los libros de autoayuda y le muestra hábitos poderosos que puede usar para "piratear" su biología y su mente, ayudándole a lidiar efectivamente con el estrés y otros trastornos mentales en su vida cotidiana.

We all experience anger when we feel either emotionally hurt or threatened. The way anger manifests can have a profound effect on both our mental and physical health, as well as our personal relationships. Anger management refers to any actions taken to regulate feelings of anger in order to avoid these negative consequences. This audiobook contains a list of anger management strategies, tips, and techniques that you can use every day. This audiobook contains strategies on how to manage anger, all of which are natural and easy to follow.

Being a parent is probably the most important job many of us will ever have. In this book, clinical psychologist Dr. Edward Christophersen and his colleague, child psychologist Dr. Susan Mortweet, show parents how to raise their child to become the adult we'd all like to be—one who is happy and compassionate, confident but not aggressive, and able to make and keep friends.

Discover the truth behind overthinking and reclaim control of your mind with this ultimate self-help guide. With a practical, authentic, and heartfelt approach to self-help, this brilliant audiobook seeks to shine an illuminating light on the perils of overthinking, arming listeners with the tools they need to take control of their minds and embrace a new mindset of calmness and confidence. You Think Too Much provides you with a proven path to letting go of your worries and escaping the cycle of overthinking.

A must-listen audiobook for anyone who is interested in helping themselves or others lead a more meaningful life. Learn, Enjoy, Flow & Grow is in essence a "coaching method" that can be applied to yourself, or others with whom you work. Ultimately, it is a process of self-development and if you are open to learning and seizing opportunities, throughout your life, then you will give yourself the opportunity to learn, enjoy, flow, and grow and, in turn, find more passion and meaning.

Do you suffer from anxiety or other mental problems? Do you find sleeping at night a real challenge? Are you desperately seeking inner-peace and a balanced daily routine? Most of us just want to be able to live a happy and contented life that is stress-free and has less worry. Finding it, in a world that is increasingly demanding and chaotic, is harder than ever but there are always things we can learn to do that makes things easier.

Both in football and life, the players need to define the goals, invent the playbook, and execute the plays. Move the Ball draws upon the football playbook to teach you how to do this and realize your dreams. Great players don’t settle for being ordinary. They have a strong belief in themselves and strive to be extraordinary. They have M.A.D. P.R.I.D.E. This book teaches you how you can use M.A.D. P.R.I.D.E. to overcome any obstacle and win.

Descubre cómo sanar los bloqueos emocionales que afectan tu vida y construye la relación que siempre has soñado con la ayuda de la reconocida terapeuta de ángeles Ana Mercedes Rueda. A partir de una serie de oraciones, ejercicios y mensajes celestiales que encontrarás a lo largo del libro podrás detectar los motivos que están impidiendo que seas plenamente feliz para que vuelvas a creer en el amor.

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.

You don’t need a workbook or a 10-step program. All you need is a change of mindset and the recognition that you are worth it - every bit of it. Sometimes, you feel like you are addicted to hating yourself. Your whole life, you have had the people around you invalidate you and treat you like crap. Parents, friends, random passersby - everyone has an opinion, and most of them aren’t good. You’ve even started to judge yourself negatively - or maybe you’ve been treating you like crap for a long time.

In Be Hopeful, Be Strong, Be Brave, Be Curious: How Coaching Can Help You Get Out Of Your Own Way and Create A Meaningful Life, veteran coach Ruth Pearce delivers an incisive set of strategies designed to help you celebrate your wins and focus on the positives in your life. In this “portable life coach,” you’ll learn how to look at problems, challenges, and uncertainties in a way that can lead to deeper meaning in your professional and personal life.

Does your child have trouble falling asleep? Doesn't let you sleep at night? Would you like your boy or girl to learn important values? If the answers are yes, then this fantastic audiobook is perfect for you.

Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!