Painful Relationships

This is about the oldest story in the book. A partner betrays his significant other for their closest and most treasured friend by having an affair. The only way to tell this story is to go back to the beginning, to the start of the friendship, the boundaries that were slowly blurred and then crossed, which then resulted in the ultimate betrayal: an affair. The journey to that point starts with friendship, love, and loyalty and ends with a pain that can be described only as a cold, calculated, and direct stab to the heart from both betrayers.

Considering that one fifth of the population are highly sensitive people (HSP), having toxic thoughts is not something that only affects those with higher emotional intelligence. The good news is, however, there are effective solutions to overcome your sorrow and begin thriving on the other side of it.

Holding the Heavy Stuff is a unique self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward. It is for people who feel overwhelmed or consumed by worries about the future, or find themselves stuck reliving moments from their past. It is for those who have days, weeks or months when sadness takes over and getting through each hour feels challenging. It is for those who can't imagine life getting better as the world gets worse.