Parenting Anxiety

Liste de produits
    • How to Make Anxiety Work for You in Life, Love, and All That You Do
    • Auteur(s): Alicia H. Clark
    • Narrateur(s): Alicia H. Clark
    • Durée: 11 h et 54 min
    • Date de publication: 2019-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....

    Prix courant: 31,26 $

    • Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
    • Auteur(s): Margaret Wehrenberg
    • Narrateur(s): Kim Niemi
    • Durée: 8 h et 19 min
    • Date de publication: 2019-08-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....

    Prix courant: 27,83 $

  • Prix courant: 8,71 $

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Prix courant: 22,26 $

    • Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 18 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00 $

    • How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety
    • Auteur(s): Aston Sanderson
    • Narrateur(s): Corinne Phillips
    • Durée: 1 h et 3 min
    • Date de publication: 2017-08-25
    • Langue: Anglais
    • 4.5 out of 5 stars 58 évaluations
    • If you've ever felt awkward when you meet new people, worrying about social anxiety, how to talk to people, and how to be interesting, listen to this small talk audiobook....

    Prix courant: 9,34 $

    • How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couple Therapy, Skills
    • Auteur(s): Teresa Williams, Dr Miller Scarlett
    • Narrateur(s): Amanda Smith
    • Durée: 4 h et 27 min
    • Date de publication: 2020-11-30
    • Langue: Anglais
    • Pas de évaluations
    • Constant worry, along with anxious thoughts, tends to plague relationships. They can tear apart two individuals who are in love with each other much before they can enjoy the true essence of love....

    Prix courant: 18,74 $

    • 4 books in 1: Stop Anxiety & Negative Thinking, Stop Overthinking and Procrastination | Master your Mind and Build Self-Esteem
    • Auteur(s): David Cliff Moore
    • Narrateur(s): Robert Dobalina, Tom Brooks
    • Durée: 20 h et 22 min
    • Date de publication: 2020-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Rewire your brain and master your emotions with this helpful bundle! You'll learn why you overthink, procrastinate, and have anxiety, and most importantly, how to fix it....

    Prix courant: 37,53 $

    • Overcoming Performance Anxiety for a Competitive Edge
    • Auteur(s): Mark McCabe
    • Narrateur(s): Bob Shannon
    • Durée: 2 h et 15 min
    • Date de publication: 2025-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Mind Gym & Building Confidence for a Competitive Edge Unlock the Power of Your Mind and Gain the Competitive Edge You Need! In today’s fast-paced world, success isn’t just about talent or hard work—it’s about mental strength, resilience, and unshakable confidence.

    Prix courant: 8,71 $

    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
    • Narrateur(s): Erin Bennett
    • Durée: 59 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4 out of 5 stars 105 évaluations
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Prix courant: 9,84 $

    • Proven Recovery Strategies for Identifying Emotional Anxiety, Psychological Triggers and Achieve Fulfilling Relationships
    • Auteur(s): Rick Bryant
    • Narrateur(s): Demi Chang
    • Durée: 4 h et 50 min
    • Date de publication: 2024-12-30
    • Langue: Anglais
    • Pas de évaluations
    • If you've been trapped in the cycle of anxious avoidant attachment and yearn for emotional wisdom, then this transformational guide can be your breakthrough – even if self-help remedies have failed you in the past.

    Prix courant: 18,74 $

    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Prix courant: 14,47 $

    • How to Calm New Mom Anxiety with the Power of the Postpartum Brain
    • Auteur(s): Nicole Pensak
    • Narrateur(s): Lisa Negron
    • Durée: 7 h et 58 min
    • Date de publication: 2024-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence.

    Prix courant: 43,98 $

    • Managing Anxiety, Anger, and Depression
    • Auteur(s): Lynn Clark
    • Narrateur(s): Chris Brinkley
    • Durée: 6 h et 53 min
    • Date de publication: 2016-09-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Prix courant: 25,00 $

    • How to Help Your Kids Overcome Shyness, Worry, Separation and Social Anxiety
    • Auteur(s): Freeda Meighan
    • Narrateur(s): Stephanie Barry
    • Série: The Empathic Parent's Guide
    • Durée: 1 h et 34 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Learn the best way to talk to your kids and how to empower them to believe in themselves. Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Listen to find out more....

    Prix courant: 8,71 $

    • Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety
    • Auteur(s): Thomas West
    • Narrateur(s): Eric Burr
    • Durée: 4 h et 17 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Imagine making decisions confidently, organizing your life, and feeling in charge of your time and finances. See your professional life thriving as you excel in your career, with relationships growing stronger and more connected.

    Prix courant: 13,12 $

    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • Auteur(s): David Hamilton, Angelina Williams
    • Narrateur(s): Tom Haig
    • Durée: 4 h et 32 min
    • Date de publication: 2019-11-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Are you ready to erase social anxiety, boost your self-esteem, and unleash your true potential? David Hamilton and Angelina Williams offer a no-nonsense guide filled with field-tested, science-backed techniques that promise quick and lasting results.

    Prix courant: 18,74 $

    • Change the Way You Feel, Think and Act Under Pressure
    • Auteur(s): Ceri Evans
    • Narrateur(s): Ceri Evans, Peter Muller
    • Durée: 9 h et 23 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The transformative mind-model for performing under stress and making pressure your advantage....

    Prix courant: 24,59 $

    • Identify, Control, and Overcome Depression, Anxiety, Attachment Phobia, Insecurity, and Negative Thoughts Avoid Conflicts to Keep Love Alive
    • Auteur(s): Gilbert Pierce
    • Narrateur(s): Madeline Eland, Angela Woolridge
    • Durée: 26 h
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you will embark on a journey of self-discovery, healing, and empowerment. You’ll learn how to identify the hidden triggers of relationship anxiety and develop the tools necessary to break free from destructive thought patterns.

    Prix courant: 37,53 $

    • 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony Murphy
    • Durée: 10 h et 1 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....

    Prix courant: 31,26 $