Parenting Anxiety

Liste de produits
    • Auteur(s): Elise Hart
    • Narrateur(s): Sammi Dittloff
    • Durée: 6 h et 32 min
    • Date de publication: 2025-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In this compassionate, science-backed guide, somatic educator Elise Hart reveals why talk therapy alone often isn't enough: trauma lives in your body, not just your mind.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • Auteur(s): Brandon Cooper
    • Narrateur(s): Sam Slydell
    • Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-18
    • Langue: Anglais
    • 1 évaluation
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
    • Auteur(s): Patrick King
    • Narrateur(s): Joe Hempel
    • Série: Be Confident and Fearless
    • Durée: 2 h et 37 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 5 évaluations
    • Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
    • Auteur(s): Mary C. Norris
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 19 min
    • Date de publication: 2022-03-28
    • Langue: Anglais
    • Pas de évaluations
    • It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Your Practical Guide to Overcoming Emotional Anxiety Through Better Communication/Build Self Confidence and Foster Loving Relationships
    • Auteur(s): Stefan Maxim
    • Narrateur(s): Joe Welkie
    • Durée: 5 h et 33 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • 1 évaluation
    • Discover the tools to navigate intimacy and foster secure connections.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
    • Auteur(s): Leigh W. Hart
    • Narrateur(s): Carolynne Nola
    • Durée: 4 h et 58 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • 1 évaluation
    • Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System
    • Auteur(s): Casey J. Bennett
    • Narrateur(s): Susan Prater
    • Durée: 3 h et 20 min
    • Date de publication: 2025-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • Auteur(s): David Hamilton, Angelina Williams
    • Narrateur(s): Tom Haig
    • Durée: 4 h et 32 min
    • Date de publication: 2019-11-28
    • Langue: Anglais
    • 4 évaluations
    • Are you ready to erase social anxiety, boost your self-esteem, and unleash your true potential? David Hamilton and Angelina Williams offer a no-nonsense guide filled with field-tested, science-backed techniques that promise quick and lasting results.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    9,08 $ ou gratuit avec l'essai de 30 jours

    • How to Deal with Someone Diagnosed with Manic Depression
    • Auteur(s): Amber Rain
    • Narrateur(s): JC Anonymous
    • Durée: 34 min
    • Date de publication: 2015-04-02
    • Langue: Anglais
    • 2 évaluations
    • Get equipped with the skills needed for coping with a spouse, friend, family member, or someone you love with manic depression....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • Overcome Anxiety and Improve Relationship. You Can Improve Communication Skills and Feel Good About Yourself and Others. No More Fighting in Your Life. (Learn Psychology, Book 1)
    • Auteur(s): Katerina Burns
    • Narrateur(s): Kristyn Mass
    • Durée: 3 h et 17 min
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Empathy plays a very important role in all this, but only a few people know how to analyze feelings well enough to help you use them in your favor. Now, you can finally know the role of emotions in daily life....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A New Way of Using Your Mind
    • Auteur(s): Steve Biddulph
    • Narrateur(s): Greg Stone
    • Durée: 7 h et 28 min
    • Date de publication: 2021-05-27
    • Langue: Anglais
    • Pas de évaluations
    • A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby – using a song. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those...

    13,66 $ ou gratuit avec l'essai de 30 jours

    • Nine Habits for Overcoming Distraction, Living Better, and Loving More
    • Auteur(s): Rachel Macy Stafford
    • Narrateur(s): Jaimee Draper
    • Durée: 6 h et 57 min
    • Date de publication: 2015-09-08
    • Langue: Anglais
    • 6 évaluations
    • Living a fulfilling life may seem like an unachievable dream in today's distraction-ridden and pressuring society. We all yearn to look back to find we lived a life of significance—and that's still attainable. New York Times bestselling author, Rachel Macy Stafford, develops nine life-changing...

    26,79 $ ou gratuit avec l'essai de 30 jours

    • The Comprehensive Guide to Quit Being Judgemental To-Wards Your Partner, Stop the Mental Movies and Leave Your Relationship Anxiety Behind (How to Be Charismatic, Confident and Purpose Driven, Book 2)
    • Auteur(s): Joe Tucker
    • Narrateur(s): Andy Mahaney
    • Série: Confident and Purpose Driven, Livre 2
    • Durée: 1 h et 24 min
    • Date de publication: 2024-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Are YOU haunted by your partner's past? Do their previous relationships cloud your mind, sparking unease and distress? It's not just you—retroactive jealousy affects many, turning love into an arena of doubt and pain. But here's the good news: You Can Conquer It!

    8,71 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Achieving Personal and Financial Freedom. Break Bad Habits and Rewire Your Brain to Control Anxiety; Stop Procrastination, Self-Sabotage, and Overthinking.
    • Auteur(s): Iris Gardner
    • Narrateur(s): Teena Katz
    • Durée: 4 h et 25 min
    • Date de publication: 2023-07-19
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking....

    15,10 $ ou gratuit avec l'essai de 30 jours

    • How to Manage Mental Loops, Calm Overthinking, and Reduce Persistent Anxiety
    • Auteur(s): Baz Matthews
    • Narrateur(s): Lorvex Media
    • Durée: 3 h et 33 min
    • Date de publication: 2026-01-26
    • Langue: Anglais
    • Pas de évaluations
    • Do your thoughts loop no matter how much you try to calm down? Does anxiety sneak up on you even when life seems “fine”? Are you exhausted from managing your mind all day and still feeling on edge?

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Easily Obtain Your Ideal Body Weight & Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes Per Day
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Crystal Reid
    • Durée: 16 h et 6 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…

    31,27 $ ou gratuit avec l'essai de 30 jours

    • Moving Through the Fear, Anxiety, and Humility of Life, on Life’s Terms
    • Auteur(s): Willow Green
    • Narrateur(s): Willow Green
    • Durée: 3 h et 5 min
    • Date de publication: 2025-11-26
    • Langue: Anglais
    • Pas de évaluations
    • I used to think getting sober was the hard part, however I painfully discovered LIVING sober was even harder. Overcoming the crippling fear, desperation for the pain to stop and the sheer awkwardness of living are the real challenges.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • End the Cycle of Relationship Anxiety, Overthinking, and Fear of Abandonment to Build the Secure Connection You Deserve
    • Auteur(s): Eliza Bennett
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 37 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover the key to conquering attachment anxiety, rebuilding trust, and cultivating lasting love, even if anxiety has plagued your relationships for years.

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours