Outdoor For Teens

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

You see, practicing mindfulness, self-love, and meditation does not have to be complicated. Even if you have tried other solutions that did not work. The truth is, it’s much easier than you think. According to Tara Brach, a famous psychologist, and teacher, meditation helps to develop greater awareness and be present in the moment and to open the heart to ourselves and others without sacrifice.

You gotta know the rules to play the game. Ball is life. Take it to the hoop. Soar. What can we imagine for ourselves? What if we were the star players, moving and grooving through the game of life? What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives? The Playbook is intended to provide inspiration for kids ages 10 and up to help them succeed on and off the court.

Building Mental Toughness for Young Athletes is a motivational, science-backed 30-day challenge designed to help kids build inner confidence, bounce back from mistakes, and stay focused in high-pressure moments.

Danny Jordan is one of two lucky winners of the US Basketball Writer's Association's contest for aspiring journalists. His prize? A trip to New Orleans and a coveted press pass for the Final Four. It's a basketball junkie's dream come true! But the games going on behind the scenes between the coaches, the players, the media, the money-men, and the fans turn out to be even more fiercely competitive than those on the court.

With 128 athletes competing in dozens of matches for millions in prize money, you expect drama. You expect blistering serves, smashed returns, and sliced shots that kiss the line. You do not expect kidnapping.

Perhaps you’ve seen a few of your friends mountain biking and want to get involved, or maybe you have been watching some social media videos showing the cool tricks you can do on the trail. Whatever your reasoning might be, it sounds like mountain biking is for you! The good news is you’ve come to the right place. Mountain Biking for Teens is the perfect starting point, whether you’re a total first-timer or you want to build confidence in your skills so you can take your riding to the next level.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

Emma Sterling is back, and she brings with her a surprise that shocks everyone who knows her - even Ophelia! This exciting conclusion to the highly acclaimed Horse Gone Silent trilogy will satisfy you and warm your heart, as you return to the stable at Hound Hollow and Emma’s hometown, then make an unpredictable stop with new characters that will have you raving for Brielle’s Promise.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.

Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now!

It’s the bottom of the ninth, bases are loaded, and your team is down by three - who do you want coming up to bat? Baseball Biographies for Kids answers this question and more! Bursting with statistics and impressive feats from the greatest players of the last 60 years, this lineup of inspirational baseball biographies shows you what it takes to be a real MVP. Discover the ultimate dream team as you explore the best pros for each position. You’ll also get quick looks into some truly legendary baseball players and lots of fun facts!

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

Two summers ago at the World Cup, Gareth's inspirational leadership and his 'anything is possible' mindset helped bring the nation together, leading the England men's team to one of their best performances at a tournament in decades. Gareth's humble, positive and compassionate style struck a chord with youngsters, parents and people of all ages. Now, in Anything Is Possible: Be Brave, Be Kind and Follow Your Dreams, Gareth shares his thoughts on how young people can thrive and achieve their own dreams.

¿Tu joven atleta lucha por equilibrar la escuela y los deportes? ¿Se desmoronan bajo presión o les falta confianza para rendir al máximo? Este libro es la solución. Especialmente diseñada para estudiantes-atletas de 12 a 22 años. Repleta de herramientas y técnicas prácticas basadas en más de 300 referencias científicas. Diseñada para ayudar a los atletas a sobresalir tanto en los deportes como en lo académico. Dale a tu atleta la ventaja que necesita para triunfar.

In Choose to Matter, Julie Foudy, two-time Olympic Gold Medalist and former captain of the US National team, takes you on a journey to discover your authentic self. This book is a roadmap to unleash that courageous you and have you singing your dreams out loud. Along with sharing stories from her playing days and personal experiences, Julie taps into the wisdom of other incredible female leaders.

Elizabeth Rusch’s A Greater Goal chronicles how members of the U.S. Women’s National Soccer Team fought to receive fair treatment and equal pay despite the intense pushback they received from U.S. Soccer, the governing body of soccer in the United States. With a narrative that includes player profiles and vignettes framed from team member perspectives, A Greater Goal illuminates the work, support, and grit needed to be treated with equality in a world that often undervalues the contributions of women.

Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Babe Ruth was such a troublemaker that his family sent him to reform school. Race-car champion Danica Patrick fended off bullies who told her “girls can’t drive”. And football superstar Peyton Manning was forced to dance the tango in his school play.