Overcoming Relationships

Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others.

Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has. Anxious in Love helps you challenge your anxiety, and it helps you deal with your partner’s anxiety. In a comprehensive but understandable manner, you will see how you can break free of your worries. With a little care, you and your partner can begin taking steps forward with security and excitement rather than fear and dread.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.

Do you want to easily help your teenager cope with everyday conflicting problems whilst developing a calmer, more positive environment and relationship at home? Raising a teen is a tricky part of the parenting journey but the teenage years do not need to be terrifying. Multiple studies have found distracted parenting, and low levels of parental warmth and support contribute to behavioural problems, insecurity, and emotional difficulties in adolescents.

In Overcoming Debt, Achieving Financial Freedom, lawyer, business owner, and first-generation professional Cindy Zuniga-Sanchez delivers a practical and actionable blueprint for financial independence. Full of easy-to-apply advice for young adults, students, and early-career professionals, the book is a holistic guide to responsibly managing money and debt while building your nest egg.

Someone who’s a true narcissist - in other words, who suffers from narcissistic personality disorder (NPD) - differs in ways from just your average self-centered person. The Mayo Clinic defines NPD as “a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others”.

What would your life look like if you measured success by your improvements instead of your victories? Chris Nikic, the first person with Down syndrome to ever complete an IRONMAN® triathlon, inspires others to achieve their goals by getting one percent better better every day.

Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep!

How to Stop Overthinking in Relationships: A Comprehensive Guide with Practical Strategies to Improve Your Relationships by Overcoming Overthinking is your all-encompassing guide to transforming your relationship experiences.

Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential. This book will change your existence.

Attachment anxiety is the fear of entering into a committed relationship. People with attachment anxiety often find it difficult to show their feelings and let another person into their lives. In this audiobook, you will learn tips on how to overcome anxiety in a relationship and improve your self-esteem.

Find Your Courage features insights from courageous trail-blazing entrepreneurs and leaders in organizations including NASA, Ernst & Young, UN Foundation, and QANTAS. Discover how to: define your sense of purpose and pursue more inspiring goals, embrace a 'Courage Mindset' and speak up with confidence in every situation, navigate uncertainty with clarity and take smart risks, not just safe ones, conquer fear of failure and bounce back from setbacks, and much more.

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.

Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Is your parenting journey turning out differently than you imagined? You had so much love to give, but now you feel ashamed and bewildered by your lack of compassion. You may be experiencing blocked care—a self-protective mechanism in your nervous system that makes it difficult to connect with your child and maintain compassion. When it happens, it’s like your heart seems to have left the relationship. But the good news is you are not a bad parent. You can heal from blocked care, and compassion can be rekindled in your heart.

Cоdереndеnсу is bаѕеd оn the іdеа thаt thе being is not еnоugh; mаnу codependent реорlе іrrаtіоnаllу believe they саn ѕоlvе оthеrѕ’ unmanageable рrоblеmѕ. Codependent then implies that оnе іѕ dependent рѕусhоlоgісаllу оn оnе whо is dереndеnt оn a ѕubѕtаnсе, bеhаvіоr, оr other thіngѕ. Mоѕt соdереndеntѕ wеrе emotionally abused as сhіldrеn. Discover how to overcoming codependency and how to healing from codependency and the most effective therapy for codependency.

Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful. Not addressing it exacerbates the negative and difficult feelings to the point where it becomes more and more difficult for them to function. It takes a toll on their whole life.

Singers may croon about love being lovelier the second time around, but it can also be far more complicated. When Stella Grey's husband leaves her for another woman, she fears she'll be unhappy and alone for the rest of her life. But daytime vodka drinking and ice cream are only short-term consolations. Realizing that she needs to take her future into her own hands, Stella dives into the world of online dating.

This audiobook explains how regular people can infuse significance into the second half of their lives, before achieving financial independence and without abandoning their first-half career. You don't have to be rich to find a life of significance.

In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety.