Mind Body Self

In Radical Hope and the Healing Power of Illness, Jungian analyst Bud Harris PhD helps listeners examine the emotional impact of illness and the life lessons, self-knowledge, and freedom that coping with difficult circumstances can provide.

Self-care is the practice of taking care of oneself in order to maintain physical, mental, and emotional well-being. Self-care is a vital aspect of leading a healthy and fulfilling life, yet it is often the first thing we neglect when we are busy or stressed.

In this audiobook, we will explore the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being.

Be free, awaken your chakras. Heal your body, mind, and spirit. Our everyday life can generate stress, anxiety, fatigue, and other symptoms that, sadly, we usually normalize. It is necessary to break with those chains that tie us to a life without happiness, where we hardly have a couple of moments to smile a day. As the Orientals discovered more than 5,000 years ago, these unseen, untouched energy centers are the most important human energy structure. They have the ability to influence the energy and health of our entire body.

Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.

Living today means most of us must contend with things like workplace surveillance, cyberstalking, ransomware attacks, and facial recognition. But it's not too late to protect our privacy. Written in blunt, jargon-free prose, On Privacy defines today’s privacy landscape while also reminding listeners of the joys of keeping things to ourselves—that privacy creates space for intimacy, is essential to mental health, and is a fundamental right in a free society.

Affirmative Actions is a collaborative composition between the two writers, Jayme Hoyte and Marvin Estill. It takes the listener through a journey of growth, reconstruction of their lives, and further development. With the reciting of every affirmation or selected portions daily, listeners are going to experience a beautiful change in their lives. This is our promise to you.

A practical guide to true happiness! Each "prescription" is a week's worth of fun and intriguing ideas to energize your body, expand your mind, and nurture your soul.

Self-love is the ultimate way to boost your self-esteem and become a fully healed and integrated human being. People often come at the idea backward. They look at attributes such as the way that a confident person walks or observes their traits. But fundamentally, all radical change begins from within. You then start to really value yourself as a powerful creator of your own reality and deserving of love and respect from everybody. Self-love is the opposite of selfishness. You cannot love another person unconditionally unless you love yourself first.

2012, which many believe will be a vital turning point in our world’s consciousness and fortunes, is already the focus of much speculation and concern in print and on the Internet. But none of the books, articles and websites approach the topic with the upbeat, prescriptive perspective that Mike Dooley, best-selling author of Notes from the Universe and Infinite Possibilities brings to the topic in 2012: Prophecies & Possibilities.

Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos. ¿Y qué pasa si estás hablando, pero no aparecen resultados? Es fácil culpar al mundo exterior, pero la solución puede ser tan simple como ponerse de pie.

Inner tranquility can equip you with greater resilience and emotional fortitude as you navigate the changing waves of life. While anyone can achieve more peace of mind, it may take time. Showing yourself kindness and compassion while still understanding that patience is necessary can make all the difference along the journey.

With studies showing that up to 70% of our communication is non-verbal, what you say is not nearly as important as the messages we all give off non-verbally. Despite this, most people are not consciously aware of their own body language or the body language of others. In this book we will look at: why body language exists; how we exhibit non-verbal communication through various parts of our body - the face, eyes, arms and legs - and how to read each; and much more!

Narcissism is nuanced, hard to detect, and even harder to unmask without risking heavy repercussions. By understanding how narcissists and individuals with other dark triad personality traits get their grip on you, you will be able to analyze problematic behaviors and situations more clearly. That’s where this guide comes into play – it assembles the most important psychological concepts and ways to effectively defend yourself from narcissistic abuse and manipulation.

Know exactly what to say to gain the respect you deserve. Whether you are an employee or employer, or a woman travelling the world living out of a suitcase, if you are looking to increase your power in conversation, and ooze self-esteem and confidence, What Confident Women Do is for you.

More often than not, we take the things we see at face value. We expect that if an individual is fit as a fiddle physically, they clearly aren't needing any sort of healing. However, there's much more to humans than meets the eye. Things like mental lucidity and spiritual neatness are, likewise, significant factors in an individual's general prosperity. Listeners will understand that spiritual healing can be useful for any individual who feels that they need congruity of body, mind, or spirit.

Life can feel so full of conflict and struggle. It’s easy to lose yourself in the daily grind, the bills, the chores, the responsibilities.... Perhaps you sometimes find yourself asking, “Is this really all there is to life?” When grief and pain hit, you sit with your questions about why this is happening. We all have to navigate hard times, and that will inevitably lead you to question the meaning of life. But exploring deeper answers will bring you comfort, re-energize you, and help you find a sense of purpose and place.

This recording shows why Deepak Chopra is considered one of the great pioneers in the field of mind-body medicine. Here he offers compelling answers to the eternal questions of identity, origin, and meaning. His premise is that people make the mistake of relying on their senses to define their experience of reality. This limits their interactions and makes them prisoners, out of touch with realities that lie beyond the material world.

Destierre cualquier dolor, enfermedad, virus o afección psicosomática, siéntase más feliz y en paz con esta Meditación Guiada para Sanar el Cuerpo con la Mente. Si quiere reducir sus dolores, depresiones y ansiedades, cualquier enfermedad conocida o desconocida que esté actuando en su organismo, puede volverse el canal de sanación de su propio cuerpo y tener la capacidad de curarse cada vez que se vuelva necesario. La intención de esta meditación es sanar a través su propia energía restauradora, del poder de su mente, su espíritu y sus propias manos.