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Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.

Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

One of the growing public health concerns today is food allergies and food intolerances. And because of this, you have probably heard more and more about Gluten and this Gluten Free Diet in recent years. Many people want to start taking better care and control of their health. You've heard of athletes or celebrities saying they've decided to cut out gluten from their lives and how they've started to feel infinitely better because of it. A study has found that the number of Americans going gluten-free has tripled since 2009.

Got a busy life, a hungry dog, and zero time to whip up gourmet meals? Canine Cuisine to go is here to save the day (And your sanity)! This guide not only teaches you how to prepare in the least time possible, but it also includes recipes and secrets that take less time than checking your email so you and your furry BFF can enjoy healthy, tail-wagging meals while you tackle your to-do list.

Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. In this guide, Eat to Live Diet Reloaded : 70 Top Eat to Live Recipes You Will Love!, there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion.

Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

Getting rid of unnecessary stuff can be a bit of a pain. The longer we go without decluttering the more cluttered our lives become, and, before you know it, you’re living in a disorganized mess you don’t know how to get out of. Plus, there isn’t enough time, right? This means that it’s time to change your lifestyle. By simply being aware of what you own and what you use, you can transform your life. It did for me. Minimalism will guide you towards achieving the peace and stability that we all so desperately need within our chaotic lives.

What exactly is minimalism and why might it be relevant to you in your life? Minimalism is a method for becoming free in life. It can help you become free from worry, fear, and overwhelm. It can also help with depression, guilt, and being caught up in a consumerist culture. That isn't to say that it's wrong to own possessions, but it's very easy to get caught up in what those mean. Some people even put aside their personal growth, passion, relationships, and health for the sake of continuing to own new stuff. Minimalism can help you live your life with purpose.

Ein erfüllteres, glücklicheres Leben durch den Verzicht auf unnütze Dinge. Ist das möglich? Ja! Die Antwort heißt Minimalismus und Geld Sparen. Lerne mit diesem Ratgeber, was Minimalismus überhaupt ist, was es bedeutet minimalistisch zu leben und wie du ein erfüllteres Leben führen kannst.

From personalities and entertainers Kian Lawley and Jc Caylen comes a completely wild and entirely true account of their rise to Internet fame: Kian and Jc: Don't Try This at Home! More than seven million YouTube subscribers, five million Twitter followers, and five million Instagram followers cannot wait for this sometimes hilarious, sometimes awkward, and always crazy collection of stories and interviews narrated by Kian and Jc themselves.

Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.

Twelve-year-old Lonnie is finally feeling at home with his foster family. But because he's living apart from his little sister, Lili, he decides it's his job to be the "rememberer" - and write down everything that happens while they're growing up. Lonnie's reflections in his letters to Lili are bittersweet. He's happy that they both have good foster families, but while his new family brings him joy, it also brings new worries: With a foster brother in the army, concepts like peace have new meaning for Lonnie.

Lucky, age 10, can't wait another day. The meanness gland in her heart and the crevices full of questions in her brain make running away from Hard Pan, California (population 43), the rock-bottom only choice she has.

Solar Powered Energy Theft is a comprehensive resource that reveals the facts about solar energy and makes it easy for you to learn how you can use solar to slash your electric bill, live better, and save the planet! Solar consultant and self-proclaimed solar junkie Jon Nelsen offers a simple explanation why rooftop solar is your best option in this tell-all book. He refutes common misconceptions, dismantles popular myths, and explains how solar can help you live better from growing your wallet to cleaning the very air you breathe.

Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear.

The perfect gift for teenage girls to help them coast smoothly and easily into adulthood. The teenage years are a whirlwind of changes, new experiences, and social interactions, and almost before you know it, congratulations—you’re an adult! But there are so many important things to learn before you’re ready to start your life as an independent, self-sufficient, healthy, and successful adult, which they just don’t teach in school.

Have you ever gotten a puppy that you loved but misbehaved? It barks all the time, chews everything in the house, potties in the house, and more? Well look no further because Alexa Hamilton has laid out all of the techniques that professionals use to train puppies to become loyal companions.

This book includes two manuscripts on minimalist living. Master the Minimalist Lifestyle: What exactly is minimalism and why might it be relevant to you? Minimalism is a method for becoming free in life. It can help you become free from worry and fear. It can also help with depression, guilt, and being caught up in a consumerist culture. RV Living: Master the Life on the Road: Get started on an adventure like no other as you prepare to leave everything you have known behind and hit the road with just the essentials.

Learn what it takes to organize yourself for a better life in 60 minutes of conversation and instruction.

Embark on a journey towards sustainable living with "Zero-Waste Living for DIY Enthusiasts." This guide is your key to crafting a lifestyle that harmonizes creativity with environmental responsibility. Dive into zero-waste DIY projects that transform ordinary habits into eco-friendly practices. From upcycled home essentials to waste-free personal care, discover how small changes can make a big impact.