Mental Help

Liste de produits
    • Find Happiness and Achieve Your Goals Through the Power of Positive Thought
    • Auteur(s): Gill Hasson
    • Narrateur(s): Mike Chamberlain
    • Durée: 3 h et 58 min
    • Date de publication: 2024-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

    14,47 $ ou gratuit avec l'essai de 30 jours

    • How to Live Happier by Setting Boundaries That Work for You
    • Auteur(s): Jayne Hardy
    • Narrateur(s): Pearl Hewitt
    • Durée: 4 h et 27 min
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Deborah Tannen
    • Narrateur(s): Deborah Tannen
    • Durée: 1 h et 23 min
    • Date de publication: 2010-03-10
    • Langue: Anglais
    • Pas de évaluations
    • You know the feeling: You thought you said exactly what you wanted to, but somehow a different message comes across...

    7,94 $ ou gratuit avec l'essai de 30 jours

    • 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    • Auteur(s): Clay Drinko PhD
    • Narrateur(s): Jake Austin Robertson
    • Durée: 4 h et 35 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 1,0 out of 5 stars 1 évaluation
    • Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko....

    17,79 $ ou gratuit avec l'essai de 30 jours

    • Divided Consciousness and the Promise of Awareness
    • Auteur(s): Martha Stout
    • Narrateur(s): Cassandra Campbell
    • Durée: 9 h et 23 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life....

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
    • Auteur(s): Rebecca Heiss
    • Narrateur(s): Nan McNamara
    • Durée: 6 h et 37 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4,0 out of 5 stars 1 évaluation
    • A revolutionary approach to unlocking your innate ability to achieve success in business and in life, Instinct is a road map that anyone can use to finally stop living on autopilot....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Robert Plank
    • Durée: 5 h et 12 min
    • Date de publication: 2020-09-24
    • Langue: Anglais
    • Pas de évaluations
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
    • Auteur(s): David Cliff Moore
    • Narrateur(s): Robert Dobalina
    • Durée: 6 h et 41 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? Listen to find out more....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Why Teens Take Risks, and How We Can Help Keep Them Safe
    • Auteur(s): Jess Shatkin
    • Narrateur(s): Jess Shatkin
    • Durée: 8 h et 10 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4,5 out of 5 stars 2 évaluations
    • A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices - and offers solutions that work....

    23,31 $ ou gratuit avec l'essai de 30 jours

    • How Mothers and Fathers Can Help Their Children Deal with Separation and Divorce
    • Auteur(s): Penelope Leach
    • Narrateur(s): Fran Tunno
    • Durée: 8 h et 54 min
    • Date de publication: 2015-05-12
    • Langue: Anglais
    • Pas de évaluations
    • Using the latest scientific research in child development, Penelope Leach covers the various effects of divorce on children in five stages of life....

    23,35 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • Finding Stillness When Anxiety Screams
    • Auteur(s): Taylor Joy Murray
    • Narrateur(s): Emma Faye
    • Durée: 5 h et 49 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Stop Saying I'm Fine is a generational call to honesty, healing, and a spiritual hunger that defies superficial Christianity. We'll dig beneath the bedrock of our anxiety into the pain of our experiences, and together we'll learn how to connect to the stillness that exists beneath the chaos....

    14,47 $ ou gratuit avec l'essai de 30 jours

    • Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
    • Auteur(s): Arnie Kozak
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 6 h et 31 min
    • Date de publication: 2015-11-23
    • Langue: Anglais
    • 4,6 out of 5 stars 5 évaluations
    • Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential....

    30,25 $ ou gratuit avec l'essai de 30 jours

  • 32,00 $ ou gratuit avec l'essai de 30 jours

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 1
    • Durée: 3 h et 10 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • New Discoveries in the Search for Immortality to Help You Age Less Today
    • Auteur(s): Sanjay Gupta MD
    • Narrateur(s): Archith Seshadri
    • Durée: 6 h et 51 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime....

    29,13 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • A Practical Guide to Nine Integrative Therapies That Can Help Release Trauma
    • Auteur(s): Jessi Beyer
    • Narrateur(s): Jessica Broadway
    • Durée: 5 h et 40 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • Pas de évaluations
    • Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    14,47 $ ou gratuit avec l'essai de 30 jours

    • CBT and ACT Skills to Help You Build Social Confidence
    • Auteur(s): Jennifer Shannon
    • Narrateur(s): Amy Gordon
    • Durée: 2 h et 31 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    8,71 $ ou gratuit avec l'essai de 30 jours