Mental Management

Liste de produits
    • Build Trust and Deepen Connection with Your Partner (Mental & Emotional Wellness, Book 2)
    • Auteur(s): Nic Saluppo
    • Narrateur(s): Ryan McNulty
    • Durée: 3 h et 17 min
    • Date de publication: 2024-01-11
    • Langue: Anglais
    • Pas de évaluations
    • What does it mean to be an adult in a relationship? How can you stop unproductive patterns and adopt ways of relating that bring you closer together? If you want to be an accountant, you learn the profession in school....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • And Say Yes to More Time, and What Matters Most to You
    • Auteur(s): Patti Breitman, Connie Hatch
    • Narrateur(s): Connie Hatch, Patti Breitman
    • Durée: 2 h et 54 min
    • Date de publication: 2001-10-10
    • Langue: Anglais
    • 2 évaluations
    • "To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the...

    10,43 $ ou gratuit avec l'essai de 30 jours

    • How We Built a Workplace People Love
    • Auteur(s): Richard Sheridan
    • Narrateur(s): Tim Andres Pabon
    • Durée: 7 h et 28 min
    • Date de publication: 2014-05-16
    • Langue: Anglais
    • 8 évaluations
    • Joy, Inc. offers an inside look at how Sheridan and Menlo created a joyful culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results....

    27,77 $ ou gratuit avec l'essai de 30 jours

    • The Art of Business Improv
    • Auteur(s): Bob Kulhan, Chuck Crisafulli - contributor
    • Narrateur(s): Bob Kulhan
    • Durée: 9 h et 53 min
    • Date de publication: 2017-01-11
    • Langue: Anglais
    • 2 évaluations
    • Amidst the deluge of advice for businesspeople, there lies an overlooked tool, a key to thriving in today's fast-paced, unpredictable environment: improvisation....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • 1 évaluation
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System
    • Auteur(s): Casey J. Bennett
    • Narrateur(s): Susan Prater
    • Durée: 3 h et 20 min
    • Date de publication: 2025-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
    • Auteur(s): Jen Lee
    • Narrateur(s): Lynn Duong
    • Durée: 3 h et 16 min
    • Date de publication: 2023-08-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A New Scientific Exploration
    • Auteur(s): Shane O'Mara
    • Narrateur(s): Liam Gerrard
    • Durée: 5 h et 42 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • A Balance of Sound and Sanity
    • Auteur(s): Anthony Martello
    • Narrateur(s): Luke Welland
    • Durée: 2 h et 26 min
    • Date de publication: 2024-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Explore a medley of poetic beats, unique insights, and creative therapies in the author's first work of creative nonfiction....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • 5-Minute Mindfulness for Busy Moms
    • Auteur(s): Shonda Moralis
    • Narrateur(s): Amanda Ronconi
    • Durée: 6 h et 30 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....

    20,04 $ ou gratuit avec l'essai de 30 jours

    • Ten Simple Ways to Beat the Worry Trick
    • Auteur(s): David A. Carbonell PhD, Martin N. Seif PhD - foreword
    • Narrateur(s): Stephen R. Thorne
    • Durée: 5 h et 3 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Powerful Science-Based Strategies for Achieving Peak Performance
    • Auteur(s): Friederike Fabritius, Hans W. Hagemann
    • Narrateur(s): Karen Saltus
    • Durée: 8 h et 15 min
    • Date de publication: 2017-02-22
    • Langue: Anglais
    • 3 évaluations
    • A cutting-edge guide to applying the latest research in brain science to leadership....

    27,77 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Amy Thornton
    • Narrateur(s): Amber Woodard
    • Durée: 4 h et 3 min
    • Date de publication: 2021-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Lighten Your Mental Load shares real stories of what this load is like for both men and women across the globe and how it originated. It offers practical advice on how to lighten this burden through technology and other methods in the home, shopping and meals, marriage, and more....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • 7 Keys to Understanding, Treating, and Healing Stress Illness
    • Auteur(s): David D. Clarke M.D.
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 34 min
    • Date de publication: 2015-02-12
    • Langue: Anglais
    • 2 évaluations
    • In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....

    30,25 $ ou gratuit avec l'essai de 30 jours

    • Creating a New Culture of Mental Health for Parents
    • Auteur(s): Olivia Scobie
    • Narrateur(s): Christine Kiphart
    • Durée: 8 h et 25 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 6 évaluations
    • Why is it that research suggests people who don’t have kids are happier than people who do? Olivia Scobie provides practical solutions for parents who find themselves pushing beyond their capacity to meet impossible standards....

    17,28 $ ou gratuit avec l'essai de 30 jours

  • 30,09 $ ou gratuit avec l'essai de 30 jours

    • A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
    • Auteur(s): Meaghan B Murphy
    • Narrateur(s): Meaghan B Murphy
    • Durée: 7 h et 43 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 3 évaluations
    • A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids
    • Auteur(s): Rachael Katz MS ED, Helen Shwe Hadani PhD
    • Narrateur(s): Randye Kaye
    • Durée: 6 h et 6 min
    • Date de publication: 2022-08-09
    • Langue: Anglais
    • Pas de évaluations
    • If you're like many parents, you may wonder what's going on inside your child's mind when they throw a temper tantrum, refuse to cooperate, or become overly excited. The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child's behavior....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Your Tactical Guide to Reclaiming Your Power from Narcissists and Manipulators and Managing to Work with Them When Nice Doesn't Work Anymore
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Aracelis Gotay
    • Durée: 3 h et 43 min
    • Date de publication: 2025-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Ever found yourself stuck in a conversation with someone who just won't listen, or worse, keeps twisting everything to suit their needs? Dealing with difficult people can feel like navigating a minefield, especially when you need to keep the peace without losing your mind.

    18,74 $ ou gratuit avec l'essai de 30 jours