Natural Life

Quick - what do you worry about most? Your cell phone giving you cancer? The public bathroom you're using being dirty? GMOs in your food? An asteroid strike? Something else? In this witty and evidence-based book, Lise Johnson and Eric Chudler get to the root of our worries, all the while using science to help tame the anxiety beast.

Do you suffer from severe itching that doesn’t seem to go away? Are you embarrassed by welts that seem to appear without cause, linger, and then disappear just as suddenly? Do you feel helpless because you don’t understand what causes these symptoms? After suffering from severe symptoms for years, author Sandra Graneau was finally diagnosed with dermatographia. She refused to live in discomfort, so Sandra changed her lifestyle and has now been living free from the symptoms of dermatographia for two years. Today she’s helping others to do the same!

With the sudden deaths of both of her parents, Mallory McDuff began to research sustainable practices around death and dying. For McDuff, an educator and environmentalist, what started as a highly personal endeavor expanded into a yearlong exploration and assessment of green burials, aquamation, green cemeteries, home funerals, and human composting. In Our Last Best Act, McDuff bridges the gap between environmental action and religious faith by demonstrating that when the two are combined, they become a powerful force for the greater good

Have you tried all the latest fad diets, yet you haven’t seen any lasting results? Do you need a new eating schedule? Then you should turn to intermittent fasting. It’s an easy and simple way to get healthy and lose some weight. This audiobook is here to teach you about the amazing world of intermittent fasting. With intermittent fasting, your body will turn into a fat-burning machine to help you lose weight.

Meditate, relax, or just fall asleep with natural outside Atlantic Ocean Wave sounds from Hilton Head Island! This is the next best thing to actually being there!

Diet books here, diet books there, diet books, diet books everywhere! How do you know which one to choose? And if you've already chosen some, how do you know those methods work? Or if they're safe? Perhaps you've even tried some of them only to find they may work for awhile, and then stop working. Well, worry no longer!

We may not often think of our clothes as having a function beyond covering our naked bodies and keeping us a little safer from the elements. But to discount the enormous influence of clothing on anything from economic cycles to the future of water scarcity is to ignore the greater meaning of the garments we put on our backs. Disrobed vividly considers the role that clothing plays in everything from natural disasters to climate change to terrorism to geopolitics to agribusiness.

The story of the short life and tragic death of Bowland Beth - an English hen harrier. 'The sun was blood red as it broke the horizon and lit the communal roost where the female hen harrier had spent the night. She watched the other harriers as they left to go foraging for food out on the moor. She didn't join them, for she had felt a quickening in her body, an urge to move to Mallowdale Pike, a rocky crag from where she had fledged nine months ago. After preening, she lifted off from the roost and soared up over the fell.'

Alvin Ho is back and his worst fear has come true: he has to go camping. What will he do exposed in the wilderness with bears and darkness and...pit toilets? Luckily, he's got his night-vision goggles and water purifying tablets and super-duper heavy-duty flashlight to keep him safe. And he's got his dad, too.

In this third Suddenly Supernatural book, spirit-seeing Kat has pretty much overcome her fear of communicating with ghosts. But when she and best friend Jac visit the Whispering Pines Mountain House and Kat is challenged to help a deceased medium make her way back into the light, things get a little darker.

Kat can see spirits, but what's even worse is the fact that spirits, especially the exceptionally needy ones, can see her. As this medium-in-training discovers, there's really no way to run from spirits, and sometimes being sought out by a whole bunch of dead people can be pretty scary. So when their exploration of the abandoned house next door leads Kat and her best friend, Jac, on a search for a missing boy, Kat's not sure if she wants to help - or even if she can.

Anxiety is a normal part of life. However, when it becomes overwhelming, impeding your daily life and functioning, effecting your social, work and personal lives, then it becomes a serious problem that needs to be addressed from a multifaceted viewpoint and holistically treated.

Ces dernières années, nous assistons partout dans le monde à une accélération du rythme des catastrophes naturelles. Malgré l’avancée de nos technologies, les pouvoirs publics ne sont pas toujours en mesure de prévenir à temps les populations. De ce fait, l’humanité continue de payer un lourd tribut en vies humaines et en dégâts matériels aux déchaînements de la Nature.

Positive change. It's highly desired, but hard to achieve. So how do you achieve it? Better yet, how do you create it? It all starts when you unleash the potential of your ordinary superpowers - the talents and skills that create the most positive difference in your life, the lives of others, and the world around you. When you discover and maximize these powers, you will start a ripple effect of improvement in all aspects of your life. Ordinary Superpowers will help you identify your most powerful natural talents and create a plan to use your powers with intention and purpose.

Celebrate different hair shapes, textures, and styles in this self-affirming book! From dreadlocks to blowouts to braids, Princess Hair shines a spotlight on the beauty and diversity of Black hair, showing young listeners that every kind of hair is princess hair.

私は、HSPではない夫と2歳の息子と暮らす30代の女性です。著者である私も、外に出ては気疲れをしてぐったりして家に帰ったかと思うと、突然好奇心が湧きだして活発になるHSS型HSP

Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Are you ready to learn how to achieve real results not only in terms of weight loss but also in terms of health prospects and longevity? Then start listening! In this book, we take an in-depth look at autophagy the natural processes involved and how it improves our general health and well-being.

Herbs for healing and natural lifestyle. Herbs have been used throughout history for healing, and are still used today by those who prefer a natural lifestyle. Herbs are safe and effective. This book will explain how herbs can be used, and what they can help with.

The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, Dr Nerina guides the listener on their personal journey back to sleep.

Baking soda, salt, vinegar, and lemons are all you really need to do the job the most chemical cleaners can do. For those of you that are interested in finding out just how useful these items can be and how many different ways they can be used, this book is the perfect choice for you. Inside this amazing book you will discover how you can use baking soda to clean your house, including the bathrooms, without using harsh chemicals. You will also find out how easy it is to treat common ailments, such as burns and bee stings at home with the help of baking soda.