Nutrition Yoga

Liste de produits
    • Secrets to Unlocking Energy, Cleansing Chakras, and Awakening the Shakti Within with Kriya (Spiritual Yoga)
    • Auteur(s): Mari Silva
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 46 min
    • Date de publication: 2024-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Kundalini energy is something that we can all tap into and use to help us reach our fullest potential. It is a vital power source within each of us, ready to be used if we are willing to unlock it through meditation and self-reflection....

    Prix courant: 15,10 $

    • Meditation, Mantra, and Movement for Pregnancy and Beyond
    • Auteur(s): Alexandra DeSiato, Lauren Sacks
    • Narrateur(s): Lauren Sacks, Alexandra DeSiato
    • Durée: 7 h et 48 min
    • Date de publication: 2023-08-29
    • Langue: Anglais
    • Pas de évaluations
    • A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent....

    Prix courant: 22,26 $

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71 $

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • Auteur(s): Richard Boskey
    • Narrateur(s): Mandy Peacock
    • Durée: 2 h et 46 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    Prix courant: 8,71 $

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74 $

    • How to Thrive with Grace, Grit and Yoga
    • Auteur(s): Michelle Marchildon, Desiree Rumbaugh
    • Narrateur(s): Mara Purl
    • Durée: 7 h et 42 min
    • Date de publication: 2019-11-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It's not game over. It's game on! Fearless After Fifty is a courageous new book that shows how to flourish in midlife with yoga....

    Prix courant: 25,00 $

    • Guía yogui para la alegría y el gozo
    • Auteur(s): Sadhguru Vasudev
    • Narrateur(s): Adrian Wowzuck
    • Durée: 8 h et 13 min
    • Date de publication: 2024-12-06
    • Langue: Espagnol
    • Pas de évaluations
    • Sadhguru visionario, místico y yogui presenta la ciencia clásica del yoga a los lectores occidentales. Esta disciplina, tal y como Sadhguru la expone, es un medio para que creemos situaciones internas exactamente tal y como las queremos, convirtiéndonos así en los arquitectos de nuestra alegría.

    Prix courant: 21,92 $

  • Prix courant: 15,14 $

    • How Mindful Living Shapes Sustainable Eating
    • Auteur(s): Brian Gibson
    • Narrateur(s): Kasie Sherman
    • Durée: 1 h et 29 min
    • Date de publication: 2025-06-04
    • Langue: Anglais
    • Pas de évaluations
    • With Yoga for a Greener Planet, you'll be inspired to create a harmonious balance between personal wellness and global stewardship.

    Prix courant: 6,05 $

    • Des exercices doux et des asanas simples pour réduire le stress, améliorer la relaxation et la santé globale - y compris une séquence d'exemple testée en pratique
    • Auteur(s): Mira Steen
    • Narrateur(s): Thibaud Auer
    • Durée: 1 h et 7 min
    • Date de publication: 2024-06-28
    • Langue: Français
    • Pas de évaluations
    • Bains relaxants, lecture, tisanes calmantes, lavande, promenades, respiration : ces outils vous semblent-ils familiers dans votre quête d'un meilleur...

    Prix courant: 12,03 $

    • Yoga and Meditations for Liberation
    • Auteur(s): Jacoby Ballard, Susanna Barkataki
    • Narrateur(s): Phil Corin, Jacoby Ballard
    • Durée: 10 h et 1 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • Pas de évaluations
    • Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks....

    Prix courant: 48,89 $

    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • Auteur(s): Tiffany Cruikshank LAc MAOM
    • Narrateur(s): Tiffany Cruikshank LAc MAOM
    • Durée: 8 h et 21 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    Prix courant: 20,40 $

    • Auteur(s): Adrián Muñoz, Gabriel Martino
    • Narrateur(s): Antonio Raluy
    • Durée: 10 h et 1 min
    • Date de publication: 2024-04-09
    • Langue: Espagnol
    • Pas de évaluations
    • He aquí una minuciosa reconstrucción de los orígenes y transformación del yoga, desde sus primeras formulaciones hasta la actualidad. Lejos de...

    Prix courant: 25,93 $

  • Prix courant: 5,22 $

    • 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!
    • Auteur(s): Pilar Patel
    • Narrateur(s): Valerie Gilbert
    • Durée: 4 h et 16 min
    • Date de publication: 2025-01-10
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the transformative power of Chair Yoga in just 12 minutes a day, even if you have joint pain, flexibility issues, or limited energy.

    Prix courant: 18,74 $

  • Prix courant: 21,00 $

    • How Small Shifts Lead to Big Changes
    • Auteur(s): Coby Kozlowski
    • Narrateur(s): Coby Kozlowski
    • Durée: 9 h et 12 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

    Prix courant: 27,66 $

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • Auteur(s): Jillian Pransky, Jessica Wolf
    • Narrateur(s): Jillian Pransky
    • Durée: 7 h et 10 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

    Prix courant: 26,00 $

    • Bringing the Body into Treatment
    • Auteur(s): David Emerson, Jennifer West - foreword PhD
    • Narrateur(s): Daniel Henning
    • Durée: 5 h et 16 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Prix courant: 14,47 $

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • Auteur(s): Martina Gavillet
    • Narrateur(s): Shayla Ann Rowley
    • Durée: 3 h et 1 min
    • Date de publication: 2024-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Prix courant: 18,74 $