Mental Help

Liste de produits
    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24 $

    • Finding Purpose in an Age of Climate Crisis
    • Auteur(s): Britt Wray
    • Narrateur(s): Britt Wray
    • Durée: 8 h et 33 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world....

    Prix courant: 27,97 $

    • Auteur(s): Bob Tewksbury, Scott Miller
    • Narrateur(s): Bob Tewksbury
    • Durée: 7 h et 55 min
    • Date de publication: 2018-04-02
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Bob Tewksbury shows listeners a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants....

    Prix courant: 25,24 $

  • Prix courant: 22,26 $

  • Prix courant: 21,92 $

    • Daily Affirmations to Help You Achieve a Happy and Joyful Life
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 57 min
    • Date de publication: 2015-08-10
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Prix courant: 5,22 $

    • The New Neuroscience of How We Invent—and Reinvent—Our Identities
    • Auteur(s): Gregory Berns
    • Narrateur(s): Byron Wagner
    • Durée: 8 h et 7 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A New York Times-bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives....

    Prix courant: 25,24 $

    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • Auteur(s): Mind Building School
    • Narrateur(s): Cliff Weldon
    • Durée: 22 h et 53 min
    • Date de publication: 2021-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Prix courant: 37,53 $

    • Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
    • Auteur(s): Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
    • Narrateur(s): Emily Ellet
    • Durée: 5 h et 6 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

    Prix courant: 14,47 $

    • Practical Compassion in Parenting
    • Auteur(s): Kim John Payne MED
    • Narrateur(s): Paul Brion
    • Durée: 4 h et 28 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....

    Prix courant: 14,47 $

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • Auteur(s): Kate Kelly
    • Narrateur(s): Kate Kelly, Peggy Ramundo
    • Durée: 1 h et 57 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Prix courant: 15,36 $

    • Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
    • Auteur(s): Tasha Eurich
    • Narrateur(s): Tasha Eurich
    • Durée: 11 h et 28 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • The first definitive book on the science of self-awareness....

    Prix courant: 26,22 $

    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • Auteur(s): Jed Lawrence
    • Narrateur(s): Ayesha Abbasi
    • Durée: 10 h et 33 min
    • Date de publication: 2025-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Transform Your Life Through Vagal Nerve Mastery Are you struggling with anxiety, trauma, or constant emotional exhaustion? Feel like your nervous system is stuck in overdrive? It's time to discover your body's built-in healing mechanism — the vagus nerve.

    Prix courant: 31,27 $

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Mathew Prince
    • Série: Mental Health Therapy, Livre 2
    • Durée: 1 h et 48 min
    • Date de publication: 2022-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....

    Prix courant: 8,71 $

    • A Field Guide to the Human Psyche
    • Auteur(s): Bill Plotkin PhD
    • Narrateur(s): Paul Brion
    • Durée: 9 h et 29 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources....

    Prix courant: 27,83 $

    • Depersonalization and the Loss of the Self 2nd Edition
    • Auteur(s): Daphne Simeon MD, Jeffrey Abugel
    • Narrateur(s): Randye Kaye
    • Durée: 13 h et 6 min
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Feelings of depersonalization-derealization, or a sense of detachment from one's normal sense of self, are not uncommon. People often describe being outside of themselves, or watching themselves as if in a movie, during "unreal" circumstances such as a car crash or other trauma.

    Prix courant: 27,83 $

    • How the Cultural Instincts That Divide Us Can Help Bring Us Together
    • Auteur(s): Michael Morris
    • Narrateur(s): Michael Morris
    • Durée: 9 h
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • A revelatory, paradigm-shifting work from a renowned Columbia professor and “one of the great social and cultural psychologists” (Amy Cuddy) that demystifies our tribal instincts and shows us how to use them to create positive change....

    Prix courant: 23,99 $

    • Stories and Reflections on Service
    • Auteur(s): Paul Gorman, Ram Dass
    • Narrateur(s): Paul Brion
    • Durée: 7 h et 19 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • We can find strength, clarity, and wisdom for those times when we are called on to care for one another. How Can I Help? reminds us just how much we have to give and how doing so can lead to some of the most joyous moments of our lives....

    Prix courant: 22,26 $

    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • Auteur(s): Caroline Dooner
    • Narrateur(s): Caroline Dooner
    • Durée: 8 h et 31 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

    Prix courant: 29,13 $

    • Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
    • Auteur(s): Ellen Braaten PhD, Brian Willoughby PhD
    • Narrateur(s): Lisa Cordileone
    • Durée: 6 h et 13 min
    • Date de publication: 2015-10-13
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done? Listen to find out more....

    Prix courant: 20,15 $