Mental Recovery
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Diet Recovery
- Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food
- Auteur(s): Matt Stone
- Narrateur(s): Matt Stone
- Durée: 3 h et 40 min
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Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance…That you look and feel worse? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.
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Diet Recovery
- Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food
- Narrateur(s): Matt Stone
- Durée: 3 h et 40 min
- Date de publication: 2013-10-01
- Langue: Anglais
- Diet Recovery is your guide to bringing your metabolism back up to its ideal level....
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Prix courant: 19,78 $
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Auteur(s): Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrateur(s): Danny Hughes
- Durée: 5 h et 1 min
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Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Narrateur(s): Danny Hughes
- Durée: 5 h et 1 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy.
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Prix courant: 22,26 $
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Narcissistic Abuse Recovery
- Tox Drop and Dump Your Narcissistic Relationships with the 7 Most Effective Strategies for Handling Stages of Healing, Mindfulness, and the Journey to Thrive Again
- Auteur(s): Zen Holson
- Narrateur(s): Kenneth Elliott
- Durée: 3 h et 26 min
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The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance. With a seemingly endless array of ways to approach this subject matter, what is the best course of action? Narcissistic Abuse Recovery will illuminate these things for you.
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Narcissistic Abuse Recovery
- Tox Drop and Dump Your Narcissistic Relationships with the 7 Most Effective Strategies for Handling Stages of Healing, Mindfulness, and the Journey to Thrive Again
- Narrateur(s): Kenneth Elliott
- Durée: 3 h et 26 min
- Date de publication: 2023-07-07
- Langue: Anglais
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The concept of narcissism is one of the most misunderstood issues in our society. There is no shortage of opinions about this topic, and discovering the proper means of handling dangerous personalities is of the utmost importance....
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Prix courant: 18,74 $
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Dating Disasters of Emma Nash
- Auteur(s): Chloe Seager
- Narrateur(s): Charlie Sanderson
- Durée: 7 h et 39 min
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Emma Nash may be down, but after months of wallowing, stalking her ex online, and avoiding showering - because who’s going to care? - Emma’s ready to own her newly single status, get out, and chronicle her dating adventures on her private blog. But life online doesn’t always run smoothly. Stumbling upon her mother’s Tinder dating profile, getting catfished, and accidentally telling the entire world why her ex-boyfriend Leon’s not worth any girl’s...um...time.... Okay, those were disasters. But surely nothing else can go wrong?
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Dating Disasters of Emma Nash
- Narrateur(s): Charlie Sanderson
- Durée: 7 h et 39 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Emma Nash may be down, but after months of wallowing and stalking her ex online, she's ready to own her newly single status, get out, and chronicle her dating adventures on her private blog....
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Prix courant: 25,63 $
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Crazymakers
- Getting along with Difficult people in your Life
- Auteur(s): Paul Meier, Robert Wise
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
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Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it.
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Crazymakers
- Getting along with Difficult people in your Life
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Doctors Meier and Wise offer sound advice for recognizing and dealing with the difficult, narcissistic people we each encounter in our lives....
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Prix courant: 25,63 $
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Narcissistic Abuse and Recovery
- Auteur(s): Jennifer P. Hayes
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 7 min
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The purpose of this audiobook is to outline narcissistic personality disorder, help you identify it in somebody else, identify whether or not your relationship is abusive, and know the ways to get out of said relationship. It also will set you up with everything you need resource-wise so you feel ready to tackle the massive step of gaining independence from somebody who is abusive, as well as developing coping mechanisms to help ease tension and weight on you if you aren't quite able to leave yet.
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Narcissistic Abuse and Recovery
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 7 min
- Date de publication: 2018-05-24
- Langue: Anglais
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The purpose of this audiobook is to outline narcissistic personality disorder, help you identify it in somebody else, identify whether or not your relationship is abusive, and know the ways to get out of said relationship....
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Prix courant: 8,71 $
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So What? Now What?
- How to stop being stuck and start living.
