Mental Health Spirituality
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Why Meditate? Because It Works
- Auteur(s): Jillian Lavender
- Narrateur(s): Jillian Lavender
- Durée: 5 h et 28 min
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From Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because It Works delivers a modern, accessible and trustworthy explanation of what meditation is and, most importantly, what it will do for you. It delves into why a daily meditation practice is so necessary in your busy life. As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much sought-after wisdom in her debut book.
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Why Meditate? Because It Works
- Narrateur(s): Jillian Lavender
- Durée: 5 h et 28 min
- Date de publication: 2021-07-08
- Langue: Anglais
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Why Meditate? Because It Works will inspire you to begin your meditation journey....
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Prix courant: 26,00 $
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Sober Spirits
- Hauntings, Addiction, Mental Health, Recovery
- Auteur(s): Patrick Henry Orozco
- Narrateur(s): Patrick Henry Orozco
- Durée: 4 h et 34 min
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Sober Spirits is destined to become one of the most unconventional books about becoming sober and beating mental health issues, all while questioning the nature of our reality in this unendingly mysterious universe.
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Sober Spirits
- Hauntings, Addiction, Mental Health, Recovery
- Narrateur(s): Patrick Henry Orozco
- Durée: 4 h et 34 min
- Date de publication: 2023-03-31
- Langue: Anglais
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Sober Spirits is destined to become one of the most unconventional books about becoming sober and beating mental health issues, all while questioning the nature of our reality in this unendingly mysterious universe....
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Prix courant: 18,74 $
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Resilient Faith
- Navigating Life's Challenges Using Islamic Wisdom to Achieve Strength & Inner Peace (Mental Health in Islam)
- Auteur(s): Sarah Gulfraz
- Narrateur(s): Sami Cheung
- Durée: 3 h et 39 min
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Learn how to build inner resilience with faith and discover how Islam guides us through life's greatest challenges. Life throws trials our way, but with faith, we can rise above any hardship. This book is a powerful guide that offers spiritual and practical advice for Muslims navigating life's difficulties. Grounded in Islamic teachings, this book helps readers strengthen their faith, build emotional resilience, and overcome challenges with grace.
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Resilient Faith
- Navigating Life's Challenges Using Islamic Wisdom to Achieve Strength & Inner Peace (Mental Health in Islam)
- Narrateur(s): Sami Cheung
- Durée: 3 h et 39 min
- Date de publication: 2025-04-18
- Langue: Anglais
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Learn how to build inner resilience with faith and discover how Islam guides us through life's greatest challenges.
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Prix courant: 18,74 $
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Lucid Dreaming Made Easy: How to Fall Asleep Quickly and Live Your Best Dreams
- Improve your Confidence and Creativity, Solve Problems and Experience the Ultimate Freedom
- Auteur(s): James P. Lowry
- Narrateur(s): Matt Hicks
- Durée: 3 h et 4 min
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You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? Dive at will into your wildest fantasies every time you close your eyes. Wake up feeling refreshed, positive and inspired. Ready to take on any challenges that come your way? This is what lucid dreaming is all about. This book will give you the “techniques” and best practices for lucid dreaming so that you can practice as efficiently as possible and put every chance on your side.
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Lucid Dreaming Made Easy: How to Fall Asleep Quickly and Live Your Best Dreams
- Improve your Confidence and Creativity, Solve Problems and Experience the Ultimate Freedom
- Narrateur(s): Matt Hicks
- Durée: 3 h et 4 min
- Date de publication: 2019-11-21
- Langue: Anglais
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You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? This is what lucid dreaming is all about....
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Prix courant: 18,74 $
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The Buddha Pill
- Can Meditation Actually Change You?
- Auteur(s): Dr Miguel Farias, Dr Catherine Wikholm
- Narrateur(s): Anna Harriott
- Durée: 7 h et 53 min
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Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.
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The Buddha Pill
- Can Meditation Actually Change You?
- Narrateur(s): Anna Harriott
- Durée: 7 h et 53 min
- Date de publication: 2019-06-06
- Langue: Anglais
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Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation....
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Prix courant: 20,48 $
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Leading Through Storms
- Successfully Navigating Ministry While Maintaining Your Mental Health
- Auteur(s): Geoffrey V. Dudley Sr., Walter Thomas - foreword
- Narrateur(s): Geoffrey V. Dudley
- Durée: 5 h et 21 min
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There are times when the isolation and demands of ministry can wear down even the strongest person. When the burdens of life and ministry push you to your physical and mental breaking point, how can you lead yourself, let alone others? No one is immune from the storms of leadership and the brokenness they leave in their wake, but Leading Through Storms is the emergency preparedness kit that will keep you anchored.
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Leading Through Storms
- Successfully Navigating Ministry While Maintaining Your Mental Health
- Narrateur(s): Geoffrey V. Dudley
- Durée: 5 h et 21 min
- Date de publication: 2025-03-18
- Langue: Anglais
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No one is immune from the storms of leadership and the brokenness they leave in their wake, but Leading Through Storms is the emergency preparedness kit that will keep you anchored.
