Modern Relationships

Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life. The solution? Embrace discomfort. This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more.

Ellen has two lives. A single artist living alone on New York’s Upper West Side in the 1970s, she periodically descends into episodes of what she calls “radiances.” While under the influence of the radiance, she becomes Princess Esmeralda, and West 72nd Street becomes the kingdom over which she rules. Life as Esmeralda is a colorful, glorious, and liberating experience for Ellen, who, despite the chaos and stigma these episodes can bring, relishes the respite from the confines of the everyday.

If you’ve ever wanted to throw your phone out the window after a bad date, you’re not alone. Modern dating is tough, and the emotional toll is real. But here’s the good news: it doesn’t have to be this way. This guide is here to help you navigate the chaos, offering practical advice, relatable stories, and strategies to make dating feel less overwhelming. Whether you’re diving back into the dating pool after a long break, recovering from heartbreak, or just looking for fresh ideas, this book is your partner in crime.

You don’t need to be a psychologist or have special training. What you need to do is act fast, because one of the most consistent pieces of advice you will hear from any ASD expert is that early intervention is always best. Every parent goes through life doubting their skills. When you are parenting an ASD child, these doubts can have a significant impact on their development. But all of that can change—starting today!

Attachment parenting is the beloved, yet often misunderstood, philosophy of ensuring your children grow up with their needs completely fulfilled. Modern Attachment Parenting gives you all the information you need to choose your own AP adventure. Modern Attachment Parenting doesn't overload you with parenting rules, but rather empowers you with information. It is an evolution of the science, free of any guilt, misgivings, or judgment on your formal parental role, and an open philosophy of finding the version right for you - an a la carte buffet of AP.

In this program, best-selling author and lecturer Marianne Williamson explains how to improve the relationships with the men and women in your life. She discusses topics such as obsessive love, freedom and release, trust, compassion, and much more!

Jane falls in love with Duncan easily. He is charming, good-natured, and handsome, but unfortunately, he has also slept with nearly every woman in Boyne City, Michigan. Jane sees Duncan's old girlfriends everywhere—at restaurants, at the grocery store, even three towns away. While Jane may be able to come to terms with dating the world's most prolific seducer of women, she wishes she did not have to share him quite so widely.

In this fascinating work, winner of the Wolfson Prize for History Mark Mazower uncovers the history of the Balkans with detail and clarity. He explores the reasons for current conflicts and examines the Balkans as a religious, cultural, and economic melting pot for Europe and Asia. Through Robert O'Keefe's articulate narration, listeners will be absorbed by this rich world.

Unlock the secrets to creating your dream life with 101 Manifestation Techniques, a simple and easy-to-follow guide to mastering the power of the Law of Attraction. This audiobook features both contemporary and ancient practices, making it your ultimate toolkit for aligning your energy, focusing your intentions, and turning your desires into reality.

Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as a parent and explains how to solve them - without fuss, without stress, and without harming your child by using unnecessary medicines or interventions.

Find out what your child really means when he or she says, “Look what I've done!", "But I'm not tired", or "You're embarrassing me"—and discover what's really going on when they can't express themselves at all. Taking more than 100 everyday situations, the audiobook leads you through scenarios step-by-step, explaining not only your child's behavior and the psychology behind it but also your own feelings as a parent. It then gives instant recommendations for what you could say and do to best resolve the situation.

Parenting just got tougher. As the teenage brain rewires, hormones surge, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. This uniquely practical parenting audiobook for raising teenagers in today's world is grounded in evidence-based psychology, exploring the science at work during this period of child development and showing how your behavior and response as a parent has never been more important.

Revelando los secretos de los antiguos maestros y los 5 pasos para superar tus miedos, eliminar la ansiedad y alcanzar tus metas personales.

“Leading with Heart” equips leaders to build stronger, more resilient teams and create a positive, supportive work environment, making it a valuable resource for leaders at all levels.

A former foster kid, Jane has led a solitary life as a waitress in the suburbs, working hard to get by. After graduating, Jane accepts a job offer at a distinguished law firm in downtown Toronto. Everyone at the firm thinks she is destined for failure because her boss is the notoriously difficult Edward Rosen. But Jane has known far worse trials and refuses to back down. Edward has never been able to keep an assistant—he’s too loud, too messy, too ill-tempered. Yet there’s something about Jane that intrigues him. As their orbits overlap, their feelings begin to develop.

In Thought Snob, author Paula Swope shows you how to create the life you truly deserve through the amazing power that dwells within you: your thoughts. After years of trauma, abuse and endless struggle, Paula learned how to transform her life and now she's sharing it with you in her trademark down-to-earth style, filled with humor, compassion and plenty of personal life stories. Through Paula's extraordinary 'Thought S.N.O.B.’ process, you'll learn how to See New Objective Beliefs to help move you out of havoc and into happiness.

In this new novel, beloved best-selling author Elizabeth Berg weaves a beautifully written and richly resonant story of a mother and daughter in emotional transit. Helen Ames - recently widowed, coping with loss and grief, unable to do the work that has always sustained her - is beginning to depend far too much on her 27-year-old daughter, Tessa, and is meddling in her life, offering unsolicited and unwelcome advice. Helen’s problems are compounded by her shocking discovery that her mild-mannered and loyal husband was apparently leading a double life.

"El Estoicismo Moderno" combina la sabiduría ancestral del estoicismo y el yoga con herramientas prácticas de mindfulness, respiración consciente y desarrollo personal. Su enfoque claro y transformador te ayudará a recuperar el equilibrio, encontrar claridad mental y alinear tu vida con tus valores más profundos.

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.

Imagine having your own digital therapist at your fingertips, available anytime, anywhere, offering personalized support—without the high costs and time commitment of traditional therapy. In today's fast-paced digital world, this is the future of therapy—one that offers flexibility, real-time insights, and personalized support. This isn't just therapy reimagined; it's therapy evolved. Say goodbye to costly sessions and rigid schedules, and say hello to a dynamic, modern approach that grows with your relationship.