- Auteur(s): Osher Günsberg, Cam Walker
- Durée: Non communiqué
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Have you tried everything, but life keeps getting worse, and now the way that you're coping has you on a less-than-great path? Sure, you can keep going, but you might not end up where you wanted. Or, you can make a choice. You can ask yourself: So What? Now What? Osher G�nsberg and illustrator Campell Walker (aka 'Struthless') team up to offer a fierce, funny and unforgettable guide to getting you unstuck and back into action.
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So What? Now What?
- How to stop being stuck and start living.
- Durée: Non communiqué
- Date de publication: 2025-08-05
- Langue: Anglais
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Have you tried everything, but life keeps getting worse, and now the way that you're coping has you on a less-than-great path? Sure, you can keep going, but you might not end up where you wanted. Or, you can make a choice...
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Prix courant: 25,18 $
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Anxious Attachment Recovery
- A Guide to Transforming Your Relationships and Creating Secure Attachments Amid Abandonment Anxiety (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 44 min
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Many of our insecurities are formed during childhood due to traumatic experiences or the type of parenting we received. These insecurities can lead to anxious attachment, causing us to feel unworthy of love and constantly fear being alone. This audiobook offers a transformative path to understanding and changing these feelings by connecting them to childhood experiences and healing your inner child.
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Anxious Attachment Recovery
- A Guide to Transforming Your Relationships and Creating Secure Attachments Amid Abandonment Anxiety (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 44 min
- Date de publication: 2025-02-06
- Langue: Anglais
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Many of our insecurities are formed during childhood due to traumatic experiences or the type of parenting we received. These insecurities can lead to anxious attachment, causing us to feel unworthy of love and constantly fear being alone.
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Prix courant: 18,74 $
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Empath Mastery 2 in 1
- Strategies You Should Know About as a Sensitive Person to Enjoy Life to the Fullest (Protect Yourself Highly from Narcissists and Narcissistic Abuse)
- Auteur(s): Joseph Salinas
- Narrateur(s): Carlos Ramirez
- Durée: 5 h et 48 min
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You may be an empath, meaning you are a deep feeler and take on the emotions of those around you. Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions. But it can also be draining and energy-sucking. Understanding who you are is the first step towards improving your life, health, and relationships. So how does an empath find happiness, joy, and positive energy for themselves?
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Empath Mastery 2 in 1
- Strategies You Should Know About as a Sensitive Person to Enjoy Life to the Fullest (Protect Yourself Highly from Narcissists and Narcissistic Abuse)
- Narrateur(s): Carlos Ramirez
- Durée: 5 h et 48 min
- Date de publication: 2020-04-16
- Langue: Anglais
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This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills....
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Prix courant: 25,00 $
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Drunks
- An American History
- Auteur(s): Christopher M. Finan
- Narrateur(s): Malcolm Hillgartner
- Durée: 11 h et 32 min
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Today, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing support for alcoholics who will face the danger of relapse for the rest of their lives. We have finally come to understand alcoholism as a treatable illness rather than a moral failure. Today's advocates can draw inspiration from the victories of sober drunks throughout American history.
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Drunks
- An American History
- Narrateur(s): Malcolm Hillgartner
- Durée: 11 h et 32 min
- Date de publication: 2017-06-27
- Langue: Anglais
- Today, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery....
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Prix courant: 24,69 $
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The Codependency Recovery Roadmap
- Empowering Strategies and Steps for Successful Codependency Rescue.
- Auteur(s): Estrella Bernhard
- Narrateur(s): Susan Tong
- Durée: 3 h et 43 min
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Codependency is extremely hard to deal with and if you are codependent then attempting to have functional and happy relationships can be one of the biggest challenges of all. It certainly doesn't mean you can't, but understanding codependency on a deeper level and learning strategies in how to heal is key to having the relationships in your life that you both want and deserve.
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The Codependency Recovery Roadmap
- Empowering Strategies and Steps for Successful Codependency Rescue.
- Narrateur(s): Susan Tong
- Durée: 3 h et 43 min
- Date de publication: 2019-06-12
- Langue: Anglais
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Codependency is extremely hard to deal with and if you are codependent then attempting to have functional and happy relationships can be one of the biggest challenges of all....