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Prix courant: 14,02 $
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Christian Faith and Mental Health
- Stability in the Church Community
- Auteur(s): David Ewen
- Narrateur(s): Duane France
- Durée: 26 min
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The correlation between Christian faith and mental health has been a subject of intricate exploration and discussion. Within the teachings of Christianity, fundamental principles like forgiveness and gratitude are believed to wield substantial influence over mental well-being. Christianity emphasizes the significance of forgiveness—both seeking it from God and extending it to others. This practice holds potential transformative effects on mental health, as harboring grudges and resentment can breed bitterness, anger, and anxiety.
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Christian Faith and Mental Health
- Stability in the Church Community
- Narrateur(s): Duane France
- Durée: 26 min
- Date de publication: 2024-01-06
- Langue: Anglais
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The correlation between Christian faith and mental health has been a subject of intricate exploration and discussion. Within the teachings of Christianity, fundamental principles like forgiveness and gratitude are believed to wield substantial influence over mental well-being....
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Prix courant: 4,95 $
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The Modern Enneagram
- Discover Who You Are and Who You Can Be
- Auteur(s): Kacie Berghoef, Melanie Bell
- Narrateur(s): Lisa Larsen
- Durée: 4 h et 49 min
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The Modern Enneagram is a fresh, easy-to-comprehend entry point into the system. With detailed sections about each personality type as well as a holistic overview of the entire model, this book will show you how to use the Enneagram to discover your authentic self and better manage your emotions, develop your career, and understand the people around you.
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The Modern Enneagram
- Discover Who You Are and Who You Can Be
- Narrateur(s): Lisa Larsen
- Durée: 4 h et 49 min
- Date de publication: 2021-03-01
- Langue: Anglais
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The Enneagram is a popular model of the human psyche that includes nine different personality types. Find out which type you are, and the way it can influence your habits, your growth, and your personal and professional interactions....
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Prix courant: 20,38 $
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Auteur(s): Tanya J. Peterson MS NCC
- Narrateur(s): Esther White
- Durée: 4 h et 42 min
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Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.
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The Mindfulness Workbook for Anxiety
- The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
- Narrateur(s): Esther White
- Durée: 4 h et 42 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Even with a hectic schedule, finding relief from fear and worry is possible. With the practical eight-week structure presented in The Mindfulness Workbook for Anxiety you’ll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life...
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Prix courant: 18,73 $
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Finding My Words
- A Ruthless Commitment to Healing Gently after Trauma
- Auteur(s): Mark McNear
- Narrateur(s): Adam G. Smith
- Durée: 2 h et 49 min
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Dr. Mark M. McNear is a licensed clinical social worker and maintains a private practice in New Jersey. With over 30 years of experience in clinical practice, Dr. McNear now focuses on helping those who have had trauma and abuse in their lives, sharing the hope of healing that he has personally experienced for himself
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Finding My Words
- A Ruthless Commitment to Healing Gently after Trauma
- Narrateur(s): Adam G. Smith
- Durée: 2 h et 49 min
- Date de publication: 2023-08-25
- Langue: Anglais
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Dr. Mark M. McNear is a licensed clinical social worker and maintains a private practice in New Jersey. With over 30 years of experience in clinical practice, Dr. McNear now focuses on helping those who have had trauma and abuse in their lives....
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Prix courant: 8,71 $
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Auteur(s): Pearl Fagan
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
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Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.
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Prix courant: 25,00 $
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SuperSense
- Why We Believe in the Unbelievable
- Auteur(s): Bruce M. Hood
- Narrateur(s): Kerin McCue
- Durée: 11 h et 11 min
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Director of the Bristol Cognitive Development Centre at the University of Bristol, Bruce M. Hood has been a research fellow at Cambridge, a visiting scientist at MIT, and a professor at Harvard. SuperSense is a fascinating exploration of the forces that shape people’s beliefs in the irrational - and also a compelling look at how these beliefs bind humans together in society.
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SuperSense
- Why We Believe in the Unbelievable
- Narrateur(s): Kerin McCue
- Durée: 11 h et 11 min
- Date de publication: 2012-02-20
- Langue: Anglais
- SuperSense is a fascinating exploration of the forces that shape people’s beliefs in the irrational - and also a compelling look at how these beliefs bind humans together in society.
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Prix courant: 37,04 $
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Sex & God: How Religion Distorts Sexuality
- Auteur(s): Darrel Ray ED.D.
- Narrateur(s): Dr. Darrel Ray
- Durée: 9 h et 39 min
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Why are all the major religions consumed with sex? What makes sex so important, whether Buddhism or Islam, Christianity or Mormonism? What is the impact of religion on human sexuality? This book explores this and more. It ventures into territory that has never been examined. You will be surprised at how much religion has influenced your sexuality, who you marry, the pleasure you get or don't get from sex, and what you can do about it.
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Sex & God: How Religion Distorts Sexuality
- Narrateur(s): Dr. Darrel Ray
- Durée: 9 h et 39 min
- Date de publication: 2013-02-06
- Langue: Anglais
- What makes sex so important, whether Buddhism or Islam, Christianity or Mormonism? What is the impact of religion on human sexuality? This book explores this and more....
