Natural Medicine

Essentials oils are a great weight loss tool, alongside diet and exercise by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how the use of certain Citrus like lemon, grapefruit, and bergamot are used in aromatherapy, massage, and deep breathing to assist you in your successful weight loss journey.

You want to know how to treat and prevent illnesses like cold and flu using natural remedies? Want to know the secrets that your family doctor may not have told you about natural remedies and conventional treatment? How about knowing your kitchen staple ingredients are actually as effective as drug-based medicines in curing and preventing diseases, and they are much safer to use, with no negative side effects!

To make essential oils, oil need to be extracted from plants. This can be done through expression and distillation. Also referred as cold pressing, expression is a method used to extract oil from citrus fruits like lime, orange, tangerine, lemon, and bergamot. Most essential oils are extracted using the distillation process. In this process, the plant part is placed on a grid that's inside a container called a still. The still is then sealed. Water, steam, or a water and steam combination swirl inside the sealed still and slowly break down the plant.

If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example: Which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood?

Do you want to cure your anxiety struggles with natural remedies only? Since anxiety is a normal experience, it can be difficult to determine when it becomes a problem. However, if your feelings of anxiety are strong, or seem to last longer than they should, it can be incredibly overwhelming. This audiobook will help you determine whether or not you suffer from anxiety, how to determine the cause of what is making you anxious, and how to calm your worried mind.

CBD oil is very potent in treating many health-related conditions. There has been a lot of testimonies of people who have regained their health by using CBD oil. Inflammation has been the primary cause of many health issues people are facing today, and if it is not given adequate attention can lead to more severe health problems. CBD oil's exceptional abilities to relief pain act as an anti-inflammatory product that makes it one of the top solutions for people who suffer from such issues. It is the best cure for people who avoid using prescribed medicine to get rid of soreness.

Have you ever considered growing mint? Maybe you've wanted to make homemade fresh mint tea. Finally, with this book all about mint, you can learn all you need to know about mint and more!

This audiobook contains proven steps and strategies on how to start fasting and detox your body. It will also help you prepare and recover from your fast and avoid reverting back to your old eating habits. It will walk you through the history of fasting, the different types of fasting methods, the benefits of having a fasting lifestyle and show you how it can change your life!

This guide will break down why aromatherapy works, the best choices out there to follow up with, and just some of the benefits you can get from regularly using something like aromatherapy.

Many people, especially the inventors of modern technology, often assume that creating better technology is the key to giving people a better way of life. This assumption is true in some respects. However,what very few people seem to understand is that technology also serves to worsen the stress level of the people who are using it. The faster a gadget or a mechanism works, the bigger the pressure on the individual to do or accomplish more feats. This often leads people to feel more harried and less relaxed.

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.

Questo audiolibro tratta di tutti i dettagli riguardanti le cure naturali, principalmente riguardo alla fitoterapia e alla medicina naturale.

Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.

Supercharge your health with the amazing benefits of apple cider vinegar! Are you looking for an easy way to boost your health? Looking for a treatment for bad skin, or acid reflux? Or are you interested in seeing if apple cider vinegar lives up to the hype? With step-by-step instructions, this comprehensive book uncovers the countless scientifically-proven health benefits of apple cider vinegar, and how you can use it to treat a wide range of ailments.

Mit diesem smarten Biohacking Guide verwandelt sich dein Leben in ein grenzenloses Abenteuer. Du lernst mit einfachen Biohacks und Performance Tools in kürzester Zeit. Mit den in diesem Buch vorgestellten Prinzipien wirst du dein Gehirn und deinen Körper zu Höchstleistungen pushen.

Diga adiós a las dietas y las modas de ayuno que supuestamente han funcionado y para saludar el proceso de "autofagia". Es decir, "comerse a sí mismo" en griego, este fenómeno es más que la última moda en la ciencia de la salud; es una forma revolucionaria de entender el cuerpo y está respaldado por la ciencia real.

If you have back pain, your body may be trying to tell you something. In this audiobook, you'll discover physical conditions and spiritual roots that may be contributing to your discomfort. Learn how to take care of your spine as you apply these proven strategies and God-breathed answers for eliminating your back pain. You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy - body, mind and spirit.

Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.

You want to increase your income, right? Maybe help more people, too! If you are a health coach or sell natural health related MLM products, this audiobook is for you. This audiobook is a quick listen yet includes all of the pertinent details that you will need to have a working understanding of flower remedies and how and why they are effective. It is written in easy-to-understand, down-to-earth terms that will be an asset to your consultation techniques and your natural health practice.

Throughout history, essential oils have been used for a variety of reasons, such as for medicinal and aesthetic purposes. Using essential oils in beauty products is ideal because they come from plants, which means that they are natural and there are no side effects to using them. Using essential oils is also a form of aromatherapy.