Mountain Athlete
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- Auteur(s): Steve House, Scott Johnston, Kilian Jornet
- Narrateur(s): Roger Wayne
- Durée: 9 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
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Not adapted for Audio
- Écrit par Louis-Simon le 2021-01-10
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- Narrateur(s): Roger Wayne
- Durée: 9 h et 42 min
- Date de publication: 2020-05-29
- Langue: Anglais
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Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....
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27,83 $ ou gratuit avec l'essai de 30 jours
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Training for the New Alpinism
- A Manual for the Climber as Athlete
- Auteur(s): Steve House, Scott Johnston, Mark Twight - foreword
- Narrateur(s): Roger Wayne
- Durée: 13 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.
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a gem of a book
- Écrit par mvrekic le 2021-07-16
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Training for the New Alpinism
- A Manual for the Climber as Athlete
- Narrateur(s): Roger Wayne
- Durée: 13 h et 17 min
- Date de publication: 2019-04-09
- Langue: Anglais
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In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal....
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33,40 $ ou gratuit avec l'essai de 30 jours
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The Mindful Athlete
- Secrets to Pure Performance
- Auteur(s): George Mumford, Phil Jackson - foreword
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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This is a book about spirituality!
- Écrit par Keith Cruz le 2018-04-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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21,00 $ ou gratuit avec l'essai de 30 jours
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Auteur(s): Matt Frazier, Robert Cheeke
- Narrateur(s): Jamie Rennell
- Durée: 8 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
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EXCELLENT BOOK (more like a manual for life)
- Écrit par Jim O'Quinn le 2021-07-04
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Narrateur(s): Jamie Rennell
- Durée: 8 h et 41 min
- Date de publication: 2021-06-15
- Langue: Anglais
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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....
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31,46 $ ou gratuit avec l'essai de 30 jours
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The Complete Athlete
- Game Changing Methods to Train Like a Winner, Build a Strong Mindset, and Achieve Your Athletic Potential
- Auteur(s): Jack Henderson
- Narrateur(s): Dan Levy
- Durée: 3 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully, there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game. Discover how to reach your full potential and become an elite athlete at the top of your game.
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The Complete Athlete
- Game Changing Methods to Train Like a Winner, Build a Strong Mindset, and Achieve Your Athletic Potential
- Narrateur(s): Dan Levy
- Durée: 3 h et 15 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes cannot afford. Thankfully, there are ways you can implement evidence-based, thoroughly researched techniques to improve your game....
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10,09 $ ou gratuit avec l'essai de 30 jours
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I, Athlete
- How to Unleash Your Inner Athlete and Supercharge Your Life!
- Auteur(s): Josh Mathe
- Narrateur(s): Robin Gabrielli
- Durée: 3 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you an athlete? Yes - you are! You may not know it yet, or have ever experienced the intoxicating rush of pure movement, but your inner athlete is lying dormant inside you just waiting to be unleashed! Even if you've played sports or undertaken athletic endeavors, have you really opened yourself to the physical and mental power that simmers just under the surface of your consciousness?
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I, Athlete
- How to Unleash Your Inner Athlete and Supercharge Your Life!
- Narrateur(s): Robin Gabrielli
- Durée: 3 h et 48 min
- Date de publication: 2017-04-18
- Langue: Anglais
- Are you an athlete? Yes - you are....
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18,74 $ ou gratuit avec l'essai de 30 jours
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