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Prix courant: 25,00 $
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Stop Saying I'm Fine
- Finding Stillness When Anxiety Screams
- Auteur(s): Taylor Joy Murray
- Narrateur(s): Emma Faye
- Durée: 5 h et 49 min
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Many of us have become experts at pretending we're fine. Our shiny social media feeds and skin-deep smiles certainly give off a happy illusion. But we are not fine. Taylor has heard countless stories from her generation of our fetal positions on cold tile floors, immobilized by anxiety. She personally knows this place well. At eighteen, she too found herself in an anxiety-induced fetal position behind a locked bathroom stall, wondering, "What did Jesus mean when he promised me full life?"
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Stop Saying I'm Fine
- Finding Stillness When Anxiety Screams
- Narrateur(s): Emma Faye
- Durée: 5 h et 49 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Stop Saying I'm Fine is a generational call to honesty, healing, and a spiritual hunger that defies superficial Christianity. We'll dig beneath the bedrock of our anxiety into the pain of our experiences, and together we'll learn how to connect to the stillness that exists beneath the chaos....
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Prix courant: 14,47 $
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Auteur(s): Timothy R. Jennings MD
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
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Not Recommended
- Écrit par Gadfly4ever le 2020-08-18
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....
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Prix courant: 16,68 $
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Hidden Treasures
- Heaven's Astonishing Help with Your Money Matters
- Auteur(s): Leslie Householder
- Narrateur(s): Trevan Householder
- Durée: 3 h et 31 min
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Casual and conversational, Hidden Treasures will lead you to a higher awareness of the laws connected to the blessing of temporal abundance. The ideas will astonish you, and you'll feel empowered as they comfort, encourage, and enlighten you on your journey to financial deliverance.
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Hidden Treasures
- Heaven's Astonishing Help with Your Money Matters
- Narrateur(s): Trevan Householder
- Durée: 3 h et 31 min
- Date de publication: 2018-11-15
- Langue: Anglais
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Casual and conversational, Hidden Treasures will lead you to a higher awareness of the laws connected to the blessing of temporal abundance. The ideas will astonish you; you'll feel empowered as they comfort, encourage, and enlighten you on your journey to financial deliverance....
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Prix courant: 18,74 $
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O's Little Guide to Starting Over
- Auteur(s): The Editors of O the Oprah Magazine
- Narrateur(s): Ari Fliakos, Cynthia Hopkins, Gabra Zackman, Autres
- Durée: 3 h et 22 min
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Some of us start over willingly, and others are forced by circumstance - but everyone who finds herself back at square one could use a dose of courage and comfort. Listeners will discover both in O's Little Guide to Starting Over, a collection of stirring pieces on the topic of beginning again.
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O's Little Guide to Starting Over
- Narrateur(s): Ari Fliakos, Cynthia Hopkins, Gabra Zackman, Helen Litchfield
- Série: O's Little Books
- Durée: 3 h et 22 min
- Date de publication: 2016-10-25
- Langue: Anglais
- Some of us start over willingly, and others are forced by circumstance - but everyone who finds herself back at square one could use a dose of courage and comfort....
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Prix courant: 11,26 $
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The Premonitions Bureau
- Auteur(s): Sam Knight
- Narrateur(s): Julian Rhind-Tutt
- Durée: 6 h et 35 min
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What if you knew that something terrible was going to happen? A sudden flash, the words Charing Cross. Four days later, a packed express train comes off the rails outside the station. What if you could share your vision, and stop that train? Could these forebodings help the world to prevent disasters? In 1966, John Barker, a dynamic psychiatrist working in an outdated British mental hospital, established the Premonitions Bureau to investigate these questions.
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The Premonitions Bureau
- Narrateur(s): Julian Rhind-Tutt
- Durée: 6 h et 35 min
- Date de publication: 2022-05-03
- Langue: Anglais
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Premonitions are impossible. But they come true all the time. Most are innocent. You think of a forgotten friend. Out of the blue, they call....
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Prix courant: 26,00 $
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The New Bible Cure for Depression and Anxiety
- Auteur(s): Don Colbert
- Narrateur(s): Tim Lundeen
- Durée: 2 h et 54 min
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There is hope! You can overcome depression and anxiety. Do you suffer from depression or anxiety? In this concise, easy-to-listen-to audiobook, youll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and made them simple and easy to understand.
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The New Bible Cure for Depression and Anxiety
- Narrateur(s): Tim Lundeen
- Série: Bible Cure
- Durée: 2 h et 54 min
- Date de publication: 2010-04-27
- Langue: Anglais
- Do you suffer from depression or anxiety? In this concise, easy-to-listen-to audiobook, you'll discover a wealth of information that will help you break free....
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Prix courant: 20,19 $
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- Auteur(s): Shauna L. Shapiro PhD, Charles White MD
- Narrateur(s): Joell A. Jacob
- Durée: 6 h et 28 min
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Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- Narrateur(s): Joell A. Jacob
- Durée: 6 h et 28 min
- Date de publication: 2016-05-10
- Langue: Anglais
- Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive....
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