Mental Help

Liste de produits
    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • Auteur(s): Jon Hershfield MFT, Jeff Bell - foreword
    • Narrateur(s): Graham Rowat
    • Durée: 5 h et 44 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4 évaluations
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 26,30 $ ou gratuit avec l'essai de 30 jours

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 71 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Quick & Easy Strategies to Help Your Son Focus, Build Confidence, and Regulate His Emotions in Just 30 Minutes a Day
    • Auteur(s): Emily Matthews
    • Narrateur(s): Carmen T McBroom
    • Durée: 3 h et 58 min
    • Date de publication: 2025-07-14
    • Langue: Anglais
    • Pas de évaluations
    • Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide that actually work in real life.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Wisdom and Wonder of Being Unsure
    • Auteur(s): Maggie Jackson
    • Narrateur(s): Maggie Jackson
    • Durée: 10 h et 46 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
    • Auteur(s): Susan Pinker
    • Narrateur(s): Donna Postel
    • Durée: 11 h et 18 min
    • Date de publication: 2014-09-08
    • Langue: Anglais
    • 8 évaluations
    • Marrying the findings of the new field of social neuroscience together with gripping human stories, Susan Pinker explores the impact of face-to-face contact from cradle to grave....

    22,82 $ ou gratuit avec l'essai de 30 jours

    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • Auteur(s): Sissy Goff MEd LPC-MHSP
    • Narrateur(s): Susan Hanfield
    • Durée: 7 h et 44 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 5 évaluations
    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Gena Showalter
    • Narrateur(s): Caitlin Kelly
    • Série: The Forest of Good and Evil, Livre 1
    • Durée: 20 h et 30 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 15 évaluations
    • Once Upon a Time meets Game of Thrones in New York Times bestselling author Gena Showalter’s magical, romantic dark fantasy series, in which the fairy tales we know and love are prophecies of the future. Welcome to the Forest of Good and Evil, where villains may be heroes and heroes may be...

    47,77 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Book for Societies
    • Auteur(s): Tim Urban
    • Narrateur(s): Tim Urban
    • Durée: 13 h et 58 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 46 évaluations
    • From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • 60 Highly Effective Actions to Help Your Group Succeed
    • Auteur(s): Daniel Coyle
    • Narrateur(s): Daniel Coyle
    • Durée: 2 h et 49 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 9 évaluations
    • The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times bestselling author of The Culture Code and The Talent Code. Building a team has never been harder than it is right now. How do you create connection and trust? How do you stay focused on your goals?...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Britt Frank LSCSW
    • Durée: 7 h et 53 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • "{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Powerful Strategies to Help Your Child Overcome Challenges and Thrive
    • Auteur(s): Victoria M. Boone MA BCBA
    • Narrateur(s): Allyson Johnson
    • Durée: 3 h et 46 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 évaluations
    • Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way....

    18,73 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Cultivating a Slower, More Joyful Life
    • Auteur(s): Jill Winger
    • Narrateur(s): Jill Winger, Andrew Eiden
    • Durée: 8 h et 57 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 8 évaluations
    • "In a world where so many of us are craving a life of simplicity and meaning, Old-Fashioned on Purpose gives you the roadmap to rediscovering what really matters." —Hal Elrod, bestselling author of The Miracle Morning With a foreword from singer, songwriter, and New York Times bestselling...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Dream Engineer's Guide Through the Sleeping Mind
    • Auteur(s): Michelle Carr
    • Narrateur(s): Patricia Rodriguez
    • Durée: 9 h et 58 min
    • Date de publication: 2025-11-18
    • Langue: Anglais
    • 1 évaluation
    • A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health. To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled...

    26,99 $ ou gratuit avec l'essai de 30 jours

    • Fast and Fun Tools to Help Kids Manage Anxiety, Master ADHD, and Unlock Emotional Intelligence
    • Auteur(s): Taylor Reed
    • Narrateur(s): John Wayne Holm
    • Durée: 7 h et 9 min
    • Date de publication: 2025-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Struggling with your child’s tantrums, anxiety, or emotional outbursts? Emotional Regulation for Kids is a 5-in-1 workbook system designed to help children of all ages learn emotional regulation, manage ADHD, and develop lifelong coping skills.

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 20,40 $ ou gratuit avec l'essai de 30 jours

    • Strategies, Tools, and Neurohacks to Live More Courageously Every Day
    • Auteur(s): Mary Poffenroth Ph.D Ph.D
    • Narrateur(s): Mary Poffenroth Ph.D Ph.D
    • Durée: 6 h et 45 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • 1 évaluation
    • A groundbreaking guide to mastering everyday fears and anxieties, sharing step-by-step instructions for building daily practices in order to live a fuller, happier life.​ Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Healing Your Relationship with Yourself and Those You Love
    • Auteur(s): Thema Bryant Ph.D.
    • Narrateur(s): Thema Bryant Ph.D.
    • Durée: 8 h et 9 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 1 évaluation
    • A groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselves As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to...

    23,99 $ ou gratuit avec l'essai de 30 jours

  • 20,40 $ ou gratuit avec l'essai de 30 jours