Meditation Stress Healing
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Auteur(s): Mindfulness Mastery
- Narrateur(s): Eric LaCord
- Durée: 2 h
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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Narrator is just creepy sounding
- Écrit par Jan73 le 2022-09-13
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Narrateur(s): Eric LaCord
- Durée: 2 h
- Date de publication: 2019-11-04
- Langue: Anglais
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Binaural Beats: Delta Wave Dreamscapes — Relax, Heal, Unwind
- 10+ Hours of Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Reduction, Guided Meditation & Sound Healing
- Auteur(s): The Binaural Beats Experience
- Narrateur(s): Norman Kindler
- Durée: 12 h et 19 min
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Enter a sanctuary of profound rest and renewal with over 10 hours of immersive dreamscapes, finely tuned with 0.5 Hz to 4 Hz Delta Wave Binaural Beats. These scientifically calibrated frequencies align with your brain's natural rhythms, gently guiding you into the deepest, most restorative states of sleep—where true healing begins. Delta waves—your brain's slowest and most deeply regenerative frequencies—are naturally activated during dreamless, restorative sleep.
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Binaural Beats: Delta Wave Dreamscapes — Relax, Heal, Unwind
- 10+ Hours of Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Reduction, Guided Meditation & Sound Healing
- Narrateur(s): Norman Kindler
- Durée: 12 h et 19 min
- Date de publication: 2025-06-18
- Langue: Anglais
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Enter a sanctuary of profound rest and renewal with over 10 hours of immersive dreamscapes, finely tuned with 0.5 Hz to 4 Hz Delta Wave Binaural Beats.
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24,68 $ ou gratuit avec l'essai de 30 jours
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Auteur(s): Calm Mind
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Meditate
- A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
- Auteur(s): Flossie Ang
- Narrateur(s): Gill Mills
- Durée: 1 h et 56 min
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Meditate: Meditation for Beginners is an in depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world. The profound experience of meditation is intimate, demanding solitude and the proper frame of mind. Through visualizations, sound therapy, and mantras you will discover hidden truths about yourself and develop into a more well-rounded person. Feel the stress roll off your shoulders as your mind and spirit are cleansed with the healing capabilities meditation offers.
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Meditate
- A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
- Narrateur(s): Gill Mills
- Durée: 1 h et 56 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Meditate: Meditation for Beginners is an in-depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Stress Ade!
- Meditation in Wort und Klang
- Auteur(s): Ricardo M.
- Narrateur(s): Ricardo M.
- Durée: 1 h
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Dieses drei teilige Power-Meditationsprogramm, hilft Ihnen dabei Ihr Potential zu fördern und Ihre Stärken zu erwecken. Es stärkt Sie mental und kann...
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Stress Ade!
- Meditation in Wort und Klang
- Narrateur(s): Ricardo M.
- Durée: 1 h
- Date de publication: 2013-06-07
- Langue: Allemand
- Dieses drei teilige Power-Meditationsprogramm, hilft Ihnen dabei Ihr Potential zu fördern und Ihre Stärken zu erwecken. Es stärkt Sie mental und kann...
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8,64 $ ou gratuit avec l'essai de 30 jours
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Basic Stress-Reduction and Self-Healing
- Through Meditation, Insight, and Imagery
- Auteur(s): Joe Loizzo
- Narrateur(s): Joe Loizzo
- Durée: 11 h et 1 min
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This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.
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Basic Stress-Reduction and Self-Healing
- Through Meditation, Insight, and Imagery
- Narrateur(s): Joe Loizzo
- Durée: 11 h et 1 min
- Date de publication: 2021-07-21
- Langue: Anglais
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This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology....
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28,23 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
- Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
- Auteur(s): Lucy Holden
- Narrateur(s): Elizabeth Beuhring
- Durée: 3 h et 7 min
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This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.
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Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks
- Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
- Narrateur(s): Elizabeth Beuhring
- Durée: 3 h et 7 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Binaural Beats: Delta Wave Dreamscapes
- 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
- Auteur(s): Aria Blackstone
- Narrateur(s): Joelle Villafranca
- Durée: 10 h et 10 min
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Step into a realm of profound rest and healing with 10 hours of serene, meditation-like dreamscapes, infused with 0.5 Hz to 4 Hz Delta Wave Binaurals. These precisely engineered frequencies work in harmony with your brain’s natural rhythms, guiding you into the deepest states of sleep where true transformation begins.
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Binaural Beats: Delta Wave Dreamscapes
- 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
- Narrateur(s): Joelle Villafranca
- Durée: 10 h et 10 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Step into a realm of profound rest and healing with 10 hours of serene, meditation-like dreamscapes, infused with 0.5 Hz to 4 Hz Delta Wave Binaurals.
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31,26 $ ou gratuit avec l'essai de 30 jours
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Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress
- Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
- Auteur(s): Emmanuel Young
- Narrateur(s): Adam Greco
- Durée: 3 h et 2 min
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Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
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Meditation for Anxiety: Powerful Guided Meditation to let Go of All Depression and Stress
- Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
- Narrateur(s): Adam Greco
- Durée: 3 h et 2 min
- Date de publication: 2019-06-20
- Langue: Anglais
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Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Adults: Vol. 2
- Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
- Auteur(s): Carolyn Mason
- Narrateur(s): Kelly Cynics
- Durée: 5 h et 40 min
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer. Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.
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Bedtime Stories for Adults: Vol. 2
- Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
- Narrateur(s): Kelly Cynics
- Série: Bedtime Stories for Adults
- Durée: 5 h et 40 min
- Date de publication: 2020-12-10
- Langue: Anglais
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- Auteur(s): Winifred Campbell
- Narrateur(s): Jane Davies
- Durée: 6 h et 11 min
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
- Narrateur(s): Jane Davies
- Durée: 6 h et 11 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Mind Medicine for Pain Relief, Stress and Anxiety
- Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
- Auteur(s): Dr. Jordan Burns
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 28 min
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Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions. And these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.
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Mind Medicine for Pain Relief, Stress and Anxiety
- Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 28 min
- Date de publication: 2023-05-04
- Langue: Anglais
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Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Reiki: Unlocking the Secrets of Reiki Healing Aura Cleansing and Chakra Healing for Balancing Your Chakras, Including Guided Meditation Techniques to Reduce Stress
- Auteur(s): Kimberly Moon
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 55 min
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In this audiobook, you will discover how to enrich your life with the power of universal life force. Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life. You will learn a variety of techniques, meditations, and hand positions for channeling Reiki. You will learn how it works, why it works, and the way it benefits all things in life. Today’s society is changing, and so is our understanding of our possibilities. Reiki is in you. Bring it forward.
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Reiki: Unlocking the Secrets of Reiki Healing Aura Cleansing and Chakra Healing for Balancing Your Chakras, Including Guided Meditation Techniques to Reduce Stress
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 55 min
- Date de publication: 2019-03-25
- Langue: Anglais
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Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Auteur(s): M MacDonald BSc Dip CBT
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
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Master Simple Easy and Essential tips for filtering out the stresses of modern daily living. Work, School, Family Commitments can be exhausting and draining on YOUR mind and body! These daily meditations will help you unwind and return to be fully present.
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
- Date de publication: 2024-05-29
- Langue: Anglais
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Master Simple Easy and Essential tips for filtering out the stresses of modern daily living.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Auteur(s): Erika J. Smith
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
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With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
- Date de publication: 2020-02-26
- Langue: Anglais
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Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Meditation for Beginners: 4 Books in 1
- Chakras for Beginners + Chakras Guide + Reiki for Beginners + Reiki Healing - Discover How to Reduce Stress and Anxiety, Sleep Better and Create Happiness.
- Auteur(s): Crystal Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 40 min
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Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather in this guide the nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras for Beginners + Chakras Guide + Reiki for Beginners + Reiki Healing - Discover How to Reduce Stress and Anxiety, Sleep Better and Create Happiness.
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 40 min
- Date de publication: 2020-02-12
- Langue: Anglais
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Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new age hobby for its own sake, without real added value in everyday life....
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31,26 $ ou gratuit avec l'essai de 30 jours
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
- Auteur(s): John McLowen
- Narrateur(s): Jada Antoine
- Durée: 6 h et 58 min
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Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress. Designed to help beat insomnia and promote spiritual brain healing, these stories can also help you beat panic attacks, reduce stress, and overcome anxiety.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
- Narrateur(s): Jada Antoine
- Durée: 6 h et 58 min
- Date de publication: 2020-01-13
- Langue: Anglais
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Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress....
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Spiritual Energy Healing
- Reiki, Kundalini, Mindfulness 3-In-1 Bundle: The Ultimate Set of Guided Meditations for Stress and Anxiety Relief, Chakras, and Third Eye Opening
- Auteur(s): Anne Brennan
- Narrateur(s): Michael Purcell
- Durée: 3 h et 23 min
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The series Spiritual Energy Healing was created by Anne Brennan to help cope with stress, worry, and anxiety. This is a three-book set where each part is focused on a specific energy healing technique - reiki, kundalini, and mindfulness. Using this guide you will understand through practical examples how to apply the energy healing methods to your life, bringing back peace, balance, and harmony.
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Spiritual Energy Healing
- Reiki, Kundalini, Mindfulness 3-In-1 Bundle: The Ultimate Set of Guided Meditations for Stress and Anxiety Relief, Chakras, and Third Eye Opening
- Narrateur(s): Michael Purcell
- Durée: 3 h et 23 min
- Date de publication: 2019-08-05
- Langue: Anglais
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The series Spiritual Energy Healing was created by Anne Brennan to help cope with stress, worry, and anxiety. This is a three-book set - where each part is focused on a specific energy healing technique - reiki, kundalini, and mindfulness....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- Auteur(s): Rosalie Somogyi, Ian Brannan
- Narrateur(s): Rosalie Somogyi, Ian Brannan
- Durée: 2 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a timely antidote, providing immediate assistance to those grappling with both inner and outer turmoil. This audiobook is a guided journey through 11 easy-to-follow breathing techniques specifically designed to invoke the body's natural healing processes, restore equilibrium, and rejuvenate the spirit.
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Relaxation Breath - Breath Relaxation
- Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
- Narrateur(s): Rosalie Somogyi, Ian Brannan
- Durée: 2 h et 18 min
- Date de publication: 2023-09-12
- Langue: Anglais
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In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a...
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9,84 $ ou gratuit avec l'essai de 30 jours
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- Auteur(s): Ashley Neese
- Narrateur(s): Ashley Neese
- Durée: 4 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
In a culture that constantly tells us to do more of everything but simultaneously pressures us to do nothing, Permission to Rest is a passionate cry for a more regulated, resourced, and rested life. Wellness expert Ashley Neese combines personal essays, contemplative questions, scientific research, and somatic practices to help us disrupt the state of urgency, reflect inward, and relax deeply. Neese examines common beliefs around rest and offers support and guidance to challenge the shame, guilt, and discomfort that often arise when we attempt to slow down.
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- Narrateur(s): Ashley Neese
- Durée: 4 h et 39 min
- Date de publication: 2023-09-19
- Langue: Anglais
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A revolutionary invitation to tend to our fundamental need for renewal by disengaging from our devices and acknowledging the systems that keep us running on empty, from the author of How to Breathe....
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17,99 $ ou gratuit avec l'essai de 30 jours
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