Natural Wellness

Body butters are an essential part of every man's or woman's beauty regime. They keep your skin smooth, soft, and glowing. They also protect you from dry, flaky skin, a huge problem for many of us, especially in the cold, dry winter season.

¿Qué cenaremos hoy? Nos hemos confrontado a esta pregunta desde que el hombre descubrió el fuego, pero para Michael Pollan la manera en que la abordamos hoy en día podría llegar a determinar nuestra supervivencia en cuanto a especie. El hecho de que seamos omnívoros y podamos ingerir todo tipo de alimentos hace que nuestro acto de decidir qué queremos comer se vuelva un dilema, sobre todo ante la abundancia de productos que nos ofrece el desconcertante y traicionero mercado alimenticio.

Discover how you can cleanse your body, cure your herpes, lose weight in a healthy way, and boost your energy! Whether you want to shed those stubborn extra pounds and fit in your old jeans or detox your body, Dr. Sebi has all the answers you need.

Heal your body and mind easily with these essential chakra meditations!Would you like to: Bring harmony to your body and mind? Awaken your body's self-healing powers? Improve your health in just a few minutes a day? Then read on because you're about to learn something very valuable! You're about to learn an ancient healing technique that has been around for thousands of years. With this technique, you can reduce chronic pain, boost your mental health, rebalance your hormones and literally get the body to heal itself.

The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg quality, sperm quality, and overall fertility, to help you improve your chances of getting pregnant. Writing in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement.

The birth of psychiatry in the early nineteenth-century fundamentally changed how madness was categorized and understood. A century on, their conceptions of mental illness continue to influence our views today. Beliefs and behavior were divided up into the pathological and the healthy. The influence of religion and the supernatural became significant measures of insanity in individuals, countries, and cultures. Troubled by Faith explores these ideas about the supernatural across society through the prism of medical history.

With the hugely successful natural hair movement, Black women have been embracing their natural textures in full force within the last decade. It was time to bring a one stop shop of accurate and detailed information to make the process easier and up close and personal. In this comprehensive guide to training once-processed hair to return to its original state, Natural Hair for Beginners, is a must-listen for women of color or any woman with the desire to achieve the evolutionary results they seek.

This quick-consult self-help book goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages. You’ll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy-to-use format.

Do you ever find yourself reaching for food when you’re stressed, bored, or just feeling overwhelmed? Are you tired of trying diets that feel restrictive and leave you feeling frustrated? Do you want to finally take control of your cravings and enjoy a lasting, natural weight loss journey? The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.

Do you suffer from serious illness, Parkinson's, cancer, anxiety, diabetes? Are you tired of feeling fatigued? Are you looking for natural alternatives to medications? Whether you are looking for natural and complementary alternatives for your disease or just want natural alternatives to prevent disease and maintain good health, Joanne Klepal shares natural healing techniques and lifestyle habits she learned along her travels throughout Southeast Asia that can help.

Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.

Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country. This diverse collection of unique nature sounds were recorded firsthand and have zero computer generated content. It includes the sounds of birds, wind, rustling leaves, rivers, waves, and other sounds of pure nature.

This easy-to-use guide is packed with step-by-step instructions for preparing herbal teas, tinctures, salves, and tonics, so you can confidently make your own remedies at home. Whether you're new to herbalism or a seasoned herbal enthusiast, Herbal Healing Secrets will empower you with the knowledge you need to take charge of your health—naturally.

If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.

Are you tired of over-the-counter medications that provide temporary relief but leave you feeling drowsy? Do common ailments keep plaguing your family? Your ancestors knew nature's secrets, and it's time to rediscover them! Learn how to harness the power of herbs to take preventive measures, manage symptoms, and enhance your overall well-being. Inspired by Dr. Barbara O'Neill, this guide will show you how to create health-giving remedies with safety and sustainability in mind.

Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem. But it doesn't have to be this way.

This audiobook is for listeners interested in natural and prescribed treatments for Adrenal Fatigue, specifically. This audiobook is compiled from articles I wrote on the subject of adrenal fatigue between the years 2005 and 2009 that contain information on conditions commonly related to the syndrome, with emphasis on treatments that are available, of both the prescribed and natural types. Included in the information is discussion on the most suspected causes for diminished adrenal gland function, resulting in symptoms.

Are menopause symptoms playing havoc with your health and relationships? Are you tired of the mood swings, dryness, hair loss and wrinkles that come with the "change of life?" Do you want to do something about it but are wary of taking the estrogen or antidepressants usually prescribed for menopause symptoms? Then you need to listen to this audiobook!

If you are unable to get a good night's sleep due to your own or someone else's snoring. Or if you, or a loved one, often wake up gasping for breath or have to continually adjust your sleeping position. Then this is definitely the most important audiobook you will listen to today!

This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.