Parenting Meditation

This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

Where Compassion Begins is an invitation to build the muscle of compassion, through exercises and practices that enhance our capacity to listen from the heart and, in so doing, take care of ourselves and those around us. Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both.

Voici un enregistrement de cinq méditations guidées qui ont pour titre : La Maîtrise de Soi ; La Persévérance ; La Résilience ; Concrétiser mon idéal, afin d'intégrer les cinq grandes notions du SISU pour vous aider à réaliser vos rêves, vos passions et votre idéal de vie. Ces cinq méditations guidées sont tirées du livre-CD "Sur le sentier du SISU" publié aux éditions ADA inc.

Understand human psychology and the elements of great first impressions and deep friendships. Learn how to be more likable, charming, conversationally quick, and desirable....

This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, positive thinking, and much more.

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy.

Anxiety, pain and illness, unpleasant encounters with people, low self-esteem, conditions such as long Covid-19 - these are issues that can become part of our lives without consuming our whole lives. Unhappiness and resentment can eat away at us when we ruminate and overthink a moment, but acceptance can give us our lives back even if it cannot give back something we have lost. This isn't about dropping all negativity - it's about experiencing feelings such as anxiety, regret and anger and relating to them in a way that doesn't allow them to take over our lives.

This "IQ boost" program was designed to assist the listener in enhancing intelligence with thoughts related to increased focus and memory as well as enhanced strategic and critical thinking. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

Create your own financial success. Develop a productive and motivated attitude to help you focus on success. You have the ability to live the life you want and have financial success! Let hypnotherapist Rachael Meddows show you how with this hypnosis script, “Unlimited Financial Success and Wealth with Hypnosis, Subliminal, and Guided Meditation”.

Discover inner calm with these soothing guided meditations, each paired with gentle music to support your journey toward presence, healing, and stillness. Whether you’re overwhelmed by stress, struggling to quiet your mind, or simply seeking more balance in your day, this audiobook is a safe space to breathe deeply, reset, and come home to yourself.

Embark on a cosmic odyssey with "Harmonies of the Cosmos". This guided meditation experience transports you beyond earthly confines, guiding you through galaxies and outer realms. Enveloped by serene Gregorian chants and ethereal ambient music, you'll drift into a state of profound relaxation, ideal for meditation and astral projection. Let the celestial harmonies guide your journey into the depths of the cosmos.

Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!

This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.

Supera los patrones de pensamiento negativos, reduce el estrés y vive una vida sin preocupaciones.Pensar demasiado es la mayor causa de infelicidad. No te quedes atrapado en un bucle de pensamientos sin fin. Vive el presente y deja de pensar en las cosas que no son importantes y que nunca lo serán.Libérate de tu prisión mental autoimpuesta. El aclamado autor Nick Trenton te guiará a través de los obstáculos con técnicas detalladas y probadas para ayudarte a reconfigurar tu cerebro, controlar tus pensamientos y cambiar tus hábitos mentales.

Tired? Do you need help getting your child to sleep? Well, we have the answer. Magical Bedtime Meditations is a beautiful soundtrack of meditations, created especially for children. Using hypnotic and meditative language, these guided meditations are designed to relax restless bodies and calm busy minds. The result: sleepy, calm and rested children.

This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Do you have trouble completing your daily tasks? Do you find yourself being unable to achieve your goals? Do you often lack inspiration or the energy and willpower to go after your endeavors? Everyone should be able to make their dreams become a reality. Get the motivation you need through God's power. Use empowering affirmations to help you become and remain motivated in order to reach your goals in life. Christian Affirmations for Motivation contains more than 125 bible-based affirmations which will remind you of the power of God which is able to change your mindset.

In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept.

L'auto-hypnose est un moyen très efficace pour progresser. Elle permet de mieux gérer ses émotions, ses appréhensions, ses peurs et ses angoisses. Les deux séances de cet audio sont construites de telle manière qu'elles puissent vous servir en toutes circonstances pour transformer votre comportement et être un outil remarquable de développement personnel.

Ancien Membre du GIPN, formateur en entreprises en gestion du stress, Antony Verbrugge nous propose un outil de ressourcement exceptionnel. "La cohérence cardiaque" constitue une pratique qui est de plus en plus utilisé pour faire face au stress et l'anxiété de nos sociétés modernes. Mais si vous pensez qu'il vous faudra des heures pour l'assimiler vous vous trompez, en effet cette technique est d'une simplicité extrême et d'une efficacité infaillible.