Parenting Essentials

If you think anger is an uncontrollable automatic reaction, it's time to reframe your perspective. Parenting isn't always a bed of roses. The chaos, arguments, and guilt can be overwhelming. You're not alone.

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, in communities, in the business world, and in relationships at the international level. When dignity is violated, the response is likely to involve aggression, even violence, hatred, and vengeance. On the other hand, when people treat one another with dignity, they become more connected and are able to create more meaningful relationships.

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

You have a cute girl in your life that you want to f--k in the p---y. You see her every once in a while, and you want to turn things sexual. After a decade of experience in the field and thousands of approaches, I've boiled down what I have learned into a step-by-step game-plan with specific examples of leading a woman through a dating process that ends in mutual sexual ecstasy. This audiobook bundle will show you how to get laid the smart and fast way.

The journals of Meriwether Lewis and William Clark remain the single most important document in the history of American exploration. This compact volume of their journals, compiled by American Book Award nominee Landon Y. Jones, includes all of the most riveting tales of their adventure, in their own words.

If you want to improve your conversational skills - and achieve greater levels of personal and professional success - The Art of Talking to Anyone is the ultimate book. Rosalie Maggio has built a career on teaching people how to say the right thing at the right time - and she's made her techniques available to you.

Let me make one thing very clear: you teach people how to treat you based on how you behave and your perception of your worth. Simply assume a position of status and it will be given to you. Doubt yourself and others will question your authority. If you think that you aren't worth much then women will sense this and treat you accordingly. If you sincerely believe that you are gold then you will organically exude a sexy confidence that turns women ON.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

This audiobook is all about the wonderful world of the mind and its subconscious. We all find ourselves living in a highly competitive world. There’s always someone else just around the corner trying to take what we have or do what we do better and more efficiently. People are always looking for that "cure-all" or "magic bullet" which will put them one step ahead. But the real truth is...we already possess it!

Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation. This program includes Beginner Friendly Sessions for Deep Sleep, Complete Relaxation, Stress And Anxiety Relief, Pain Alleviation, and Energy Renewal.

If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.

Have you noticed that on some days, everything seems to go so smoothly? Those times when everybody shares the same deadline and all of a sudden everything gets done. What’s going on here? What’s different in these scenarios? At the core of each situation is a replicable occurrence, a behavior pattern, or a trend you can understand and utilize. In fact, with just a little bit of heightened awareness and increased focus on your situation, you can pinpoint these exact patterns and recreate them at will.

Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.

These are the essences of Coach Carter's basic building blocks for winning in life. From learning about the quality of one's character to the love of learning - as well as the importance of self-discipline and spirituality - Coach Carter takes you through his own life experiences and shows you how you, too, can become successful in your everyday life.

How do you juggle five or more courses as well as a social life, family obligations, and possibly even working part-time or full-time? College makes so many demands that learning the basic principles of time management just might be what you need to get more done in less time.

Small Talk Essentials redefines small talk as a powerful tool for personal and professional growth. Far from trivial, small talk builds bridges, fosters confidence, and opens new doors. Whether you struggle with social anxiety, find it hard to go beyond surface-level chats, or simply want to improve your networking skills, this book is for you.

Whether living with natural disasters or facing the next economic collapse, the prepper’s lifestyle is one of the best ways to prepare for life’s challenges. In times of disaster, you have only yourself and your skills to rely on. It’s time to develop them for your survival!

Morpheus Pascal's groundbreaking first audiobook in the The Pickup Artist's Essential Resources series will help you unleash your inner Casanova. This audiobook serves as an encyclopedic guide for every man hoping to perfect the skill of seduction. It is a detailed manual that explores the complexities of human psychology, women's needs, and the skill of actual connection rather than quick lines and cheap techniques. It places a strong emphasis on respect, honesty, and authenticity, with the ultimate objective being the development of lasting relationships rather than just successful pickups.

Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them and help them be in the driving seat of their own lives.