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Prix courant: 18,74 $
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If I Were You
- A Psychologist Puts Himself on the Couch
- Auteur(s): Peter Quarry
- Narrateur(s): Peter Quarry
- Durée: 9 h et 29 min
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As sex and drug addicted Pete, he describes his sometimes shocking, always colourful background. Then, as internationally recognised psychologist PQ, he analyses it with compassionate, yet clinical, objectivity. The result is a work of insight and practical wisdom. In putting himself on his own couch, Quarry will inspire you to reflect on your life’s journey and give you a toolkit to confront the curveballs inevitably heading your way.
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If I Were You
- A Psychologist Puts Himself on the Couch
- Narrateur(s): Peter Quarry
- Durée: 9 h et 29 min
- Date de publication: 2023-01-01
- Langue: Anglais
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In putting himself on his own couch, Quarry will inspire you to reflect on your life’s journey and give you a toolkit to confront the curveballs inevitably heading your way....
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Prix courant: 25,24 $
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Auteur(s): Jen Petro-Roy
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.
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Great tips to recovery
- Écrit par Dorothy MacDonald le 2021-10-02
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You Are Enough
- Your Guide to Body Image and Eating Disorder Recovery
- Narrateur(s): Suzie Althens
- Durée: 6 h et 1 min
- Date de publication: 2019-02-19
- Langue: Anglais
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This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....
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Prix courant: 18,74 $
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The Seven Early Warning Signs
- Understanding Post-Traumatic Stress Disorder (PTSD): Master the Therapeutic Steps for Resilience, Recovery, and Emotional Stability
- Auteur(s): Gabrielle
- Narrateur(s): Anna Webster
- Durée: 4 h et 9 min
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This book gives the definitions, prevalence, and causes of PTSD with a primary focus on the baby boomer population. Relying on clinical research and the Diagnostic and Statistical Model of Mental Health Disorders (DSM), Gabrielle explores the seven early warning signs and stresses the importance of seeking early treatment. She details the treatment options the American Psychological Association (APA) recommends.
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The Seven Early Warning Signs
- Understanding Post-Traumatic Stress Disorder (PTSD): Master the Therapeutic Steps for Resilience, Recovery, and Emotional Stability
- Narrateur(s): Anna Webster
- Durée: 4 h et 9 min
- Date de publication: 2024-11-25
- Langue: Anglais
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This book gives the definitions, prevalence, and causes of PTSD with a primary focus on the baby boomer population.
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Prix courant: 18,74 $
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Freed & Fierce
- The 7 Untapped Essentials for Life-Long Eating Disorder Recovery
- Auteur(s): Kara Holmes
- Narrateur(s): Bree Carlile
- Durée: 4 h et 19 min
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Does fear of weight gain and all the options available overwhelm you, keeping you stuck where you’re at? Wouldn’t it be great if you had access to a recovery resource that works and left you feeling confident with how to get there and stay well? Freed & Fierce has got you covered! This comprehensive book is your solution to sustainable recovery, with a structured system to help you through each phase of recovery, step by step.
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Freed & Fierce
- The 7 Untapped Essentials for Life-Long Eating Disorder Recovery
- Narrateur(s): Bree Carlile
- Durée: 4 h et 19 min
- Date de publication: 2022-02-04
- Langue: Anglais
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Wouldn’t it be great if you had access to a recovery resource that works and left you feeling confident with how to get there and stay well? Freed & Fierce has got you covered! This comprehensive book is your solution to sustainable recovery....
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Prix courant: 18,74 $
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Trauma in der Kindheit und Genesung [Childhood Trauma and Recovery]
- Ihr inneres Kind heilen [Heal Your Inner Child]
- Auteur(s): Callie Parker
- Narrateur(s): Verena Dietrich
- Durée: 6 h et 59 min
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Wenn Sie sich schon immer von den anhaltenden Auswirkungen eines Kindheitstraumas heilen wollten, aber mit ungelöstem emotionalem Schmerz kämpfen, dann lesen Sie weiter... Haben Sie es satt, von der Vergangenheit heimgesucht zu werden? Haben Sie schon unzählige andere Lösungen ausprobiert, aber nichts scheint für eine langfristige Heilung zu funktionieren? Möchten Sie sich endlich von Ihrem Schmerz verabschieden und etwas entdecken, das Ihnen wirklich hilft?
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Trauma in der Kindheit und Genesung [Childhood Trauma and Recovery]
- Ihr inneres Kind heilen [Heal Your Inner Child]
- Narrateur(s): Verena Dietrich
- Durée: 6 h et 59 min
- Date de publication: 2024-08-21
- Langue: Allemand
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Wenn Sie sich schon immer von den anhaltenden Auswirkungen eines Kindheitstraumas heilen wollten, aber mit ungelöstem emotionalem Schmerz kämpfen, dann lesen Sie weiter...
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Prix courant: 25,00 $
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The Blind Optometrist
- Auteur(s): Nancy Glassman
- Narrateur(s): Nancy Glassman
- Durée: 7 h et 12 min
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What is the thing most of us search for, sing about, cry about, that research has all wrong? The secret to the rarest, most passionate love that never ends.
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The Blind Optometrist
- Narrateur(s): Nancy Glassman
- Durée: 7 h et 12 min
- Date de publication: 2016-08-19
- Langue: Anglais
- What is the thing most of us search for, sing about, cry about, that research has all wrong? The secret to the rarest, most passionate love that never ends....
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Prix courant: 25,00 $
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Who Stole My Child?
- Parenting Through the Four Stages of Adolescence
- Auteur(s): Carl Pickhardt PhD
- Narrateur(s): Madeline Mrozek
- Durée: 10 h et 24 min
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For parents, the onset of adolescence becomes an unexpected, even unwelcome surprise, often bringing bewilderment, confusion, and sadness. Harvard educated psychologist Carl Pickhardt offers his 30 years of experience illuminating this parental “We are not in Kansas anymore” moment. Dr. Pickhardt is a comforting and knowledgeable voice, guiding families through each stage of adolescence with effective practices to help their child achieve responsible independence.
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A must listen to book for everyone with children
- Écrit par Pine Haven le 2019-10-03
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Who Stole My Child?
- Parenting Through the Four Stages of Adolescence
- Narrateur(s): Madeline Mrozek
- Durée: 10 h et 24 min
- Date de publication: 2018-12-24
- Langue: Anglais
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For parents, the onset of adolescence becomes an unexpected, even unwelcome surprise, often bringing bewilderment, confusion, and sadness. Harvard educated psychologist Carl Pickhardt offers his 30 years of experience illuminating this parental “We are not in Kansas anymore” moment....
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Prix courant: 31,26 $
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The Scar
- A Personal History of Depression and Recovery
- Auteur(s): Mary Cregan
- Narrateur(s): Mary Cregan
- Durée: 8 h et 19 min
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At the age of 27, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she names Anna. But it’s apparent that something is terribly wrong, and two days later, Anna dies - plunging Cregan into suicidal despair. Decades later, sustained by her work, a second marriage, and a son, Cregan reflects on this pivotal experience and attempts to make sense of it. She weaves together literature and research with details from her own ordeal - and the still visible scar of her suicide attempt....
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The Scar
- A Personal History of Depression and Recovery
- Narrateur(s): Mary Cregan
- Durée: 8 h et 19 min
- Date de publication: 2019-03-19
- Langue: Anglais
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A graceful and penetrating memoir interweaving the author’s descent into depression with a medical and cultural history of this illness....
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Prix courant: 25,00 $
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They'll Never Be the Same: A Parent's Guide to PTSD in Youth
- Auteur(s): Michael S. Scheeringa MD
- Narrateur(s): Margo Trueblood
- Durée: 8 h et 43 min
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Histoire
A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder (PTSD) in children and adolescents. Dr. Scheeringa understands the desperation many parents feel and explains the impact of trauma, simplifies the science into layman’s terms, debunks the myths, and provides direction on navigating the confusing maze of the mental health world to find appropriate care.
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They'll Never Be the Same: A Parent's Guide to PTSD in Youth
- Narrateur(s): Margo Trueblood
- Durée: 8 h et 43 min
- Date de publication: 2018-06-21
- Langue: Anglais
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A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder in children and adolescents. Dr. Scheeringa understands the desperation many parents feel....
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Prix courant: 25,00 $
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